Naivety can be bliss. Remember when you discovered just how many calories are in a tablespoon of peanut butter and how small or proper tablespoon really is? Or the moment you realized that losing “only” one pound per week is actually a win? Or that you still have to watch your calories and macros when you’re bulking or you just get fat?

Listen to hear more (funny) fitness disappointments in this podcast!

Timestamps:

0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!

2:48 - Legion VIP One-on-One Coaching: https://www.muscleforlife.show/vip

Mentioned on the Show:

Legion VIP One-on-One Coaching: https://www.muscleforlife.show/vip