Armchair Expert with Dax Shepard

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About

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

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1272 episodes

Nick Kroll Returns

Nick Kroll (Big Mouth, Adults, I Don't Understand You) is a comedian, showrunner, and producer. Nick joins the Armchair Expert to discuss why he turned down the opportunity to kiss Dax’s wife, calling dibs on a celebrity brand sponsorship with Kleenex, and longing to be an undeniable casting choice. Nick and Dax talk about how he feels that Big Mouth is now the longest running series on Netflix, how his wife is such a supportive guide for what brings him joy professionally, and what it was like producing a cross-country intervention for his best friend. Nick explains his motivation to speak honestly about his family in his standup, how Adults celebrates the great tradition of real comedy folks making a show together in NYC, and Coach Steve gets to meet Hermium Permium while Frito gets to meet Hormone Monster. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 48m
May 26
Armchair Anonymous: Kind Gesture from a Stranger

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a kind gesture they received from a stranger. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

41m
May 23
You Might Enjoy: The Big Flop

On each episode of Wondery’s podcast The Big Flop, comedians join host Misha Brown to chronicle one of the biggest pop-culture fails of all time and try to answer the age-old question: who thought THIS was a good idea? The Hamburglar was just a mascot, but Jerome Jacobson was the real deal — a McDonald's security chief who pulled off the ultimate inside job. While millions of Americans peeled game pieces hoping for a miracle, this master manipulator was turning Big Macs into big bucks, orchestrating a multi-million dollar fraud. Discover the supersized story of how one man's greed turned America's favorite promotion into the biggest McFlop in fast-food history. This is just a preview of The Big Flop. Listen to The Big Flop wherever you get your podcasts, or at wondery.fm/thebigflop_armchair http://wondery.fm/thebigflop_armchair. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5m
May 22
Eric Topol Returns (on longevity)

Eric Topol (Super Agers: An Evidence-Based Approach to Longevity) is a cardiologist, researcher, and author. Eric returns to the Armchair Expert to discuss being Monica’s epilepsy consultant after their early interview, recent findings suggesting that AI aids doctors in providing better care, and an intense gag order suppressing getting a detrimental drug taken off the market. Eric and Dax talk about hospital beds that can monitor people as they sleep, no one having yet done a healthy aging study of genomics, and the true anecdote that inspired him to write his new book. Eric explains creating a segue to effectively prevent diseases we never could before, how Viagra was initially a failed blood pressure medication, and why despite troubling trends in diseases he remains optimistic about the future of aging. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 48m
May 21
Michelle Williams

Michelle Williams (Dying for Sex, Manchester by the Sea, Brokeback Mountain) is a Golden Globe-winning and Oscar and Tony-nominated actress. Michelle joins the Armchair Expert to discuss what constitutes an apex dinosaur skeleton, thinking she may have had one of the the last great American childhoods, and missing getting into good trouble and trying to recreate those opportunities for her kids. Michelle and Dax talk about why nature is the greatest impartial teacher of danger and safety, not realizing that she’s the type of person that makes people nervous, and becoming emancipated at 15 before booking Dawson’s Creek. Michelle explains whether she sensed what Brokeback Mountain would become while she was making it, seeing her work as a record of herself to leave for her kids, and being overwhelmed by emotion listening to the source material for Dying for Sex. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2h 10m
May 19
Armchair Anonymous: Public Transit

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy public transit story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

39m
May 16
Chris Nowinski (on CTE)

Chris Nowinski (Stop Hitting Kids in the Head, Head Games: Football's Concussion Crisis, Concussion Legacy Foundation) is an author, retired pro-wrestler, and neuroscientist. Chris joins the Armchair Expert to discuss never forgetting the culture shock of wealth while studying at Harvard, his stint wrestling on Monday Night Raw, and not having ever really been in a real fight. Chris and Dax talk about why the violence in football is actually worse than WWE, his first instance of REM behavior disorder, and learning the preciousness of brain cells. Chris explains the supposed causes and physiology of CTE, why we have selective framing for how to think about the mental health of athletes transitioning out of sports, and how wrestlers now really appreciate how much safer the industry is. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 39m
May 14
Mo Amer

