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148 episodes
Brooke delved inro her work endeavors and how she supports organizations to “help them do the good they do better.” She dropped some serious wisdom about showing up authentically, finding and activating allies, and recognizing mutual opportunities for support. Plus, she took us on a hilarious trip down memory lane as she recalls her time in the Bloomers, the first all-female comedy sketch group in the country. Between laughs, there was a more serious message about being a confident woman, engaging in tough conversations about what’s funny and understanding the essence of comedy—knowing your audience. Finding balance was also a hot topic, and Brooke talked about embracing her introverted side. We explored how Tri Delta is the catalyst woven into every aspect of her life—career, passions and creative. We even got a sneak peek into her upcoming project (hint … it involves elephants).
In this episode, Sandy shares her early business passion sparked by her involvement in Junior Achievement followed by Tri Delta’s transformative impact on her life. It all led to her trailblazing role as chair of the Enterprise Finance Committee which helped shape the financial future of Tri Delta. Sandy expands upon her life-changing Tri Delta board service, why she says “finance is fun” and what being named a Woman of Achievement means to her. She expands upon her rich corporate background and takes us on her long and pioneering career journey and as the former President and CEO of Calisolar Inc., now Silicor Materials. She seamlessly transitioned into influential roles on several boards and currently serves as the Co-Chair of the Paradigm for Parity® Coalition, actively contributing to the mission of achieving gender parity in corporate leadership. Her advice on success, relationships, self-awareness, ambition and how she exceled in a traditionally male dominated industry is truly a must listen. Sandy is smart, dynamic and a joy to know. Explore her current projects and what’s next for her, and get ready for laughs, wisdom and a sneak peek into her mind—she never stops learning and growing!
In this episode, Maureen shares her remarkable journey from the automotive industry to becoming GM Canada’s first woman president. From her unconventional career path to her commitment to women's healthcare and education, Maureen shares valuable insights and advice to all of us on taking risks, getting uncomfortable and embracing an entrepreneurial spirit. We discuss the importance of the role of female mentorship in business, mutual support and the transformative power of education. Maureen talks about the recognition of being named one of Tri Delta’s 2024 Women of Achievement with a shoutout to all her Canadian sisters as well as the impact Tri Delta plays in her life and endeavors. You won’t want to miss this very special and inspirational conversation with this exceptional sister!
Jody, a natural connector and friend-maker, effortlessly spreads her magic wherever she goes—just like the Disney scarf she proudly wears. With an impressive 30-year tenure and 22 positions at The Walt Disney Company, Jody shares her wisdom around the mantra “Happily ever after is the magic happening all around you.” In her book "Beyond the Castle," each chapter unveils a cleverly written account of the invaluable lessons learned from her Disney experiences. She discusses her reflections on branding to introducing the term "servitality” and takes you on a journey through her Disney keepsakes, with the most cherished treasure being her husband—with a love story that began at Disney. Tri Delta isn't just a chapter in Jody's story; it's intricately woven into her Disney beginnings. Hear her insights on winning the Sarah Ida Shaw Award and the profound role Tri Delta continues to play in her life. For Jody, Tri Delta's bond is the perpetual gift that keeps on giving, and being chosen as a representative and spokesperson adds an extra touch of magic. Join us as Jody shares the Delta Rho Chapter 100th reunion, her three key rules for following your passion, and the reason her podcast is called TrailMix.
Tri Deltas in the TV Room welcomes our newest podcast host, Lexi, into the hot seat. In our rapid-fire round, we got to know her better when we covered everything from mac ’n’ cheese and coffee to beach days and crocheting. We caught up on New Year's resolutions and channeled Gloria Gaynor vibes with Mindy’s determination to survive the slopes. Super Bowl LVIII took center stage with our dive into the ads, Taylor Swift, Mama Kelce and Beyoncé and then transitioned to Avery’s lessons learned from Bachelor Nation. For Valentine’s Day, we delved into traditions, date nights and Karen’s “Marry Me Chicken” recipe. Upcoming episodes were teased, leaving us excited for more engaging conversations and surprises in store. At the close of the conversation, we are left celebrating girl power and the perfect confidence in ourselves to conquer any challenge.
