Live and Laugh

Sonya Nolan

About

Welcome to Live and Laugh come listen to positive inspirational affirmations. Nothing but positive vibes here
Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel

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1466 episodes

Constantly worrying?

Constantly worrying?

1m
Jun 24
This life is changing

This life is changing

50s
Jun 24
Walk away

Walk away

1m
Jun 24
Prayer for Unity

Prayer for Unity

1m
Jun 24
Prayer for Peace

Prayer for Peace

55s
Jun 24
This happens when you place yourself last

This happens when you place yourself last

59s
Jun 24
"No , No, No, I'm not going there"

"No , No, No, I'm not going there"

1m
Jun 24
Think highly of yourself

Think highly of yourself

53s
Jun 24
Weight loss Miracle

Weight loss Miracle

39s
May 22
Controlling your thoughts

Controlling your thoughts

1m
May 22
Why you must trust your gut

Why you must trust your gut

1m
May 22
It's time to try again

It's time to try again

54s
May 22
You can't control anxiety by talking yourself out of it

You can't control anxiety by talking yourself out of it

2m
May 22
Prayer for a new job

Prayer for a new job

1m
May 07
Trust the process instead of rushing it

Trust the process instead of rushing it

1m
May 07
You are already so blessed

You are already so blessed

50s
May 07
Have Boundaries not walls

Have Boundaries not walls

59s
May 07
Rejection brings direction

Rejection brings direction

39s
May 07
They can't stop you

They can't stop you

56s
May 07
Prayer for Strength and healing

Prayer for Strength and healing

1m
May 07
Apologise to yourself

Apologise to yourself

56s
May 04
Bring down the defences

Bring down the defences

1m
May 04
This message is meant for you

This message is meant for you

1m
May 04
You're about to level up

You're about to level up

59s
May 04
Don't let anyone invalidate you

Don't let anyone invalidate you

56s
Apr 17
Prayer for a sick friend

Prayer for a sick friend

48s
Apr 17
Prayer for Strength and healing

Prayer for Strength and healing

1m
Apr 17
Stop Worrying

Stop Worrying 

47s
Apr 17
Hey It's ok

Hey It's ok

46s
Apr 17
Happy Easter Prayer

Happy Easter Prayer

42s
Apr 17