Mo Amer (Mo, The Vagabond, Black Adam) is an award-winning comedian and actor. Mo joins the Armchair Expert to discuss feeling anxiety only when there’s something unsettled at home, embracing the responsibility of being a comic that’s also made a personally and culturally meaningful thing, and the best part of his new show being that he gets to introduce different layers to his story. Mo and Dax talk about his brilliant telecommunications engineer father relocating their family from Palestine to Kuwait, living through the Iraqi invasion that catalyzed the Gulf War, and creating a supportive Sandlot brotherhood that still exists to this day. Mo explains how his teacher encouraging him to do Shakespearean standup rocketed his entry into comedy, performing some of the greatest sets of his life returning to Iraqi war zones, and the emotional rediscovery of long-lost home movies of his family and childhood. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2h 4m
May 12
Armchair Anonymous: Cults II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they escaped a cult. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 1m
May 09
Michael Lewis (on the gambling epidemic)

Michael Lewis (Who is Government: The Untold Story of Public Service, Against the Rules, The Big Short) is a best-selling writer, journalist, and podcast host. Michael joins the Armchair Expert to discuss his dad’s advice to not waste his education to figure out what he wanted to do for a living, incredible insider art stories from being the stock boy of the Wildensteins’ private collection, and learning that the world is a conspiracy of people who understand economics. Michael and Dax talk about diving headfirst into the bleeding edge of Wall Street in the 80s, getting in trouble (but not fired) for writing an article in the Wall Street Journal claiming that everyone in his firm was overpaid, and how Chevy Chase’s dad convinced him to write his first book. Michael explains being wired to live the life you want versus one the world wants you to, hating the feeling of not telling the reader everything that’s important regardless of the consequences, and taking on the predatory sports gambling epidemic with his podcast Against the Rules. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 57m
May 07
Jon Bernthal

Jon Bernthal (The Accountant 2, The Bear, Real Ones) is an Emmy Award-winning actor and podcast host. Jon joins the Armchair Expert to discuss making peace with the beard, how looking like a real person has been an asset in his career, and teaching his kids to not react to negative emotions. Jon and Dax talk about the positive values he was exposed to growing up in a Quaker school, keeping an anger journal through boxing, and the impact of attending acting school in Russia. Jon explains playing baseball in Moscow to make some extra rubles, he and his brothers outgrowing their issues, and the meaning he gleans from talking to real ones on his podcast. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 40m
May 05
Susan Morrison (on Lorne Michaels)

Susan Morrison (Lorne: The Man Who Invented Saturday Night Live, SPY Magazine, The New Yorker) is a journalist and author. Susan joins the Armchair Expert to discuss never wanting to subject her children to a life of moving around, marrying comedy and journalism into irreverant reporting at SPY Magazine, and loving the idea of walking through New York City as time travel. Susan and Dax talk about why humor is just the language we all speak to get by in the world, how Saturday Night Live is a monopoly for comedy, and that she could draw a line from all of Lorne’s life experiences straight to the producing skills he would later develop. Susan explains that Lorne is a master of teaching people how to be in a room, why listening for the laugh during dress rehearsal is his secret sauce, and how Lorne’s strategic instincts directly contributed to SNL being the longest running entertainment show in history. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 52m
Apr 30
Anthony Anderson

Anthony Anderson (G20, Black-ish, The Departed) is an Emmy Award-nominated actor, comedian, and television host. Anthony joins the Armchair Expert to discuss being in the Guinness Book of World Records for furthest hit golf ball with the longest usable club, why he thinks Stevie Wonder can see, and calling Lionel Richie to cash in on his long-promised dinner. Anthony and Dax talk about how it felt to grow up in the hotbed of music, movies, and culture, both being called for availability by SNL only to be ghosted, and realizing that he still hasn’t really processed the death of his father. Anthony explains all the serendipity surrounding his return to Howard University, the epic story of defeating Michael Jordan in dominoes, and being handpicked to star alongside EGOT Viola Davis in his new action thriller. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 53m
Apr 28
Armchair Anonymous: First Responder

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy first responder story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

40m
Apr 25
David Blaine (magician and mentalist)

