How to Let go of Misses in Tennis
NOV 15, 2021
Description Community
About

How do you let go of being frustrated with hitting a bad shot or missing?

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tammy.

Here's what Tammy had to say about his game:

"How can I let go of felling so frustrated when I miss shots? I’m a 3.5 player and love the game. When others miss shots or hit unforced errors, I’m super encouraging and positive but when I do it it’s like I am so hard on myself and which effects my performance."

Listen to the podcast to hear what Dr. Cohn has to say about coping with bad shots and misses in a tennis game.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Tennis Psychology Podcast on iTunes
*Subscribe to The Tennis Psychology Podcast on Spotify

Comments