In today's episode I talk about why I went from being fearful of dairy, to consuming it daily, the problem with the sourcing and over-processing of dairy, why you probably react to it, what to look for in dairy, and how you can add it back in and enjoy it without bad reactions.

Join us in the GB Collective with a free 3-day trialhere.

@gabby.borgerink

@shopwith.gb

hello@gabbyborgerink.com