Big show!

• John takes aim at "The Black Foils" and Crusaders recruitment in Hot Knives


• Nick MC'd the Excavator Awards


• Manly cost Mulls Multi


• Wim Hof instructor Nigel Beach is on to help John with some breathing after The Crusaders start 0 & 4


• James "The Professor" Rochford is on to talk his famous "acquaintances", podcasting and segway jousting


• Question Time

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