Today I present Dr Glen Livingston PhD for a lively conversation about food cravings, the psychology of eating and we touch briefly on the topics of Abstinence vs. Moderation, plus so much more. Dr Glen is an incredible speaker and I hope you will enjoy the show today.

"Defeat Your Cravings" is a comprehensive update of Dr. Livingston's experience with 1,000,000+ readers of his many books (20,000+ cumulative reviews), and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior (and its extinction!)

Here is where Dr Glen invites you to download a free PDF copy of the book, take advantage of this incredible gift, and learn more about your cravings, and habits, and overcome these challenges when it comes to your health and weight loss.

Are you prepared to embrace the empowered woman you have become in this new phase of life?
Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.
I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!
My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Visit Wise Divine Women Sisterhood
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Did you know I coach menopausal women? 
You can visit my website to learn more. It is simple and I do offer coaching appointments Schedule one today
In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

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