Emotionally Uncomfortable

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

About

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Available on

Community

1117 episodes

1109: [Parenting] “Boundaries & Bedtime”

* * * * * * * * "Boundaries are a part of self-care. They are healthy, normal, and necessary." - Doreen Virtue * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * * * * * * * * * Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat We are accepting applications for my MASTERY + BUSINESS COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery https://heatherchauvin.com/mastery In celebration of the 3-year anniversary of my book , my gift to you is the FREE EBOOK version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook   * *

24m
Mar 29
1108: [Attracting Profit] “Grit”

* * * * * * * * "Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * * * * * * * * * Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat We are accepting applications for my MASTERY + BUSINESS COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery https://heatherchauvin.com/mastery In celebration of the 3-year anniversary of my book , my gift to you is the FREE EBOOK version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook   * *

20m
Mar 27
1107: [Parenting] “Failure To Launch: When Should I Kick My Kid (AKA: Young Adult) Out?”

* * * * * * * * "Parenting is about balance; providing guidance and structure while also allowing room for growth and individuality." - Dr. Shefali Tsabary * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * * * * * * * * * Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU We are accepting applications for my MASTERY + BUSINESS COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery https://heatherchauvin.com/mastery In celebration of the 3-year anniversary of my book , my gift to you is the FREE EBOOK version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat * *

44m
Mar 23
1106: [Attracting Profit] “8 Unexpected Skills I Had To Learn To Grow A Healthy 7-Figure Impact-Driven Company”

* * * * * * * * "The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * * * * * * * * * Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU We are accepting applications for my MASTERY + BUSINESS COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery https://heatherchauvin.com/mastery In celebration of the 3-year anniversary of my book , my gift to you is the FREE EBOOK version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat * *

26m
Mar 20
1105: "Resentment & Rebuilding Connection In Relationships" {Interview with Dr. Tracy Dalgleish}

* * * * * * * * "Communication is the fuel that keeps the fire of your relationship burning. Without it, your relationship goes cold." - William Paisley *   * * IN THIS EPISODE, DR. TRACY DALGLEISH SHARES HER PERSPECTIVE AND HIGHLIGHTS: __ __ * * * * * * * * * * * * Dr. Tracy Dalgleish is a psychologist and couples therapist in Ottawa. For nearly two decades, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships. She provides psychotherapy, coaching for individuals and couples, and corporate wellness seminars. Dr. Tracy makes clinical knowledge and research accessible to people through her contributions to popular media sites, including Times, Forbes, and Motherly. She is also the host of podcast, "I'm Not Your Shrink https://www.drtracyd.com/podcast/" and author of her debut book, “I Didn’t Sign Up for This: A couples therapist shares real-life stories of breaking patterns and finding joy in relationships… including her own.” https://drtracyd.com/book She offers online webinars and trainings to people all over the world. A mom of two young children and owner of Ottawa’s mental health clinic, Integrated Wellness, she knows what it means to balance the full load. Be sure to download her free guide "100 Questions to Spark a Deeper Conversation with Your Partner https://www.drtracyd.com/connect."  Follow her on IG @drtracyd Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU We are accepting applications for my MASTERY + BUSINESS COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery https://heatherchauvin.com/mastery In celebration of the 3-year anniversary of my book , my gift to you is the FREE EBOOK version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat * *

36m
Mar 18
1104: [Parenting] “What If I fu#k Up My Kids? And How This Is Impossible”

* * * * * * * * "Parenting is about raising and celebrating the child you have, not the child you thought you'd have." - Joan Ryan *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * * * * * * * * * Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery In celebration of the 3-year anniversary of my book , my gift to you is the FREE EBOOK version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat * *

26m
Mar 08
1103: [Attracting Profit] “How To Host a Weekly Money Date”

* * * * * * * * "Money is a tool, not a destination. Use it wisely to craft the life you desire." - Mel Robbins *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * * * * * * * * * Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery In celebration of the 3-year anniversary of my book , my gift to you is the FREE EBOOK version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat * *

30m
Mar 06
1102: "Dying To Be A Good Step-Mom" (Originally Published On The Kick Ass Stepmom Podcast with Jamie Scrimgeour)

