We are here with the founder of London's Glow Bar, Sasha. After coping with a period of depression, she wanted to find a way to help women manage their stress levels and anxiety by using adaptogens, Glow Bar's own version of an Ayurvedic Moon Milk (using vegetable milks, duh)and very cool infrared saunas. Her story will blow your mind and the space she created is pretty mind blowing, too.