Tune in as Caroline kicks off the episode by highlighting our innate hunger from birth—for food, love, connection and joy! With insights from her book “Hungry,” Caroline shares keys to overcoming eating disorders and living a full life, which includes the enjoyment of cooking and food. Dive into her larger mission of health and wellness, volunteer initiatives, family life and her future plans! From her journey as a high school Homecoming queen to finding her place in Tri Delta, explore Caroline’s evolution from disordered eating to recovery and beyond. Unveiling the symbolic layers within “Hungry” (yes, there’s cake on the cover!), Caroline shares wisdom on raising daughters, leading wellness discussions and her enduring bond with Tri Delta. Get ready for a conversation that’s both soul-nurturing and delectably insightful!
A session with Tri Delta’s LEADDD Network, recorded live Feb. 6, 2024: Tri Delta’s LEADDD Network session, recorded live Feb. 6, 2024: In this special LEADDD Network session, Betsy takes us on a journey through her experiences in the film and TV industry, recounting how she founded her own production company at a young age and the significant role Tri Delta continues to play in her life and career. Then prepare to be inspired and uplifted as Betsy shares the making of “Gloria Gaynor: I Will Survive” and how her friendship with Gloria has impacted her life. Betsy delves into the deeper message behind the film—Gloria’s resilient journey from stardom to overcoming challenges and ultimately carving out a new path. The movie explores important themes of survival and unlocking the keys to thriving. Don't miss out on this motivational episode that promises to leave you empowered and ready to conquer your own journey!
Maryland alumna Deven McGraw's brilliance shines through as she provides a glimpse into her work as a national expert on health data policy. She humbly acknowledges how our values of truth, self-sacrifice and friendship guide her through both personal and professional challenges. Friendship and relationships form the core of Deven's life, and she actively lives out her mission to bring kindness wherever she goes—whether improving the lives of patients, advising young women as a collegiate chapter advisor or interacting with strangers. Deven reflects on winning the Sarah Ida Shaw Award and how those moments of recognition continue to inspire her today. Get ready to relive some of the happiest moments in Deven's life and discover more about her journey!
What would you do if years of trauma and abuse culminated into the worst tragedy of your life—the murder of your mother at the hands of your brother? It sounds like fiction but it is Amy Winnick Chesler’s real-life story. Her response was remarkable: turning to the unwavering support of her Tri Delta sisters from our Cal State/Northridge Beta Beta Chapter. These incredible women stood by her side just two weeks after she graduated from college, and their support remains a pillar in her life 16 years later. Amy’s journey toward healing led her to pour her emotions into writing, culminating in the completion of a book that serves as a love letter to her late mother. But her writing isn’t just about personal healing; it’s a platform she uses to reveal truths and advocate for justice, not only for herself but also for others who have faced similar challenges. Join us for an emotional yet beautiful podcast and discover Amy’s inspiring story of resilience, how she channeled her pain into writing and the ongoing and impactful ways she’s fighting for justice and healing.
Get to know Lisa Lewis Sernett, our 1985 Sarah Ida Shaw Award recipient, as she delves into her life’s profound theme: the pivotal role relationships play in shaping her. She reflects on the depth of her choices, emphasizing the extraordinary connections she’s forged through Tri Delta and beyond. Her rich and cherished friendships have been the cornerstone of her journey, evident in her remarkable 36-year dinner club. Through her endearing anecdotes—from winning the SIS Award to her career choices and family travel adventures—Lisa talks about the significance of camaraderie, bonding and shared experiences in fostering lasting connections. Join us for a podcast episode that explores the deep-rooted beauty and impact of friendship in Tri Delta.
