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Part 1 - Beat brain fog and get organised in 2 simple steps | Quit forgetting things and reduce stress using my simple family communication system for menopausal women
AUG 28, 2023
REST FUEL MOVE | Weight loss and hormone balancing for Christian mums | Lose weight and live healthy | Cycle syncing, Menopause weight loss coach, Quick fitness, simple nutrition, metabolism boosting
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Women often experience brain fog during menopause due to hormonal fluctuations so you are not alone!


Today I share 2 systems I use to keep myself organised which helps me manage my brain fog which reduces.


 


🌟 Transform Your Menopause Journey with my Last 90-Day Health 🌟 🌟 Fitness Program! 🌟


https://sarajaneladums.podia.com/last-90-days-group-health-and-fitness-program

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