All the links - https://linktr.ee/barbarafaison
How are you doing today? Yes, kindness is still the running theme.
I am the CEO of my business, Barbara Faison, LLC, Chief Everything Officer... it's only me. I realized recently... I can be a little slow at times when I get in this "creative" headspace... that I had been doing a lot and not following through with sharing all of the "things."
Last week I released my second course on the Insight Timer APP and I’m so excited to have completed that project. It's called Affirm Your Life: Affirmations for Feeling Grounded, Confident and Energized, it's about using affirmations daily to enhance your life. You can check it out here to listen to the intro and first session. I absolutely love having affirmations as my Go to Phrases to keep me focused and remind me of who I am.
Last year I published an hour long audio course on the Insight Timer APP called Five Mindful Ways to Struggle Less and Enjoy Life More where you learn simple practices using Music, Your Mouth, Meditation/Mindfulness, Memories, and Movement to encourage you to change the way you view struggle.
You can listen to the intro and first session here.
“Not right now” has become one of my reminders when I get excited about doing something and I already have enough going on. Anyone out there relate to this?
Last year I signed up for a challenge where I would create a video course for another platform. After I finished creating the graphics and promotional video for the content I already have it dawned on me, I don't have the energy right now to do another course...video is a whole different thing.
So I reminded myself... "Not right now." Actually, it might be not ever. lol
I felt my mother smiling when I mad this subtle shift and accepted I would not spend the time for creating that course. Pat yourself on the back, baby, she would tell me. I love having that in my head.
In all of your DOING, remember to BE KIND to YOU and Pat yourself on the back.
How do you navigate all the things? Feel free to DM me on social or email me.
I wasn't surprised when I pulled this card today. It's the same card from last week. And the reason we are still in the kindness space.
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