In this episode, our hosts take a moment to reflect on 2023 and Season 15 while giving an exclusive peek into what’s in store for 2024 and Season 16. From the age-old tradition of New Year’s resolutions to the innovative idea of picking a personal “word” for the year, and even diving into the impact of Taylor Swift as Time’s Person of the Year, nothing is off limits in this fun and witty Tri Deltas in the TV room podcast episode. The ladies spill their excitement for our St. Jude goal of 100M raised in 25 years, summer DDD B&Bs, Convention 2024 with an amazing lineup of sessions and keynote speakers, and our new vision statement which perfectly reflects Tri Delta’s excellence and propels us forward! Plus, they have a special announcement—so join Tri Delta staff members and sisters CEO Karen Hughes White, Chief Strategy Officer Mindy Tucker, Event Production Specialist Avery Sadler, and Philanthropy Specialist Meredith Davies, to kick off 2024! Now you can WATCH our podcast too! Find us on the Tri Delta channel on YouTube. https://www.youtube.com/@tridelta
In this fun and candid heart-to-heart conversation, we dive deep into the adventures of two Theta Omega Chapter officers and explore the valuable lessons for other chapters to draw inspiration from. Sofia and Lauren spill the beans on how they navigated preparing their members for recruitment while overseas by leaning on their close-knit support network. They share an entertaining story about “Hotel Tri Delta” and how it has transformed into an unforgettable experience for their members. We'll also uncover their strategies for standing out as a chapter and feel their genuine excitement about their brand-new, under-construction chapter house. Plus, they'll share their tips for keeping a strong reputation in the competitive Greek life scene, their deep appreciation for their alumnae volunteers and Executive Office staff, and how they plan to carry these invaluable lessons forward. Join us for an authentic and motivating conversation about living out Tri Delta’s core values and celebrating the unique bonds of sisterhood!
Journey through the flavors and tales of the American South with a podcast episode that combines the richness of Southern culture, cuisine, and storytelling. Melissa Booth Hall, shares her experiences as a former public defender turned stay-at-home mom, her volunteer roles and her current role as Managing Director of the Southern Foodways Alliance (SFA) Melissa helps us explore stereotypes as she highlights the diverse culinary traditions of the South, and through her podcast Gravy, provides a voice to both renowned chefs and everyday cooks. Melissa shares her passion for home cooking while taking us on her journey through Tri Delta and weaving in her insights about our Ritual. Hear as Melissa explains how rituals and promises are fundamental elements in our lives, connecting the Greek system with the world of Southern cuisine, both rich in tradition and a sense of promise for the future. So, join us for a hearty serving of culture, storytelling and, of course, some mouthwatering Southern food tales, spiced with Melissa's unique experiences and insights.
Join us for an inspiring podcast episode where we explore Francés’s remarkable journey as a lawyer—building a bridge between corporate business talk and the language of creatives. She connects the two worlds of intellectual property law and artistic creation to educate people on their rights. Hear how she maintains her commitment to serving and the significance of soul and vision in her work as she strives to maintain a higher level of expectation and create authentic connections. Discover the impact of her Tri Delta experience, her Women of Achievement recognition, and her dedication to diversity and inclusion. You’ll walk away with an appreciation for her advocacy and commitment to creating a more inclusive and equitable world.
We're revving up with Mandy Chick,, whose ambitions are as fast as her race car! As the president of her chapter and a mechanical engineering student, she's not just hitting the books; he's hitting speeds of 186 miles per hour on the track. Mandy's pit crew, a.k.a. her support team, includes her family and Tri Delta sisters. We put the pedal to the metal in this high-octane podcast episode as Mandy takes us on thrilling journey from the driver's seat to the college classroom. We'll hear about her internship at General Motors, her feature on the cover of the upcoming issue of magazine as one of our 33 Under 33, and how she balances academics, racing and Tri Delta leadership. So, buckle up because Mandy's sharing the challenges, triumphs and thrill of living life in the fast lane.
