Enjoy these practice whenever you need them. Let me know if you use them or if they resonate with you.

https://linktr.ee/barbarafaison

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

If you want to join our live sessions on Wednesdays, register here - https://bit.ly/3FSbqS4

Check out my YouTube channel for more break breaks, inspiration and longer meditations -

https://www.youtube.com/c/BarbaraFaison

Social Media - find me and follow me!

Join me for LIVE Breathe with Barbara sessions - more at https://www.barbarafaison.com/store/LIVE-MEDITATION-SESSIONS---Breathe-with-Barbara-c136753529

https://linktr.ee/barbarafaison

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Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

Love offerings are accepted and appreciated

Cash App - $barbarafaison

Paypal, Zelle - barbarafaisonllc@gmail.com

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Send in a voice message: https://anchor.fm/barbara-faison/message
Support this podcast: https://anchor.fm/barbara-faison/support