* * * * * * * * "Parenting is not about perfecting your child, but about perfecting your response to the challenges they bring." - L.R. Knost *   * * IN THIS EPISODE, I TALK ABOUT: __ __ This episode is a re-release from The KICK-ASS Stepmom Project Podcast hosted by Jamie Scrimgeour. Jamie is a second wife, stepmom of three and mom of one, on a mission to open up the conversation about blended family life, and debunk the stigma associated with being a stepmom. As a Blended Family Lifestyle Blogger and a Life Coach with a Specialization in Stepfamily Dynamics, Jamie writes candidly about her blended family life and provides online support to stepmoms through one-on-one coaching and her e-course. She blogs about all things {step}parenting & blended family life on her website jamiescrimgeour.com. https://jamiescrimgeour.com. Be sure to follow her on IG @jamiescrimgeour https://instagram.com/jamiescrimgeour * * * * * * * * * * * * Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery In celebration of the 3-year anniversary of my book , my gift to you is the FREE EBOOK version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat * *

51m
Mar 04
1101: [Parenting] “5 Ways Caring Parenting Accidentally Pushes Teens Away”

* * * * * * * * "The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Zig Ziglar *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * * * * * * * * * Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery In celebration of the 3-year anniversary of my book , my gift to you is the FREE EBOOK version. Grab a copy for yourself or share with a friend heatherchauvin.com/freebook I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat * *

33m
Mar 01
1100: “Three Ways Women Have Been Taught to Repel Money (And How This Contributes to Burnout)”

* * * * * * * * "Money is only a tool in business. It will take you wherever you wish, but it will not replace you as the driver." - Ayn Rand *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * * * * * * * * * Continue the conversation on Instagram @heatherchauvin_ Join me on February 29th for my WORKSHOP, grab your spot here heatherchauvin.com/workshop https://heatherchauvin.com/workshop We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat * *

28m
Feb 28
1099: "Raising Boys & Understanding Men In A Changing World" {Interview with Connor Beaton}

* * * "Conflicts are not signs of weakness, but rather signals for strength in relationships." - Harriet Lerner *   * * IN THIS EPISODE, CONNOR SHARES HIS PERSPECTIVE AND HIGHLIGHTS: __ __ Connor Beaton is the founder of ManTalks, an internationally recognized men's movement focused on holistic well-being, personal success, and fulfillment. He authored “Men's Work, A Practical Guide To Face Your Darkness, End Self Sabotage, And Find Your Freedom”. Known for his direct and empathetic approach, Connor has organized and led numerous impactful workshops and retreats. He has shared platforms with influential speakers such as Gary Vaynerchuk, Lewis Howes, Chris Williamson, Gabrielle Bernstein, and Danielle LaPorte. Be sure to check out his book by visiting mantalks.com/book and follow him on IG @mantalks https://www.instagram.com/mantalks Continue the conversation on Instagram @heatherchauvin_ Join me on February 29th for my WORKSHOP, grab your spot at heatherchauvin.com/workshop For your own AG1 supply, visit: drinkAG1.com/EU If you are considering therapy, learn more about BETTERHELP by visiting betterhelp.com/eu For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

29m
Feb 26
1098: "Confidence vs. Worthiness" {Interview with Jamie Kern Lima}

"Step out of the history that is holding you back. Step into the new story you are willing to create." - Oprah Winfrey IN THIS EPISODE, JAMIE SHARES HER PERSPECTIVE AND HIGHLIGHTS: __ __ Jamie Kern Lima is the author of the upcoming book WORTHY: How to Believe You Are Enough and Transform Your Life, New York Times bestselling author of Believe IT, guest teacher of the Life You Want class live with Oprah Winfrey. Her love of her customers and remarkable authenticity and belief eventually landed her on the Forbes America's Richest Self-Made Women list. She’s donating 100% of her author proceeds for both WORTHY and Believe IT. Follow her on IG @jamiekernlima https://www.instagram.com/jamiekernlima and Pre-Order WORTHY now to get FREE bonuses, including early access to the book at worthybook.com Sign up for her FREE 1-DAY VIRTUAL EVENT on February 24th at becomingunstoppable.com Continue the conversation on Instagram @heatherchauvin_ Join me on February 29th for my WORKSHOP, grab your spot at heatherchauvin.com/workshop https://heatherchauvin.com/workshop We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery https://heatherchauvin.com/mastery For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop For your own AG1 supply, visit: drinkAG1.com/EU I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

27m
Feb 19
1097: [Client Success Story] “How To Stop Rescuing Your Teens [with Pam Brett]”

"Children need models rather than critics." - Joseph Joubert In this episode, I talk about: __ __ Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU Join me on February 29th for the LIVE WORKSHOP, grab your spot here heatherchauvin.com/workshop https://heatherchauvin.com/workshop We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery https://heatherchauvin.com/mastery For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat  

36m
Feb 16
1096: [Attracting Profit] “Giving Detox”

"Sometimes the most generous thing you can do is set boundaries, reclaim your energy, and preserve your well-being." - Mel Robbins In this episode, I talk about: __ __ Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit:  drinkAG1.com/EU We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

15m
Feb 14
1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”

