King Of The Lifts

6 Pack Lapadat

About

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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518 episodes

Marcellus Williams/ Swolefessor: The Craftsman have arrived to the IPF!

Marcellus Williams AKA The Swolefessor returns to KOTL to discuss the Craftsmanship team’s arrive to Powerlifting America and anticipated Showdowns coming at IPF Worlds. A behind the scenes look at the elite team, and where they are heading (Worlds, Sheffield, World Games), with some surprising revelations. Hosted by 6 Pack Lapadat

1h 45m
Mar 27, 2024
PA Nats recap, Euros & Arnold UK highlights: March Madness recap

A division by division recap of the Powerlifting America National Championship and new Team USA for IPF Worlds. Also, highlights of the European Championship & Arnold UK. Hosted by 6 Pack Lapadat, Matt Gary (Team USA Head Coach), and Adrienna Davis.

3h 31m
Mar 25, 2024
Austin Perkins: Moving on from Atwood to Russ, Worlds with Kjell, Sheffield, his end game

USA Worlds Team member and 74 kg National Champion Austin Perkins returns to KOTL to discuss breaking Taylor Atwood’s record, the 74s of the World, how Kjell has become a threat towards winning Sheffield, moving on from a showdown with Taylor Atwood, clashing with Russel Orhii at World Games, who’s era we are in, what he needs to be considered the BOAT, and much more! Hosted by 6 Pack Lapadat

2h 49m
Mar 23, 2024
Powerlifting America Nationals Preview. Euros, Arnold UK

March Madness Special episode: Powerlifting America Nationals Preview Show, Euros 2024 Highlights, Arnold UK highlights. Hosted by Matt Gary, Adrienna Davis, Matt Gold, 6 Pack Lapadat.

2h 51m
Mar 13, 2024
Gavin Adin: Coming for PA Nats, his goal for 2024, Pitre/Cayco/Carlos/Gustav

Gavin Adin returns to KOTL to discuss his Sheffield performance, his quick turn around for PA Nats, what he plans for 2024 (inside and outside of Powerlifting) and the mental perspective that makes him stand out. Hosted by 6 Pack Lapadat

2h 51m
Mar 07, 2024
Taylor Atwood: the truth behind his last year, plan for 2024, Kjell, Perk, and going 83

Three time 74 kg World Champion Taylor Atwood joins KOTL to discuss his role as part of the media team for Sheffield, the truth behind his 2023, what his plans are for 2024, his thoughts on the return of his former rival Kjell, the potential showdown with Perk, and much more! Hosted by 6 Pack Lapadat

2h 35m
Mar 03, 2024
“Now it has to be Russ vs me” - Delaney Wallace

Delaney Wallace has won back-to-back IPF World titles, broken Russel Orhii’s IPF World record, and Podiumed at Sheffield. Now he has his sights set on the showdown the 83 kg class needs to see, Russel Orhii. But can it happen in 2024? Hosted by 6 Pack Lapadat

1h 58m
Feb 27, 2024
Agata Sitko: “I have unfinished business with Karlina”

Sheffield Champion Agata Sitko returns to KOTL discuss her big win, Lya Bavoil and Carola Garra, her old rivalry with Jessica Buettner, and why she is targeting Karlina Tongotea (76 kg World Champion). Hosted by 6 Pack Lapadat.

1h 10m
Feb 24, 2024
Gustav Hedlund: The New End Boss

Gustav Hedlund joins KOTL to discuss his win at Sheffield, the 93s, the up coming Worlds, Brandon Pitre, his journey to the top and much more! Hosted by 6 Pack Lapadat

1h 38m
Feb 21, 2024
Sheffield Recap: Women’s Division

Full recap of the women’s division, including the back stories only those at the event know about, the battles, the surprises, what this means for the future and key questions are asked and answered. Hosted by 6 Pack Lapadat, Sophia Ellis, Jo Whiteley, and Amelia Potter.

1h 49m
Feb 17, 2024
Sheffield Recap: Men’s Division

Full recap of the Men’s division, including the back stories only those at the event know about, the battles, the surprises, what this means for the future and key questions are asked and answered. Hosted by 6 Pack Lapadat, Eric Helms and Matt Gary

2h 20m
Feb 17, 2024
Sheffield 2024 Preview Show: Men’s division

Predictions, backstories, and full analysis of all the battles! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat

1h 7m
Feb 04, 2024
Sheffield 2024 Preview Show: Women’s division

Predictions, backstories, and full analysis of all the battles! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat

1h 25m
Feb 04, 2024
“The pie has been baked. I want my slice” - Carlos Petterson-Grifith

Entering the World Championship off the radar in the B group, Carlos left Worlds #6 and a Sheffield invite. Since then Carlos has sparked interest in his story and chances of pulling off a remarkable upset in the battle of the 93s. The outspoken underdog addresses the rumors, speaks on a real beef, dissects his opponents, and preps the World for a surprise. Hosted by 6 Pack Lapadat

1h 33m
Jan 30, 2024
Pana Returns: I am going to win Sheffield!

