Today we talk about managing stress and easy tools to use daily.

I invite you to schedule a Soul Session to see how I can help you to become the Wise Divine Woman God has called you to be!

https://danairvine.com/work-with-me/ola/services/soul-session

1. Exercise

2. Relaxation techniques

3. Sleep Disturbances

4. Eat Healthy and Balanced

5. Set Boundaries

6. Practicing Self Care

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments www.danairvine.com

https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

In my Women's Health Transformation, I teach you to embrace all of who you are as spirit, mind, body, and breath. Includes consult,
AO Scan Assessment, and nutrition protocol as required. 

It includes the exclusive AOScan voice analysis and sending frequencies to heal the body energetically for 4 weeks.

A deep dive into your diet helps you to bring vitality back to the body.

And finally, a better discussion to evaluate your emotional and stress challenges. 

Again I encourage and coach through Spirit, Mind, Body, and Nutrition.

https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery

Thank you again for listening to the Wise Wise Divine Women Podcast

Helping you go from Fed-Up to Faith-Fueled to become the Wise Divine Woman God has called you to be.

Gratefully

Dana Irvine

7059196843

info@danairvine.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/wisedivinewomen/message