

GBZC member James Lopata (Masters of Theological Studies) speaks about the history of Zen.


Julie Nelson speaks about bringing all off ourselves to our practice, even our anger. (June 9, 2023)


Julie Nelson comments on a case from the Book of Equanimity. (May 26, 2023)


Julie Nelson speaks about why we get distracted from doing things that are important to us. (May 19, 2023)


Fran Ludwig speaks about attention as an instrument of transformation. (May 17, 2023)


Julie Nelson speaks about what our Zen practice can say about a grumpy mood. (May 10, 2023)


Fran Ludwig addresses the question, "How do we live each moment just as it is without being in opposition to anything?" (May 10, 2023)


Julie Nelson speaks about Raihai Tokuzui, written in the medieval times by the founder of Soto Zen. (May 7, 2023)


Julie Nelson reflects on the difference between time and time. (May 5, 2023)


Fran Ludwig speaks about the connection between spring and our essential nature of creation. (May 3, 2023)


Julie Nelson talks about the danger of holding to a romantic ideal of merger, whether in regard to a life partner or a spiritual teacher. (April 28, 2023)


Fran Ludwig asks, "What was Buddha·s secret teaching?" (April 26, 2023)


Julie Nelson speaks about the story of Nanin pouring tea, at the April GBZC sesshin. (April 21, 2023) (No discussion)


Julie Nelson discusses whether it is possible to be grateful in any circumstances, in a way that is not just spiritual bypassing. (April 14, 2023)


Fran Ludwig speaks about how we are basically a story we tell about ourselves. (April 19, 2023)


Rebecca Moonspike leads a discussion about what things help us be present, and what things that feel like interruptions are actually our practice. (April 15, 2023)


Fran Ludwig asks, "When life is hard, is that 'it' too?" (April 12, 2023)


Jeff Seul reflects on Kyōgen's "Man Up a Tree," preceding the ceremony of Jukai. (April 8, 2023)


Julie Nelson talks about not using our practice to hide our "gold," our beauty and uniqueness. (April 6, 2023)


Fran Ludwig asks, "How can we manifest compassion in this moment?" (April 5, 2023)


Julie Nelson talks about not using our practice to try to bypass our anger. (March 31, 2023)


Susan Myoyu Andersen of the Great Plains Zen Center gives a guest talk at GBZC. (April 1, 2023)


Fran Ludwig concludes her series on Training in Compassion with the last of the lojong phrases: "Don't expect applause." (March 29, 2023)


Julie Nelson speaks about bliss states, why we need to come out of them, and why perfect wisdom can't do the job. (March 28, 2023)


Julie Nelson talks about not using our practice to try to bypass our trauma and grief. (March 24, 2023)


Fran Ludwig advises that we can work with jealousy by choosing the opposite, sympathetic joy. (March 22, 2023)


Fran Ludwig speaks about the ways we bind ourselves up and prevent our own liberation. (March 9, 2023)


Julie Nelson speaks about becoming intimate with our failures. (March 17, 2023)


Fran Ludwig speaks about the costs of wallowing in our pain. (March 15, 2023)


This is a short talk (with no discussion) in which Julie Nelson comments on how traveling in Alaska woke her up to things taken for granted.(March 8, 2023)