Join us for a captivating conversation with Julie Roe Lach, , NCAA Division One Conference Commissioner of the Horizon League. Julie reflects on her Tri Delta experience, offers insights into the dynamic world of college sports and sheds light on the challenges and issues affecting student-athletes today. Julie's journey began as she transitioned from a Tri Delta collegiate leader to a prominent lawyer and advocate in college sports. Her story is a testament to resilience and shattering boundaries. Julie draws parallels between her role as a team captain and her leadership within Tri Delta, revealing how these lessons in accountability and teamwork set the stage for her early career. From her formative internship at the NCAA to handling high-profile cases and affiliating with the first all-women sports law practice to her role as commissioner, she discusses the challenges of working in male-dominated environments and the importance of bringing humor to the table. Julie's passion for college athletics shines through as she offers her perspective on supporting student-athletes, championing mental health initiatives and highlighting the power of sports in personal growth and development. You also still have time to join us for a live, up-close and personal session with Julie on Nov. 7. Visit tridelta.org/LEADDD /tridelta.org/LEADDD for more information.
In this captivating episode, we have the privilege of hosting Donnée Harris, , one of the founding members of Delta Lambda Chapter during its re-opening in 2005. Donnée is an accomplished author of best-selling romance novels, and currently working on some exciting new romance-suspense books. During our discussion, Donnée opens up about her transformative experience in Tri Delta and how she “found find her voice,” a theme she explores in her character in the novel "Prohibited." She shares how she took action for “being the change she wanted to see" and how this inspiration fueled her writing, especially as a role model for her daughters. Donnée also offers insights into her current literary projects and her enduring involvement in Tri Delta, including memorable moments like flag football. This lighthearted and funny story is truly a culmination of her Tri Delta experience and a metaphor for her motivation in life. Tune in to discover how she juggles her dreams, her advice on success and where to find her and her novels.
Don't miss our engaging conversation with LEADDD Network speaker Allison Walsh, as we dive deep into her incredible journey spanning two decades, which culminated in her remarkable book "She Believed She Could." This book serves as a guide to elevating your mindset, boosting your confidence and crafting a well-defined success plan for your future. Allison discusses her path to becoming a bestselling author and opens up about the writing process and how the book evolved into a mission to empower women through rich discussions and powerful principles gained from her real-life experiences. Explore Allison’s personal transformation of living in alignment during the writing process, leading her to leave her job and embark on a fresh start. Hear how she's on a mission to create a legacy through her book, with all proceeds benefiting the She Believed She Could Foundation, ensuring access to personal and professional resources for all young women. In this episode, Allison talks about her continued involvement with Tri Delta, where she found—and still finds—a supportive community that cheers her on and empowers her in her journey.
Grab your headphones and get ready to be inspired by the incredible ladies from Oklahoma State as they share their recruitment success stories and offer valuable insights for Tri Delta chapters everywhere! Sarah Cothran, collegiate chapter president, and Kennedy Carver, vice president of membership experience, offer us a peek into their chapter’s recruitment and retention efforts while providing their perspectives on fostering respect, effective communication and setting priorities within the chapter to help every member thrive! This engaging discussion delves deep into the core elements that set the stage for the Tri Delta experience.
They were three best friends—and Tri Delta sisters—armed with a cocktail napkin and a groundbreaking idea. Meet the trio behind Panic Panties, best friends who have skillfully balanced work and play, overcoming life's obstacles through mutual commitment, steadfast support and shared joy. Their personal stories provide a glimpse into the ups and downs of entrepreneurship—steering a successful company that's changing the industry by making luxurious panties conveniently accessible. Prepare to join in the camaraderie as if they were your very own best friends during this candid conversation about, well, panties! This episode is brimming with genuine laughter, valuable insights and inspiring anecdotes as these three friends openly share how they’ve redefined friendship and business partnership, and open up about their experiences, from the initial panic of urgently needing a fresh pair of panties to the focused determination required to launch a product. Discover how these friends effortlessly blend their roles as business partners while nurturing their unique qualities and strengths, all infused with a touch of humor and a wealth of real-life stories. These narratives provide a captivating glimpse into their journey of managing a thriving company that's reshaping the industry while having a blast doing it. Find their products at panicpanties.com https://www.panicpanties.com/ and use code TriDelta for 25% off!
