Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking tattoos, training and sickness, coming back from it and much more.

Timestamps:
(00:00) Intro
(03:13) Sickness
(09:10) Training not top priority
(12:54) Plans moving forward and coming back from the sickness
(20:16) OHP for delts?
(27:36) There is no single best exercise
(30:58) Social media and engagement farming
(36:15) Cultural differences how to talk to people

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