How long have you been plant-based? Chances are, not as long as Mark Huberman. The director of the National Health Association has spent his entire 74 years as a vegan. And his health has never been better.

 

He joins Chuck Carroll on the Exam Room to talk about growing up vegan in the 1950s, his parents' role in the plant-based movement, and how he continues their work today by leading by example.

 

If you're looking for a history lesson in the plant-based movement, or just curious how Mark could eat plant based in the 1950s, this is the episode for you!

 

For more information on the NHA visit https://www.healthscience.org

 

This episode of The Exam Room is powered by Dr. Brooke Bussard and Brooke’s Balanced Blueprint. Connect with her and discover her nutrition services: https://drbrookebussard.com

 

If you feel like you’ve raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify.