Emmet Audio

Emmet Van Driesche

About

Do you ever wish that you could go for a walk along a dirt road with a friend and talk about stuff? Let's go then!

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1578 episodes

How can I be an artist into old age?

Lessons from Buena Vista Social Club

12m
Feb 16
Visualizing your future self

As a defense against reverting back to your past self

12m
Feb 15
Everything is tradeoffs

All the way down. The question to ask yourself is: does the balance of trade-offs in this situation move me closer to my goal?

10m
Feb 13
Deep cleaning

The things I've been avoiding

8m
Feb 11
Recovery protocols

For when you overdo it

11m
Feb 08
Your biology is your life

Good health, bad health, and what it's worth

8m
Feb 07
You are capable of more than you think you are

And you can achieve more in a short period of time than you think you can

9m
Feb 05
Getting down into the weeds

Understanding something at a granular level is required to actually do it

11m
Feb 03
Put your house in order

The fundamental importance of your physical environment and how it relates to other areas of your life

17m
Feb 02
Do the right thing at the right time

A framework for life

12m
Feb 02
We are the world

What does it mean to be a part of something magical?

11m
Jan 31
Dealing with poor sleep

Strategies for coping with bad quality sleep when you can't get around it

11m
Jan 30
Saved by the backup

The power of the spare

9m
Jan 25
Coming up with solutions

Even when you'd rather be complaining

10m
Jan 24
Dealing with low energy days

The body keeps score

8m
Jan 23
The moment you first waver

Catching yourself in the first stage of giving up on something

6m
Jan 22
Balance, effort and shocks to the system

What are the implications of the fact that some things must be worked for to attain, while others will happen if you don't avoid them?

17m
Jan 19
No bad weather, just bad clothing

A philosophy of life

7m
Jan 18
The nature of progress

Two steps forward and one step back

10m
Jan 15
The joy of good design

And why we often can't see past what already exists

9m
Jan 12
Some health and recovery hacks

Discoveries from the gym and elsewhere

13m
Jan 11
Do what you can do

And there was always something you can do

17m
Jan 10
Small improvements to your daily reality

And how much the physical qualities of your environment shape your life

9m
Jan 09
Carve like an athlete

A frame of mind and a way of life

11m
Jan 08
Be the spark

A teenage dirtbag story

8m
Jan 04
The most important room in the house

And how that helps us think about anything in our lives

9m
Jan 02
The creative leap

You can't get there from here. You have to go halfway first

12m
Dec 29, 2023
Leveling up

An update on the daily exercises

9m
Dec 28, 2023