Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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In today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow this link http://fertilityfriday.com/514 to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.
Why does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow this link http://fertilityfriday.com/514 to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here http://thefifthvitalsignbook.com/.
Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.
It’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode. Follow this link http://fertilityfriday.com/512 to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link http://fertilityfriday.com/FAMMLIVE to join the waiting list for our next round!! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.
Today I share episode #2 in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact your ovaries? Find out in today’s newest FAMM Research Series episode! FOLLOW THIS LINK TO VIEW THE FULL SHOW NOTES PAGE! This episode is sponsored by , the http://fertilityfriday.com/FAMMLIVE Use to join the waiting list for our next round!! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by Lisa’s books! Grab your copy here http://thefifthvitalsignbook.com/. Grab your copy here.
Today’s episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today’s newest FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by Lisa’s books! The Fifth Vital Sign. Grab your copy here. Real Food for Fertility. Grab your copy here.
What is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Real Food For Fertility! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by Lisa’s books! The Fifth Vital Sign. Grab your copy here. Real Food for Fertility. Grab your copy here.
Exciting news to share! My newest book drops today! I co-authored Real Food For Fertility http://realfoodforfertility.com/ with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won’t want to miss it. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by Lisa’s books! The Fifth Vital Sign. Grab your copy here. Real Food for Fertility. Grab your copy here.
Today’s episode is all about hormonal migraines! Tune in to find out how to reduce or eliminate them for good. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Find out how to enhance your sexual experience by improving the communication with your partner with Amy Baldwin & April Lampert of the Shameless Sex podcast. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Should you be using charting apps for birth control? In today’s FAMM research series I dive into a study that examines this question! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Can vitamin D slow fibroid growth? In today’s FAMM Research Series episode, I’m delving into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? t is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Are AMH values fixed? Does low AMH mean you won’t be able to conceive naturally? Can you make changes to improve your numbers? Does vitamin D affect AMH levels? Tune into today’s FAMM research series episode for the answers to these questions and more! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February13th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
How much sex is necessary for conception? Should you have sex every day? Every other day? Multiple times per day? Find out in today’s FAMM Research Series episode! Follow this link to view the full show notes page! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship http://fertilityfriday.com/FAMMLIVE program! Join us for our next class in February 2024! Use this link to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
In today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
What is the best way to identify your fertile window? Should you use ovulation test strips? Find out in today’s episode! Follow this link http://fertilityfriday.com/499 to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy today! TODAY’S EPISODE IS ALSO SPONSORED BY THE FIFTH VITAL SIGN. GRAB YOUR COPY HERE.
Having trouble finding a healthcare practitioner who will support you? Tune into today’s episode for the low-down on finding the right provider! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
Today’s episode is all about restorative medicine — the best possible ‘marriage’ of fertility awareness and allopathic medicine with Dr. Marguerite Duane. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
How do you choose the right endo surgeon? In today’s episode you’ll learn exactly what you need to know before considering endometriosis surgery for either treatment or diagnostic purposes! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! TODAY’S EPISODE IS ALSO SPONSORED BY THE FIFTH VITAL SIGN. GRAB YOUR COPY HERE.
Can cycle charting help you estimate your due date? Is it equivalent (or superior) to ultrasound dating? Join Lisa in today’s brand new FAMM Research Series episode to learn about a fascinating study that answers this question! Follow this link http://fertilityfriday.com/494 to view the full show notes page! This episode is sponsored by , the http://fertilityfriday.com/FAMMLIVE to join the waiting list! Today’s episode is also sponsored by the The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. to grab your copy today! TODAY’S EPISODE IS ALSO SPONSORED BY THE FIFTH VITAL SIGN. GRAB YOUR COPY HERE.
In today’s episode Lisa shares her interview with Allison Yarrow — all about the pitfalls of our medicalized birth system. She shares her personal experience of birth and how it lead her to write her new book, Birth Control! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Today I share the honest truth about using fertility awareness for birth control! Why does fertility awareness fail for some women but work for others? Find out what you need to know to make it work for you — the stuff no one talks about. Follow this link to view the full show notes page! This episode is sponsored by FAM LIVE! program! > Registration is officially open for the next round of my Fertility Awareness Mastery group coaching program! Classes begin on October 31st. Follow this link http://fertilityfriday.com/FAM to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Today Lisa’s client Serrita shares her experience trying to conceive, and we discuss different ways to boost progesterone and optimize her chances of conception with fertility awareness! Follow this link to view the full show notes page! This episode is sponsored by FAM LIVE! program! > Registration is officially open for the next round of my Fertility Awareness Mastery group coaching program program! Classes begin on October 31st. Follow this link http://fertilityfriday.com/FAM to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
In today’s episode Alayna shares her 15+ year journey on hormonal contraceptives, and what prompted her to transition to using fertility awareness for birth control. Follow this link to view the full show notes page! This episode is sponsored by FAM LIVE! Registration is officially open for the next round of my Fertility Awareness Mastery group coaching program! Classes begin on October 31st. Follow this link http://fertilityfriday.com/FAM to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
The fear is real! Today Nadia shares why she came off hormonal contraceptives, and how she overcame the fear of using fertility awareness for birth control. Follow this link to view the full show notes page! Today’s episode is sponsored by FAM LIVE! Registration is officially open for the next round of my Fertility Awareness Mastery group coaching program program! Classes begin on October 31st. Follow this link http://fertilityfriday.com/FAM to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
How does digestion impact fertility? In today’s episode, past FAMM graduate Nora Debora joins us to expand upon this important connection. Follow this link to view the full show notes page! Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship. Classes begin on October 4th. Follow this link http://fertilityfriday.com/FAMMLIVE to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
How long does it really take to get an endometriosis diagnosis? In today’s episode FAMM participant Dr. Tina Krupczak joins me to share her 20+ year journey to getting an endometriosis diagnosis. Find out how her personal journey inspired her to incorporate fertility awareness into her clinical nutrition practice. Follow this link to view the full show notes page! Today’s episode is sponsored by FAMM! program! > Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! > Classes begin on October 4th. Follow this link http://fertilityfriday.com/FAMMLIVE to apply now! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
Does the pill cause depression? In today’s episode, FAMM practitioner Nikki Zavitz joins me to talk about her experience transitioning off the pill and how that lead her to make a shift in her business towards fertility awareness! Follow this link to view the full show notes page! Today’s episode is sponsored by ! Registration is officially open for the next round of the http://fertilityfriday.com/FAMMLIVE program! Classes begin on October 4th. Follow to apply now!