David Blaine (Do Not Attempt, Buried Alive, Above the Below) is a magician, mentalist, and endurance performer. David joins the Armchair Expert to discuss the deck of cards his mom gave him as a kid in Brooklyn, keeping his magic secret when he was young because other children are a brutal audience, and why his unique ability for breath holding was the beginning of his love of endurance. David and Dax talk about the reason he decided to do the buried alive endurance performance, how Buster Keaton informed him doing stunts in one take for Street Magic, and learning that he could change the course of his mother’s day with a simple trick. David explains the physical sensations of spending 44 days in a plexiglass box, why he doesn’t recommend eating glass, and how the most meaningful part of making his new show was the people he met. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 37m
Apr 23
Monica Lewinsky Returns

Monica Lewinsky (Reclaiming) is an activist, writer, and podcast host. Monica returns to the Armchair Expert to discuss confronting deep trauma listening to her own voice while making her new podcast Reclaiming, the argument for not killing a darling even if it’s unflattering, and how it’s naturally harder to give the nudge into vulnerability in a conversation because she wants her guests to feel safe. Monica and Dax talk about the theory that people are preserved at the age they become famous, how all the personal inner work she did entering her fifth decade helped her grow in ways she couldn’t have imagined, and why she really dislikes the word ‘reinvention.’ Monica explains how we truly are evolving into a society of spectra rather than binaries, feeling younger because she was forced to mature faster in some areas while being stunted in others, and the acceptance she achieved turning 50 and how freeing it is to be happy and comfortable with who she is now. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 32m
Apr 21
Armchair Anonymous: Cedar Point

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy Cedar Point story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

39m
Apr 18
David Sedaris #5

David Sedaris (Happy-Go-Lucky, A Carnival of Snackery, Calypso) is a comedian, humorist, and author. David returns to the Armchair Expert to discuss why his Picasso painting is what he would grab in a fire, what in 50 years we will see as unforgivable, and how you can have a towering hatred for someone who has no idea. David and Dax talk about the paradox of stinky, kissable money, how he schemed an off-the-rack priest outfit, and the nuance in offensiveness. David explains that there’s nothing better than a pants-shitting story, a defense of a children’s book with no lesson, and how his whole mission as a writer is to make everyone love his mother as much as he did. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2h 3m
Apr 16
Bert Kreischer

Bert Kreischer (Lucky, Bertcast, 2 Bears 1 Cave) is a standup comedian, television host, and podcaster. Bert joins the Armchair Expert to discuss the fact that he would have thrived in a content house, how his discontinued flip-flops showed him the power of diversifying his talent, and why learning how to edit videos put him in the driver's seat of his career. Bert and Dax talk about why Florida and Australia are the closest cousins in the world, the truth being that he’s extremely sensitive, and when he started the tradition of pooling tips at his live shows to change one staff person’s day. Bert explains his father’s brutal approach to giving him the humility he needed that actually worked, the origin story of his topless standup performances, and how he had to take a break to find the smile in his joke again in his new special Lucky. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 53m
Apr 14
Armchair Anonymous: Haven’t Confessed to Parents

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us something they still haven’t confessed to their parents. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

39m
Apr 11
Rebecca Lemov (on brainwashing)

Rebecca Lemov (The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion) is a historian of science, author, and associate professor at Harvard. Rebecca joins the Armchair Expert to discuss the meet cute with her husband at the cafe where she was struggling to write her dissertation, how she fell under a romantic spell with anthropology as well as opioids, and the relationship between addiction and brainwashing. Rebecca and Dax talk about how Patty Hearst used brainwashing as a defense for her actions, why it's such an effective mind control tactic to strip someone of their name, and how Korean War soldiers’ health and wellness bounce back after trauma hid evidence of their suffering. Rebecca explains the normalization of brutal torture training of troops, that cult leaders intuitively act out a guidebook of hierarchical dynamics of desire and power, and Facebook’s experiment on emotional contagion as an example of soft brainwashing. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 45m
Apr 09
Dove Cameron

Dove Cameron (Too Much, Descendants, Liv and Maddie) is an Emmy Award-winning actor and singer. Dove joins the Armchair Expert to discuss the origins of bloomers, realizing she was a stimulus addict at a very young age, and her fear of offending the gooey duck community. Dove and Dax talk about spending her formative years in India for months at a time, her first music gig singing in the children’s ghost choir for Ryan Gosling’s Halloween band, and recognizing as early as she can remember that her parents were meant to split. Dove explains not knowing she was an introvert until she was thrust into the public eye, growing up on TV while processing her father’s death, and how helpful it would be if we all demystified our mental health. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 58m
Apr 07
Armchair Anonymous: Meet Cute II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their meet cute. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

