

The average American will not live to see 80-years of age. The average life expectancy stands around 76.4 years https://www.cdc.gov/nchs/fastats/life-expectancy.htm, according to the CDC, with women living an average of 79.3 years and men expiring sooner at 73.5


True health isn't just about the physical; it encompasses gratitude and connection to the divine, however, you may perceive it. Fear is an infectious disease. You can catch fear but you cannot catch faith. That comes from within. Faith has a profound ability to heal, serving as a powerful force in our wellness journey. Whether it's through prayer, meditation, or the practice of mindfulness, faith can provide comfort, resilience, and a sense of purpose that can aid in healing and recovery.


These tiny particles contain harmful chemicals like flame retardants, persistent organic pollutants (POPs), and plasticizers such as BPA, which can disrupt hormones and cause chronic inflammation. We share our bodies with our gut microbes. You could even say that much of what we are depends on the bacteria we carry. They can make us thin or fat, healthy or sick, happy or depressed. Science is just beginning to understand how gut microbes affect our health.


When the Environmental Working Group (EWG) tested farmed salmon from U.S. grocery stores, they found farmed salmon had, on average:20 16 times more PCBs than wild salmon 4 times more PCBs than beef 3.4 times more PCBs than other seafood Farmed fish are directly being fed plastics, which can impact their health and nutritional value. You see, my fellow warriors, farmed fish may seem like the convenient, eco-friendly option, but there's a dark side lurking in those crowded pens. Pesticides, antibiotics, and toxic chemicals swirl around these captive fish like a menacing undertow, threatening not only their health but potentially ours as well.


Ladies and gentlemen, tonight let's talk about the double-edged sword of statins. Sure, they're hailed as the knights in shining armor against heart disease, but let's not forget their dark side. From muscle pain to memory loss, the laundry list of side effects reads like a cautionary tale. And to add insult to injury, their effectiveness often falls short of the hype. So, grab a seat and let's dive into the tangled web of statins, where the promise of health clashes with the reality of risk.


Frequency medicine is a paradigm shift, a return to ancient wisdom where the body's innate frequencies hold the key to healing—no more dependency on pharmaceuticals with their laundry list of side effects. Instead, we're tapping into the ancient practice of imprinting stones, cards, and liquids with healing frequencies.


Remember, you are the captain of your own wellness ship. We're just here to provide the compass, the tools, and the support to navigate your journey with confidence. So, buckle up, warriors! It's time to chart your course to the best version of YOU! Be a wellness warrior


Maintaining a healthy gut is crucial for a robust immune system, as the gut houses a significant portion of our immune cells and plays a pivotal role in overall well-being.


This ain't about blind skepticism, it's about taking charge of your own health. Don't just swallow the pills the man shoves down your throat! Ask questions, research, dig deep. Find the root cause, not just the Band-Aid solution.


You see, Wellness Warriors, your body is a magnificent bioreactor. What you put into it, what you put on it, it all matters. We're talking nano-plastics infiltrating your gut, toxins masquerading as healthy fats, and endocrine disruptors playing havoc with your hormones. It's enough to make a warrior want to throw in the towel!


Forget waiting for someone else to fix your health. In this realm of empowered wellness, you're the architect, the warrior, the chef of your own thriving life.


Thrive, not survive: Unleash your inner warrior for empowered wellness. Forget passive wellness trends and one-size-fits-all solutions. Empowered wellness is about taking the reins. It's about understanding your body, mind, and spirit, and making informed choices that fuel your unique journey. It's about ditching the "shoulds" and embracing the "thrives." It's about building resilience, finding joy in movement, nourishing with intention, and cultivating connections that lift you higher. This is your chance


Welcome, warriors! Are you ready to rise above the daily grind and reclaim your well-being? This is Wellness Warriors: Conquering Chaos, your weekly dose of inspiration and practical tools to navigate the mayhem and cultivate inner peace. we're not victims. We are warriors! We have the power to choose our response, to carve out our own path to wellness, and to emerge from the storm stronger and more vibrant than ever before.We're here to rediscover the strength, the joy, and the badassery that lies dormant


in the spirit of the holiday season, we're diving into a topic that often finds its way to the table—no pun intended. Today, let's unwrap the layers of discussion surrounding the holiday season and its relationship with obesity.