"Life is not about finding yourself, it's about creating yourself." - George Bernard Shaw In this episode, I talk about: __ __ Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit:  drinkAG1.com/EU We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

59m
Feb 12
1094: [Parenting] “5 things Emotionally Intelligent Parents Say”

"Parenting is not about having all the answers, but rather about being there to help your child find their own." - Brene Brown In this episode, I talk about: __ __ Continue the conversation on Instagram @heatherchauvin_ We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat  

12m
Feb 09
1093: [Attracting Profit] “5 Surprising Energy Leaks ”

* * "The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * Continue the conversation on Instagram @heatherchauvin_ *   * * Create your 10-minute habit(s), join the ETM HABIT CHALLENGE at heatherchauvin.com/etm  * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop  * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

18m
Feb 08
1092: “How To Confront Your Fears & Let Them Go”

* * The path to personal growth begins with the courage to explore the uncharted territories of your discomfort." - Susan David *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * Continue the conversation on Instagram @heatherchauvin_ *   * If you are considering therapy, learn more about BETTERHELP by visiting betterhelp.com/eu *   * * Create your 10-minute habit(s), join the ETM HABIT CHALLENGE at heatherchauvin.com/etm  * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop  * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

33m
Feb 05
1091: [Parenting] "How I'm Coping While My Kid Solo Travels"

* * * "Parenting is not about perfection. It's about connection, empathy, and loving your child for who they are, while guiding them to become the best version of themselves." - L.R. Knost *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * * * Continue the conversation on Instagram @heatherchauvin_ *   * * Create your 10-minute habit(s), join the ETM HABIT CHALLENGE at heatherchauvin.com/etm  * We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery https://heatherchauvin.com/mastery For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop  * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat *  

17m
Feb 03
1089: “How to Reduce Yelling and Frequent Battles” {Interview with Penny Williams}

* * * "Children with differences are not problems to be solved, but mysteries to be embraced." -Andrew Solomon * * IN THIS EPISODE, PENNY SHARES HER PERSPECTIVE AND HIGHLIGHTS: __ __ A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, including "Boy Without Instructions," producer and host of the Beautifully Complex Podcast, host of the annual Neurodiversity Summits, and co-creator of The Behavior Revolution Program https://thebehaviorrevolution.com/, a parent training program designed to change the narrative on behavior and help parents celebrate and support their kids with ADHD or autism through neuroscience-backed insights, hard-won strategies, compassion, and guidance. Penny empowers parents to help their neurodivergent kids — and families — thrive. Follow Penny Williams on IG @pennywilliams https://www.instagram.com/pennywilliams/ * * Continue the conversation on Instagram @heatherchauvin_ * For your own AG1 supply, visit:  drinkAG1.com/EU https://drinkag1.com/en-eu/partner/nutrition/ctr?utm_campaign=emotionallyuncomfy_d35ct__a3778__o27&utm_content=arts__a3778__o27&utm_medium=influencer&utm_source=podcast&utm_term=cac__a3778__o27 *   * We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery *   * * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop *   * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

31m
Jan 29
1088: “Raising Highly Intuitive Children” {Interview with with Andrea Anderson}

* * * "One child, one teacher, one book, one pen can change the world." - Malala Yousafzai * * IN THIS EPISODE, ANDREA SHARES HER PERSPECTIVE AND HIGHLIGHTS: __ __ * * Follow Andrea Anderson on IG @andreachapmananderson *   * Continue the conversation on Instagram @heatherchauvin_ * For your own AG1 supply, visit:  drinkAG1.com/EU https://drinkag1.com/en-eu/partner/nutrition/ctr?utm_campaign=emotionallyuncomfy_d35ct__a3778__o27&utm_content=arts__a3778__o27&utm_medium=influencer&utm_source=podcast&utm_term=cac__a3778__o27 * We are accepting applications for my MASTERY COACHING PROGRAM. Find out more information and fill out the application at heatherchauvin.com/mastery *   * JOIN ME ON JANUARY 23RD for The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop https://heatherchauvin.com/workshop   *   * * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop *   * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

25m
Jan 22
1087: [Parenting] "How To Stop "Over-Mothering" Your (Male Partner) When It Comes To Co-Parenting"

* * * "Marriage is a choice you make every day. You don’t do it because it’s easy. You do it because you believe in it. You believe in the other person." -Michelle Obama  *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * Continue the conversation on Instagram @heatherchauvin_ *   * JOIN ME ON JANUARY 23RD for The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop https://heatherchauvin.com/workshop   *   * Create your 10-minute habit(s), join the ETM HABIT CHALLENGE at heatherchauvin.com/etm  *   * * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop *   * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

