In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt breaks down the need-to-know words and terms for successfully navigating your next workout.

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠Performance Medicine