Over time, this action becomes automatic, like a computer saving a frequently used program to its desktop for easy access. This process happens in a part of our brain called the basal ganglia. It's like the brain's autopilot mode. So, when we repeatedly do something, our brain shifts it to this autopilot section, making it a habit. That's why habits, good or bad, can be hard to break – because they're our brain's way of being efficient!

The Power of Consistency

Mindset and Behavior

External Influences on Behavior

Behavioral Pitfalls

Practical Steps to Align Behaviors with Goals

We aim to help individuals and organizations to raise their bars and be on a journey of continuous improvement. Therefore it is important that you know your own values and align yourself with a company that shares those and has a culture that you can get behind.

Are you ready to Raise Your BARS and be the person you want to become?

We want you to become the best version of yourself and to do that you have to break away from the limiting beliefs that other people impose on you and step into your greater self.

We invite you to join our Facebook group, Raise Your  Bars  - Personal Growth Solutions, and if you are ready to reprogram your current belief systems, click here to watch our free webinar where we talk about how you can become a Legacy Creator or visit our website by clicking here.