23m
Jan 19
1086: [Attracting Profit] “15 Surprisingly Simple Ways To Regain Time & Energy”

"When we consistently suppress and distrust our intuitive knowingness, looking instead for authority, validation, and approval from others, we give our personal power away." -Cheryl Richardson IN THIS EPISODE, I TALK ABOUT: __ __ Continue the conversation on Instagram @heatherchauvin_ JOIN ME ON JANUARY 23RD the The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop https://heatherchauvin.com/workshop    For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop https://drinkAG1.com/EU I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat  

29m
Jan 17
1086: [Attracting Profit] “15 Surprisingly Simple Ways To Regain Time & Energy”

* * * "When we consistently suppress and distrust our intuitive knowingness, looking instead for authority, validation, and approval from others, we give our personal power away." -Cheryl Richardson *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * Continue the conversation on Instagram @heatherchauvin_ *   * JOIN ME ON JANUARY 23RD for the The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop https://heatherchauvin.com/workshop   *   * * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop *   * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

29m
Jan 17
1085: “True Confidence & Living Beyond What You Think Is Possible For Yourself” {Interview with Tracy Litt}

* * * "Confidence is the ability to feel beautiful without needing someone to tell you." - Mandy Hale *   * * IN THIS EPISODE, TRACEY SHARES HER PERSPECTIVE AND HIGHLIGHTS: __ __ * * Follow Tracey Litt on IG @thelittfactor *   * Continue the conversation on Instagram @heatherchauvin_ *   * For your own AG1 supply, visit: drinkAG1.com/EU https://drinkag1.com/en-eu/partner/nutrition/ctr?utm_campaign=emotionallyuncomfy_d35ct__a3778__o27&utm_content=arts__a3778__o27&utm_medium=influencer&utm_source=podcast&utm_term=cac__a3778__o27 *   * * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop *   * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

29m
Jan 15
1084: [Parenting] "3 Things I’m Doing to Emotionally Prepare for My Child to Fly The Nest"

* * "Parenting is a gradual process of letting go. As our children leave the nest, they take a piece of our hearts with them, and in return, they leave a piece of theirs." - L.R. Knost *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * Continue the conversation on Instagram @heatherchauvin_ *   * * JOIN ME ON JANUARY 23RD for the The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop   *   * Create your 10-minute habit(s), join the ETM HABIT CHALLENGE at heatherchauvin.com/etm  *   * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop *   * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

33m
Jan 12
1083: [Attracting Profit] “Case Study: From Over-Working to Time Freedom and What The Journey Really Looks Like”

* * "When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." - Audre Lorde *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * Continue the conversation on Instagram @heatherchauvin_ *   * JOIN ME ON JANUARY 23RD for the The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop https://heatherchauvin.com/workshop   *   * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop *   * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

21m
Jan 10
1082: “Leadership Pressure & Guilt" {interview with Jackie Serviss}

* * * "Leadership is not about being in the spotlight. It's about making others shine." - Sheryl Sandberg *   * * IN THIS EPISODE, JACKIE SHARES HER PERSPECTIVE AND HIGHLIGHTS: __ __ * * Jackie Serviss, HR Executive and Certified Executive Coach, specializes in aligning people strategies for organizational growth. With expertise in talent planning, coaching, and staffing, she collaborates with leaders to drive sustainable business growth. Connect with Jackie for tailored people strategies based on her experience with companies like PepsiCo, Toll, BlackRock, and startups. * Follow her on IG @jackieserviss *   * Continue the conversation on Instagram @heatherchauvin_ *   * For your own AG1 supply, visit: drinkAG1.com/EU https://drinkag1.com/en-eu/partner/nutrition/ctr?utm_campaign=emotionallyuncomfy_d35ct__a3778__o27&utm_content=arts__a3778__o27&utm_medium=influencer&utm_source=podcast&utm_term=cac__a3778__o27 *   * * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop *   * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

35m
Jan 08
1081: [Parenting] "Bullets: Anxiety & Panic Attacks (How To Help Your Kids)"

* * * "The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Dr. Benjamin Spock *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * Continue the conversation on Instagram @heatherchauvin_ *   * Live and parent on your own terms, apply to join MASTERY at heatherchauvin.com/mastery *   * * For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, VISIT MY NEW SHOP heatherchauvin.com/shop *   * * I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

45m
Jan 05
1080: [Attracting Profit] “Mastering Resistance: A Real-Life Example Of How I Manage it…”

* * * "I am not what happened to me, I am what I choose to become." - Carl Jung *   * * IN THIS EPISODE, I TALK ABOUT: __ __ * * Continue the conversation on Instagram @heatherchauvin_ For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

17m
Jan 03