In today's quick episode Gabby answers the most common question she gets asked - "How do I go off the pill and be safe aka not get pregnant?". She goes over what she uses to avoid pregnancy, steps to take when thinking of coming off the pill and why you should entirely avoid apps/devices that predict ovulation such as Natural Cycles and Daysy.

Everything mentioned in the show:

@Famtasticfertility

@fertilityawarenessproject

Body Literacy BabesPodcast

Taking Charge of Your Fertilityby Tony Weschler

Gabby's link for 10% off Tempdrophere

Kindara app(paid and free version)

Read Your Bodyapp (integrates with Tempdrop)

@gabby.borgerink

www.gabbyborgerink.com