Two-time 66 kg World Champion Panagiotis Tarinidis returns to KOTL to discuss competing 6 times in 2023, the rivalries that shaped him, USAPL crossovers, his special connection to France, how 2023 changed his legacy, how 2024 is an opportunity to level up again, and why he believes he will win Sheffield. Hosted by 6 Pack Lapadat

2h 26m
Jan 25, 2024
Tony Cliffe: 1000 kgs at Sheffield, Bobb Matthews, Defending the title, the 120s, GBPF’s next wave

British Powerlifting Legend Tony Cliffe returns to KOTL to discuss his pursuit of the 1000 kg mark at Sheffield, defending his World title against the next wave of 120s, Bobb Matthews, peaking at 40 after 20 years in the game, the next wave of British lifters, and much more! Hosted by 6 Pack Lapadat

1h 21m
Jan 22, 2024
Jesus Olivares: Powerlifting’s Apex Predator has high expectations for 2024

Holder of the biggest total in Powerlifting history, 3-time World Champion and 2023 Sheffield Champion, Jesus Olivares returns to discuss his thoughts on who is the GOAT, the lifter that left their impact the most In 2023, what goals he has for Sheffield, the direction the sport is moving, his adaptation to his new status within the sport, the haters, expanding beyond regular Powerlifting viewers, and much more! Hosted by 6 Pack Lapadat

1h 56m
Jan 18, 2024
Evie Corrigan: Solidifying who is the Best of the Best

2023 Sheffield Champion & 52 kg World Champion Evie Corrigan returns to KOTL to discuss the new contenders she must battle to defend her title, the opportunity to solidify herself as the Queen of Powerlifting, her secrets to maintaining her 52 kg frame while keeping her strength, can a 52 kg lifter hit a 500 kg total, competing as a 57, and much more! Hosted by 6 Pack Lapadat

1h 46m
Jan 15, 2024
Powerlifting History, from the beginning: The True GOAT debate part 2

Matt Gary, Eric Helms, and Rory Lynch return to take a deep dive into powerlifting’s history, the legends of yesteryear, and who is the GOAT that stretches past the classic/raw era. Hosted by 6 Pack Lapadat

1h 22m
Jan 12, 2024
Who is the GOAT? A debate with Matt Gary, Eric Helms, and Rory Lynch

A panel of Game Day Coach Matt Gary, Coach of World Champions Eric Helms, and Coach/International ref Rory lynch, and KOTL’s 6 Pack Lapadat debate who is the GOAT and what it means to be the GOAT. They also engage in a lively game of Powerlifting trivia jeopardy to test their knowledge. Hosted by 6 Pack Lapadat

1h 39m
Jan 10, 2024
Natalie Richards: Building a legacy

Natalie Richards returns to discuss the rivalry with Jade Jacob, the rivalry between USA and France, the impending clash at Sheffield, and how she is building a legacy. Hosted by 6 Pack Lapadat

1h 40m
Jan 07, 2024
Calle Johansson: Ready to defend the 74 kg throne!

IPF 74 kg World Champion Calle Johansson returns to KOTL to discuss his up coming battle with Tim Monigatti at Sheffield, his thoughts on Kjell pushing the 74 kg World record to 800 kgs, the arrival of Austin Perkins, predictions for a 2024 Worlds podium total (and World Games qualifying total, how winning the title has changed his life, and much more! Hosted by 6 Pack Lapadat

1h 22m
Jan 05, 2024
Gavin Adin: Episode of the year (April 2023)

This is the episode of the year, from April 2023, with Gavin Adin. This episode blew up due to Gavin revealing the dark side of his mental game, the confrontation with Taylor Atwood back stage at Sheffield, the behind the scenes protested calls, and much more! Give this a listen/watch and find out why everyone was talking about it! Hosted by 6 Pack Lapadat

3h 35m
Dec 31, 2023
Russ, Gavin & Nick Manders Return for another episode!!

A look back at 2023, including year end awards, and a look ahead at 2024 including answering key questions for our sport. Hosted by Russel Orhii, Gavin Adin, Nick Manders, & 6 Pack Lapadat.

1h 51m
Dec 26, 2023
Layne Norton Returns!

IPF 93 kg Masters World Champion Layne Norton returns to KOTL to discuss his valiant comeback after multiple set backs that almost ended his career. Hosted by 6 Pack Lapadat

1h 5m
Dec 22, 2023
Russel Orhii, Gavin Adin…& Nick Manders! 2023 Holidays Special!

The 2023 KOTL Holidays Special hosted by Russel Orhii, Gavin Adin, Nick Manders, & 6 Pack Lapadat

2h 34m
Dec 19, 2023
“800 kgs was just the beginning…I’m back!” - Kjell, 74 kg Euro Champ

74 kgs European Champion/ 2023 Euros Best Lifter/ IPF World record holder/ Multiple time World Champion Kjell Bakkelund joins KOTL. Kjell takes us behind the scenes of his 74 kgs World record performance at the European Championships. Kjell reveals why he left the classic division, the injuries that had him bed ridden and off work, his rivalry with Taylor Atwood, regrets in Powerlifting that haunt him, the motivation to comeback, his thoughts on the current 74s, Austin Perkins, Calle Johansson, Taylor Atwood, Tim Monigatti, and much more! Hosted by 6 Pack Lapadat

2h 8m
Dec 11, 2023
Euros Preview Show: Women’s division

A division by division breakdown of the European Championships. All the back stories and Research. Hosted by 6 Pack Lapadat, Amelia Potter and Rory Lynch

40m
Dec 01, 2023
Euros Preview Show: Men’s Division

A division by division breakdown of the European Championships. All the back stories and Research. Hosted by 6 Pack Lapadat, Amelia Potter, Rory Lynch

57m
Dec 01, 2023
Euro 83s are ready for Russ: Jurins, Enahoro, & Edo join KOTL!

The 3 top nominations for the European Championships (Jurins Kengamu, Enahoro Asein, Edoardo Mazzucchielli) join KOTL to discuss their clash for the Euro title, the possibility of the World record falling, Delaney Wallace, the return of Russel Orhii, and much more. Hosted by 6 Pack Lapadat

1h 26m
Nov 27, 2023