1:33 Working on labor day

3:06 Pain and injury recap

6:04 Pain is weakness leaving the body & motivational sayings

14:05 What to do when feeling pain

22:50 What to do when pain doesn’t subside

26:03 When to take time off

33:15 Trying to come back fast from injury is the wrong mindset

38:34 The Tren Twins and teens on drugs

42:11 Training one arm if the other is injured

45:56 Training lighter after injury and BFR training

48:00 Nick is traveling to his homeland

50:45 When to see a doctor

58:47 What can doctors actually do for you

1:03:00 Sports medicine doctors

1:11:54 Mike asks chat gpt about injury recovery