Dive into this empowering and heartwarming conversation filled with wisdom and soul-nourishing insights. Minaa B. shares the difference between self-care and self-nourishment, urging us to throw away the buzzword and truly understand how to take care of our inner selves. Spoiler: It’s not about using self-care as a band-aid for stress. She doesn't shy away from discussing the struggles that women face, especially the tendency to self-abandon and neglect their own needs, emphasizing the importance of setting boundaries, saying no and not feeling guilty about it. In her new book, "Owning Our Struggles," Minaa B. helps us heal from trauma and manage our well-being through community care. Get to know Minaa B. today! Find her @Minaa_b on Instagram, Twitter, LinkedIn, and on her website https://www.minaab.com/ for more inspiration and community support.
Starting with the power of "yes, and"—the ultimate mantra of improv that takes conversation to the next level—and finishing with tips from her book, “Fear is my Homeboy,” Judi encourages us to befriend fear and use it to push us to where we need to go. From taking her first improv class at age 30 to embracing the unexpected in sketch comedy—and life—she encourages us to live bigger, be bolder and shine brighter! And ... learn why Judi wages war against the words "just" and "but”! Judi reminds us to remix our lives, change things up and tap into our inner child who knows how to have fun and take risks. This podcast sneak peek is just a taste of what’s to come when Judi joins us on stage at LEADDD Chicago July 14th sharing her journey into improv and how it has transformed her life and how it can transform yours, too. Judi will share the secret sauce of courage (hint ... it's all about those 3 seconds of bravery at a time). If you're ready for laughter, inspiration and a whole lot of "and" moments, join us at LEADDD Chicago and experience the magic for yourself. Visit tridelta.org/events with the special day pass for $99 (discount code: SUMMER), you'll be laughing your way to personal growth and success improv style! Join her email list http://www.judiholler.com/ to keep up with her latest and find her on Instagram @judiholler.
Karen, Mindy, Avery and Meredith have once again huddled in their virtual Tri Delta TV room to catch up as only sisters do. They jump right in to talk about current watchings and discuss leadership lessons from Ted Lasso and how you bond over watching special shows with loved ones. Meredith and Avery take a deep dive into Tay Tay and The Eras Tour (mild spoiler alert!). Most of all they talk about the meaningful shared experiences with sisters and loved ones over music and pop culture.
Dr. Joanna Fix, , was leading a flourishing career as a college psychology professor and a law enforcement contractor. She began to notice signs that her executive functioning began to wane. Fueling her car, unloading the dishwasher … these became daily challenges for her. Eventually these issues lead to an involuntary retirement from her teaching career. After four years of tests to determine her diagnosis, Joanna was diagnosed with early onset Alzheimer’s at age 48. She is one of the 5% of those diagnosed who are under the age of 65. Despite this life-changing diagnosis, Joanna has become an advocate to raise awareness for Alzheimer’s and dementia, using her platform to change the tragic narrative of the disease. She shares a glimpse into her day-to-day life and how a very special opportunity allowed her to provide a new face to those living with Alzheimer’s. Her story is one of inspiration and hope for all her Tri Delta sisters touched by the disease.
Among the recipients of Tri Delta’s 2023 Women of Achievement include Lt. Gen. Caroline Miller, Pacific, who oversees all of the manpower of the United States Air Force (USAF). Lt. Gen. Miller shares that the connections she made within Tri Delta helped her better her best in the fields of military service and diplomacy around the world. She discusses her love of the people and families who serve our country and how she empowers them along their careers and lives. Lt. Gen. Miller shares her personal philosophy on leadership, which includes knowing your job better than everyone else, decision making and having fun at work. In addition to her many accomplishments as a servicewoman, she also details her journey with brain cancer and how her resilience helped her return to her command position in the military. We honor her service to our country and congratulate her as a 2023 Woman of Achievement!
Female friendship coach and educator Danielle Bayard Jackson wowed our collegiate leaders at 2023 CLC and is back for more! She loved giving her keynote and was so impressed with the future face of leadership among Tri Delta’s newest collegiate officers. Danielle felt the magnitude of support among our members and on this episode goes deep into the importance of female friendships and how that affects our mental health and satisfaction. She heavily relies on research in her work to both affirm and inform women on how they want to show up in relationships. Danielle breaks down her philosophy of “friendtimacy,” which is a balance of positivity, consistency and vulnerability. She addresses how conflict is inevitable in any relationship and offers advice on how to navigate it to build beautiful friendships that last a lifetime. Follow Danielle on Instagram https://www.instagram.com/daniellebayardjackson/ and learn more on her website https://www.betterfemalefriendships.com/ and podcast https://podcasts.apple.com/us/podcast/friend-forward/id1500460079! www.betterfemalefriendships.com http://www.betterfemalefriendships.com/.
