Find Carmelita:

https://twitter.com/CarmelitaSays

https://letterboxd.com/carmelitasays/

Find Sarah Marshall:

marshallshautesauce.com

https://www.instagram.com/spicymarshall/

Find Dirk and support the show:

https://www.patreon.com/vhus

https://vhuspodcast.threadless.com

https://www.instagram.com/vhus_podcast/