“You might be needing to use caffeine different ways depending on if you’re using it to help make the right decisions, or to avoid sleep, or for motivation.”

David Hellard is one of the presenters of the Golden Trail Series, ultra marathon runner, running journalist, founder of Caffeine Bullet and presenter on The Bad Boy Running Podcast. In this episode, David chats with Luis about his proudest running accomplishments, the Golden Trail Series, Caffeine Bullet, and the effects of caffeine on the body for athletes.

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HAMMER NUTRITION show code: Roaddoghn20

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David Hellard Contact Info:

Website: https://www.davidhellard.run

IG: https://www.instagram.com/davidhellard/

Caffeine Bullet: https://caffeinebullet.com

Luis Escobar (Host) Contact:

luis@roaddogpodcast.com

Luis Instagram

Kevin Lyons (Producer) Contact:

kevin@roaddogpodcast.com

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Music: Slow Burn by Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

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Road Dog Podcast Adventure With Luis Escobar

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