To change the podcast up a little, our hosts Karen White, , and Mindy Tucker, , are joined by two young professionals from the Executive Office staff. Avery Sadler, , and Meredith Davies, , jump in on the conversation of hot topics and other Tri Delta news. Avery and Meredith are recent graduates and help bring younger perspectives on everything from sisterhood, dating and what’s going on in Tri Delta today. They talk about intergenerational learning and how bonding with sisters is a gift from Tri Delta. All four hosts relate it back to being with sisters in the “TV rooms” of their Tri Delta houses. Tune in for a great chat with sisters being sisters!
Allison Dickson, , is an attorney, activist, philanthropist and a 2022 Tri Delta Woman of Achievement. She was born with a rare form of muscular dystrophy and was not expected to live past the age of three. Despite a lifetime of overcoming challenges, Allison shares her motto in life, “I don’t need easy, I just need possible.” She discusses her membership journey in Tri Delta and why being selected as a Woman of Achievement is such an honor for her. Allison is a powerful advocate of education and has established multiple academic scholarships to help a new generation access the education she was given as a result of scholarships. Her story is an inspiration to all! Follow Allison on Instagram https://www.instagram.com/allijd3/ and connect on LinkedIn https://www.linkedin.com/in/allison-dickson-8103b652/!
Tri Delta Woman of Achievement Jeri Sedlar,, has a passion for people and their professional development. Even at retirement age, we will all still have passions and full lives and journeys to fulfill. Her book, Don’t Retire, REWIRE! focuses on understanding what drives you in your career and how to use that to propel to your next endeavor in your career or retirement. You’ll hear about “drivers” and how acknowledging them will help you rewire TO something else. As the landscape of retirement age is increasing, Jeri’s advice has never been more helpful! https://dontretirerewire.com/ https://www.wsj.com/articles/career-length-retirement-living-longer-11675878313 https://protect-us.mimecast.com/s/ZW21CjR9MwF3GAQiWx-L2?domain=wsj.com
Multi-hyphenate and super sister Dr. Melanie Hicks, , has built an incredible career across numerous fields and joins us to share her wisdom on women in the workforce. Mel recently launched her own publishing house to help people tell their stories. She takes a glance at what the workforce looks like for women post-pandemic, given the shifts to work and life balance. Mel discusses the “psychological contract” women make regarding the expectations we bring into the workplace and how to build bravery to make changes to their careers. She also discusses her “3 E” method of making change: Excavate your Attic, Eliminate your Obligations and Embolden your Resolve. She reminds us that women in particular “own the keys to the cages we keep ourselves in.” Look for more from this dynamic Delta and her upcoming book! Connect with Melanie on LinkedIn https://www.linkedin.com/search/results/all/?fetchDeterministicClustersOnly=false&heroEntityKey=urn%3Ali%3Afsd_profile%3AACoAAAHuLXsB4OjDk34rBODPsCV_FWJd4Hicw_g&keywords=melanie%20hicks%2C%20phd%2C%20shrm-scp&origin=RICH_QUERY_SUGGESTION&position=0&searchId=2937c438-85a4-4e5a-bc61-75ea6f54510f&sid=*~I! Follow her publishing house Inked Elephant Publishing https://l.instagram.com/?u=http%3A%2F%2Fwww.inkedelephant.org%2F&e=AT1_pYE91yLYk4PjwpaJwEVXgsxhBiAmRKV8n8bzUbOeqt_Qz0OcYWWse1KVNtns8aDYWkv8K58TJgFU30b0e3pYrwp_3B6KDI8CP2X7kL9MIRzdw6FtIA on Instagram https://www.instagram.com/inked_elephant_publishing/.
