Kali is a Goddess amongst Goddesses! She is strength, fierceness, empowerment. Her symbology is fascinating and today we invoke her by chanting a simple mantra for Kali. I hope you will find some images of her and do some research so that you can invite her energy into your life - she can be so powerful. Using the Mudhra, or hand position, during a yoga practice will bring strength to your practice and here we use it as we sit to meditate on her. Please take a look at the pictures so you have her image and her Yantra in your minds eye... Here is a link to an image that I particularly like and her Yantra.

I hope you enjoy meeting, or revisiting with, Kali!

Much love

Rosanne

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