Frances Walker, a mindset coach, shares her approach to working with mothers to connect with the wisdom of the body's natural guidance. We talk about her work where psychology meets Scripture and explore how she believes these two different approaches can peacefully co-exist and even support one another as we work towards life goals and personal development. 


Listen to our conversation where we discuss: 

• her initiation into motherhood
• her shift into mindset work for herself and her family
• how the wisdom of our embodied emotions are natural guidance
• how beliefs can drive change more than behaviors
• reinterpreting the Proverbs 31 
• her clock metaphor for creating internal and external change, and
• a reframing of the Christian creation story.

As a faith-based mindset coach, Frances Walker's mission is to help busy moms increase peace and productivity in their homes, businesses, and communities. Unlike most mindset coaches, her practical, step-by-step, nature-based approach is easy to replicate on one's own, even in the midst of chaos and challenges. She utilizes elements of neuroscience, metaphysics, and scripture to help clients break the bonds of procrastination, overwhelm, fear, and stress that hold them back in life, business, and motherhood.

As the founder of Women of Valor Community and lead mindset coach for The RecruiterU, Frances' clients consistently reduce distressing emotions by 80% while increasing work productivity and efficiency without falling into the trap of toxic perfectionism. In addition to earning a Bachelor of Arts in Psychology from The University of Alabama – Huntsville, Frances has received multiple certifications and has been recognized as an expert on mindset and business as the lead coach for The Powerful Living Experience, which Inc. Magazine named as "a top 3 must attend personal development event for entrepreneurs."  Through her methodology, clients can create surprisingly quick mindset shifts with long-lasting results in a heart-centered way.

Connect with Frances at her website. 

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