In this month's community mini Kelly leads a 5 minute mindfulness meditation to help you be present in this moment, and practice this traditional style of meditation.

Community mini
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More Mindful in Minutes
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Books
Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
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Icelandic Homecoming
Iceland
October 5-10, 2024
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Scottish Highlands
May 5-10, 2025
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