Life throws curveballs, and it's important to stay calm. Let's talk about staying chill when things go crazy around you. I'll share easy steps and explain why it helps. 

Change happens all the time – in you, your surroundings, and with people. Let's figure out how to handle unexpected changes in a simple way.

Show Notes:

[04:13]#1 Prioritize and organize.

[12:11]#2 One step at a time. 

[18:09]#3 Focus on the task at hand. 

[25:28]Recap



Episodes Mentioned:

1366: How To Combat Overwhelm

2806: The Law Of Entropy

1193: Focus: The Force Multiplier


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