The human experience is a complex tapestry woven from physical, emotional, and spiritual threads. While we often focus on the individual strands, a growing body of research suggests that these threads are intricately intertwined, particularly when it comes to the pursuit of a long and healthy life. This exploration delves into the fascinating interplay between spirituality, longevity, and the gut microbiome, unveiling a potential pathway to a thriving existence.


Brain washing, conformational bias, and the mainstream media are present daily making it difficult for you to make an informed decision.


Doctors are still the third leading cause of death along with pharmaceuticals. We must be our own CEOs and doctors to be healthy. Life span decreasing, AI is replacing Primary Care. Keep awake because you have to question everything and not be hypnotized by the garbage.


We continue to discuss how you must be your doctor and CEO. Happy Thanksgiving and may your gratitude carry over during the year. Today just a few remarks on bio hacks. Let's uncover the secrets behind our body's innate power to heal and regenerate, exploring the latest advancements in biohacking that tap into this extraordinary potential.


Did you know that If you’re over 65, there’s a significant risk you will wake up from surgery as a slightly different person? The United States spends twice as much on health care per person compared to other industrialized nations, yet the returns in terms of life expectancy are dishearteningly meager. Estimates say more than 10,500 chemicals are used in producing plastic.


Prescription drugs are becoming so COMMON… and so OVER-PRESCRIBED… they’re almost an American STAPLE! Millions of Americans continue to line up to have their prescriptions filled each and every month… In fact, the average out-of-pocket expense per year for all adults is $177… but skyrockets to $456 after the age of 65.


Ladies and gentlemen, chronic diseases, they're the silent epidemics of our time, the relentless adversaries that wage a battle against the health and well-being of millions around the world. These conditions, often long-lasting and slow-progressing, have a way of creeping into our lives, impacting not only our bodies but also our daily routines, our aspirations, and our very sense of self.


I'm your host, Dr. Ron, and I'm here to bring you the unfiltered truth about common things you can do to stay healthy. In a world saturated with wellness trends and contradictory advice, it's time to cut through the noise and get to the heart of what really matters.


Heavy cellphone use has a ”possible” association with increased brain cancer incidence, especially in research not funded by telecoms, according to a review of 23 case-control studies in 2009 published in the Journal of Clinical Oncology.


What do they have in common? They are all toxic especially when talking about farmed fish. So, in spite of living a healthy lifestyle, you can still get sick from the water, fish, and mouthwash. Today, we're diving into a trio of topics that have a surprising connection: toxic water, farmed fish, and mouthwash. It's a fascinating and interconnected world out there, and we're about to unravel some of the hidden threads that tie these subjects together.


What does off-label mean and was Ivermectin discriminated? The answer may be "follow the money". One is off patent and the other is not.


Coffee is one of the world's most widely consumed beverages, and it has been the subject of extensive research. While coffee consumption should be enjoyed in moderation, it offers several potential benefits when consumed as part of a balanced diet. Here are some of the key benefits of coffee in this podcast.


Let's talk about Airpods and wireless EMF. You can listen to this podcast for you and your family. ELECTROMAGNETIC RADIATION & WIRELESS Why You Should Stop Wearing AirPods https://childrenshealthdefense.org/emr/why-you-should-stop-wearing-airpods/ Wireless headphones — are they really all that bad? Watch ‘Good Morning CHD’ as Fariha Husain presents research on the mechanisms of this technology. Additionally, regarding the use of electrical devices, she clarifies misconceptions and acknowledges that it could take “years or decades before the effects are fully realized.” Don’t miss this!


Let's list some do-it-yourself measures to make you stronger, improve immunity, and decrease inflammation.


" A recent Cochrane Evidence Synthesis and Methods article examines internal pharma industry documents, primarily obtained through litigation. The study finds that the pharmaceutical industry employs numerous ghost management strategies to corrupt research, circumvent and undermine regulations, manipulate consumers, and protect its interests" Will your doctor be censored by the Fed?


Listen about xenoestrogens and their effect on the endocrine system As endocrine disrupters, xenoestrogens are toxic, leading to high levels of estrogen in men’s bodies and lower testosterone.