Alex Tyson is a health educator and business leader located on the Sunshine Coast. 
Alex is the CEO of Found—Space - a company that creates Infrared Saunas in addition to empowering experiences for health, energy and life. 

Alex is committed to creating at-home experiences that can address the fundamentals of health and wellbeing. 

SHOW NOTES

00:00 - Welcome to Uncommon

00:40 - Queensland vs Melbourne 

02:30 - Early Memories 

07:52 - Leaving University 

09:00 - Life-changing Saunas 

11:27 - Why Saunas?

17:19 - Alzheimer's

19:45 - Changing lifestyle 

23:20 - What is an Infrared Sauna?

28:29 - At home vs Gym Sauna

33:40 - Developing business

36:00 - New ideas and supporting health 

37:50 - Target market 

42:00 - Finding Space podcast 

45:00 - Health anxiety 

47:20 - Cooked food vs Fresh food

52:55 - Putting health first 

57:31 - The Blue Zones

59:00 - What's in the fridge?

1:00:30 - Bouldering 

1:02:20 - Closing remarks 

LINKS

Found—Space Website 

Alex's Instagram

Alex’s Website

The Blue Zones  - Dan Buettner

The Blue Zones Kitchen