Meet Kirstin Smith - apex executive, gym owner, realtor, and reformed unhappy housewife. In this episode, Jenn and Kirstin chat about their path to entrepreneurship and Kirstin’s work with busy moms who have trouble finding the time, energy, and motivation when it comes to their health and nutrition. 

 

Tune in as Kirstin shares a journey many moms can relate to, from losing herself to equating tasks with her personal worth to mom guilt. Finally overcoming her fear of failure, Kirstin made the shift - rediscovering fulfillment through health, fitness, and maintaining strong boundaries within herself. And most importantly, learning how to treat ourselves like someone we love.

 

KEY POINTS:

- How Kirstin found entrepreneurship

- Shift your mindset - overcoming the fear of failure

- Kirstin’s “own your shit” moment

- What is mom guilt?

- Maintain boundaries within yourself first

- The importance of working toward a shared vision

 

QUOTABLES:

“I'm putting on the mom hat. I'm putting on the chef hat, the housekeeper hat, all these things, but there's a hat that says Kirstin that I just didn't put on for years. I didn't even know where to find it.”

“I'm not just like an actor in the story of my life, written by fate. I can change things if I want to.”

 

GUEST RESOURCES:

FB | facebook.com/kirstin.smith.355

IG | @klsmith24 - instagram.com/klsmith24

Linktree | linktr.ee/kirstinsmith

 

PRODUCTS / RESOURCES:

Own Your Metabolism | amazon.com/dp/B09HLC1874

Follow Jenn on Instagram @jenncarrasco__ - instagram.com/jenncarrasco__/

Visit her website at jenncarrasco.com

Access her other resources here: contactjenn.phonesites.com/

Own Your Sh*t is edited by Instapodcasts (visit at instapodcasts.com)