40m
Apr 04
Herman Pontzer (on evolutionary anthropology)

Herman Pontzer (Adaptable: How Your Unique Body Works and Why Our Biology Unites Us) is an evolutionary anthropologist, author, and associate professor at Duke University. Herman joins the Armchair Expert to discuss growing up at the end of a dirt road in a house his dad built, unpacking the dark history of anthropometry, and the ewok chapter of human evolution. Herman and Dax talk about why the brain is the most expensive organ in the body, how the first full human skeleton found being named after a Beatles song, and why people burn more calories being anxious. Herman explains the hockey stick inflection point of intelligence when we began hunting and gathering, why research on early humans debunks the paleo diet, and the story of the guy that accidentally killed the world's oldest living organism. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 51m
Apr 02
Eiza Gonzalez

Eiza González (Ash, Baby Driver, 3 Body Problem) is an actor and singer. Eiza joins the Armchair Expert to discuss whether there is human DNA in hotdogs, how she wanted braces because all the cool girls had them, and being a patriotic Mexican. Eiza and Dax talk about her father’s priority always being for her to learn as many languages as possible, why her dad passing away suddenly influenced her to pursue acting full time, and experiencing insecurity when she started working in America. Eiza explains why she rides so hard for those who first gave her a shot, seeing her new “Substance-in-space” horror film Ash in theaters, and how she learned the lesson that really horrific things can give way to the most beautiful, life-changing opportunities. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 44m
Mar 31
Armchair Anonymous: Animal Attack II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they fought a wild animal. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

44m
Mar 28
Seth Rogen Returns Again

Seth Rogen (The Studio, The Boys, Sausage Party) is an Emmy-nominated writer, actor, and director. Seth returns to the Armchair Expert to discuss Snoop Dogg being the only person that’s ever gotten him too high to function, how he’s a prime target for robbery and embezzlement, and why precision and comedy are hard things to marry. Seth and Dax talk about knowing that he’s drawn in a bad way to the joke he shouldn’t be making, why people want the R-rated version of superheroes on The Boys, and that the dragon he’s actually chasing for his audiences is a feeling of disbelief. Seth explains how he wonders if people are happy or bummed out when he shows up to set now that he’s a producer, how directing The Studio made him feel like a kid, and how the show reflects the critical choice between creating for art or commerce. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 41m
Mar 26
Ike Barinholtz Returns Again

Ike Barinholtz (The Studio, Running Point, The Mindy Project) is a comedian, actor, and writer. Ike returns to the Armchair Expert to discuss how the Declaration of Independence was really the result of one big goon fest, presenting like a dumbass while he’s actually a smartypants, and being one of one in the category of people Dax doesn’t mind being wrong to. Ike and Dax talk about why their leading man potential has only grown as they’ve reached middle age, lung chugging laughing gas while receiving PRP treatments, and the age criteria for a dickoplasty. Ike explains that Kate Hudson insisted his father kiss her on the lips while filming Running Point, what it was like to act for hours in one-take scenes with Martin Scorsese for The Studio, and relishes the honor of being a member of the Three Episode Club. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 43m
Mar 24
Armchair Anonymous: Children's Party

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy children's party story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

39m
Mar 21
Mary Claire Haver (on menopause)

Mary Claire Haver (The New Menopause, The ‘Pause Life) is a board-certified OBGYN, culinary medicine specialist, and best-selling author. Mary Claire joins the Armchair Expert to discuss how she ended up as one of eight children to restauranteur parents, the reason she became an OBGYN being that delivering babies never gets old, and how she misinterpreted her own menopause as grief amid the death of her brother. Mary Claire and Dax talk about the untenable claims of the study that HRT gives women cancer, her argument that hormone replacement therapy is the longevity drug for women, and a hormonal solution to reverse declining libido as one reaches menopausal age. Mary Claire explains why women can still get pregnant during perimenopause, the woeful lack of information and training received by medical professionals when it comes to women’s health, and the hive of practitioners she helped crowdsource to meet the needs of the menopausal community. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ http://www.wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2h 6m
Mar 19