This week, I return by simply answering questions you guys sent me on Instagram and YouTube.



MY BOOKS, COURSES, VIDEO REQUESTS, & CONSULTING

- 'Understanding Creatine' Book: https://bit.ly/31GxkSN

- Hire Me: https://bit.ly/3dmUl2H

- Content Requests: https://bit.ly/2QOVHLX



SUBSCRIBE TO OTHER SOURCES OF MY CONTENT [FREE]

- Instagram (@Physionic_PhD): http://bit.ly/2OBFe7i

- Facebook (Physionic): http://bit.ly/2PlIOaB

- Twitter (@PhysionicPhD): http://bit.ly/2POhuBs

- Email List: http://bit.ly/2AXIzK6



0:00 - Introduction

2:35 - Thank you

5:25 - Limited Protein Absorption

8:04 - Protein on Lifespan

12:09 - Ideal Body Fat for Testosterone

14:25 - Threshold that Muscle Stops Protein Synthesis

17:40 - Creatine Bloat

20:48 - Origin of the Virus