We regularly discuss how to find balance, but what about ways we might be blocking ourselves from finding it?
Today I share 8 ways I have in the past blocked my own balance, which you might be doing unknowingly right now. The self-awareness you'll gain from this episode will truly be powerful, as some of the ways we block our balance, appear to be things that work in our favour - but don't!
Episode mentions:
Balance Reset episode
Learn to Say No
People Pleasing
Setting Boundaries
Slave to your Routine
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Until next time,
Stay Balanced
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Spotify Playlists:
Mindset Playlist
Self Awareness Playlist
Health + Fitness Playlist
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