Cardiovascular drift on sykkeen nousu tasavauhtisilla- tai tehoisilla lenkeillä. Mitä se tarkoittaa, mistä se johtuu ja kertooko se jostakin?

Shownotes:

Relationship between Cardiovascular Drift and Performance in Marathon Running
https://www.jstage.jst.go.jp/article/ijshs/advpub/0/advpub_202036/_pdf/-char/ja

https://www.peakendurancesport.com/endurance-training/training-structure-and-planning/discontinuous-training-master-stroke-endurance-athletes/