Having fought her own battles with abuse and depression, Spiritual Counselor and Trauma Transformer Dr. Nicole Coyle has since been on a mission to spread the power of holistic healing, health, and wellness.
Tune in as she shares her personal holistic health and wellness journey, and how she now creates an outlet for others to heal and feel better, inside and out! Jenn and Nicole also chat about the healing power of breathwork and meditation, and how you can begin your own personal journey to transformational healing.
KEY POINTS:
- How Nicole discovered holistic health and wellness
- Nicole’s Own Your Sh*t moments
- What is Naam Yoga and what do they offer?
- Finding your purpose and your Why
- Healing through breathwork and meditation
QUOTABLES:
“The things that other people would view as struggle or pain in us are actually blessings and gifts because they teach us how to be stronger.”
“Remember that you're here for a purpose. And that purpose was designed with great intention, and you were created specifically for whatever that gift is in your heart.”
GUEST INFORMATION:
Dr. Nicole Coyle
naamyogaaz.com
IG | @drnicolecoyle - instagram.com/drnicolecoyle/
PRODUCTS / RESOURCES:
Follow Jenn on Instagram @jenncarrasco__ - instagram.com/jenncarrasco__/
Visit her other links here: contactjenn.phonesites.com/
Own Your Sh*t is edited by Instapodcasts (visit at instapodcasts.com)
