You may or may not have heard but you have two brains. The discovery of the importance gut biome, what it is and how it effects health, longevity and cognition is a hot topic. Find out what it is and how you can take steps to improve your health and wellness through 7 Simple Steps. 

If you wish to contact or coach with me:

Wakeupwithjoni@gmail.com

Wakeupwithjoni.com

Spiritualaliveness.org

To See More Joni join us on 2nd At TV with Silke Schqartzkof:

https://www.youtube.com/watch?v=Hkx4Ju4CpQ0&t=1s