MQ Open Mind
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In this episode, Professor Rory O’Connor and Craig spoke to the CEO of Peopleful, Georgie Mack, and Head of Data, Analysis & Insight at Peopleful, Dr Kate Duckworth. MQ Mental Health Research has joined forces with Peopleful and the WorkWell Research Centre at North West University to conduct a cross-industry study of workplace dynamics across the UK and Ireland. The aim is to develop a framework that will help leaders to build more mentally healthy workplaces that deliver better outcomes for their people that – in turn – boosts their organisations’ performance. In this conversation, they discussed the Building Mentally Healthy Workplace report, how organizations can support their staff's mental health, and understanding the truth about burnout. You can learn more about Peopleful here: https://peopleful.io/ https://peopleful.io/ You can read the report here: https://www.mqmentalhealth.org/wp-content/uploads/Workplace-mental-health.pdf
In this episode, Professor Rory O’Connor and Craig spoke to counselling psychologist and author Dr Chloe Paidoussis Mitchell. Chloe is a highly experienced psychologist specialising in grief and trauma and how it relates to one’s mental health. Recently, she released her first book, The Loss Prescription, which aims to use research and science to help one process grief with the hope of embracing life again. In this conversation, they discussed grief and trauma’s effects on your mental health, the truth about the five stages of grief and finding the light after a loss. Learn more about Dr Chloe and her latest book here: https://www.dr-chloe.com/ https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0x5bS1wRGR4VFRsMHdET2xuODlHUk9UcmJHUXxBQ3Jtc0tuc2J5bGNpbkdyU1NrZ3NJc3ZKR01HUkJQS0ZzZlRxT2w5Nkx0LXFpMFJ4TWhleEFzS1Y1cE9JeDN4c013VHNCckRtaHhfWU1tTXpxRWE5Y1ctbEs4TkQ5VHFjVUVXSndFNW42bVRqbW9wQjFuMjhLTQ&q=https%3A%2F%2Fwww.dr-chloe.com%2F&v=p3y3QSJ84-I Visit our website to learn more about mental health research: https://mqmentalhealth.org/ https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG1BQ0hXNlZaMmRnbzQ2Y2NNSjAyQk5pU1N1QXxBQ3Jtc0tsdmxIOU5VOHRBa00zNWF6cnpGUjFLU1BBdTJobGZqMmQzMEhhdzlDTl81ekNPNWRjLXdYNkhOemRsQVlMV1NOeEh1TDBNeGtEYmR4c2NjamhXd1A5SXZ4N1hPQ1U4MWFDVlFrdDlTakk1UkFxaGdENA&q=https%3A%2F%2Fmqmentalhealth.org%2F&v=p3y3QSJ84-I
Welcome to the first episode of Season 3 of MQ Open Mind! Join Professor Rory O’Connor and Craig as they delve into the fascinating world of child and young people’s mental health with special guest, clinical psychologist and author, Dr. Martha Deiros Collado. Dr. Martha, a seasoned psychologist with a wealth of experience in her field, gained widespread recognition during the COVID-19 pandemic by sharing her expertise on Instagram, where she amassed a following of over 250,000 individuals. Now, she has taken her insights a step further by releasing her first book, "How To Be The Grown Up," which offers evidence-based strategies to support parents in navigating the complexities of raising children. In this engaging conversation, Dr. Martha, Professor Rory, and Craig explore various topics, including potential enhancements to Child and Adolescent Mental Health Services (CAMHS), the impact of social media on young people's mental well-being, and practical ways to gain a deeper understanding of your child's inner world. Tune in as they uncover valuable insights and practical tips to help you support the mental health and well-being of the young people in your life. Whether you're a parent, caregiver, educator, or simply interested in understanding more about the intricacies of child psychology, this episode is sure to provide you with valuable knowledge and actionable strategies.
In this episode, Professor Rory O’Connor and Craig spoke to the CEO of the Centre for Mental Health, Andy Bell. The Centre for Mental Health is an organization UK charity that focuses on building mental health research to create fairer mental health policies. In September, over 30 mental health organisations, including MQ, joined together to call on all political parties to make a commitment to mental health in their election manifestos. The report, led by the Centre for Mental Health, made recommendations focused on prevention, equality and support. In this conversation, they discussed the Mentally Healthier Nation report, how mental health issues disproportionately affect certain communities, and how the government can effectively support the nation. You can learn more about the Centre for Mental Health here: https://www.centreformentalhealth.org.uk/ https://www.centreformentalhealth.org.uk/ You can read the report here: https://www.mqmentalhealth.org/building-a-mentally-healthier-nation/
In this episode, Professor Rory O’Connor and Craig spoke to MQ researcher and academic clinical fellow at the Department of Psychiatry at the University of Oxford, Dr Maxime Taquet. Initially training to become an engineer, Maxime made the change to mental health research. Maxime’s current research is on the effects of COVID, specifically brain fog. In this conversation, they discussed the long-term effects of COVID on the brain, why certain people develop brain fog, and how to effectively use large datasets.
In this episode, Professor Rory O’Connor and Craig spoke to Edmond J. Safra Professor of Neuropsychopharmacology and the head of the Psychedelics Research Centre at Imperial College London, Professor David Nutt. David specialises in the research of drugs that affect the brain and conditions such as addiction, anxiety, and sleep. Currently, David is investigating if psychedelic drugs can be effective against treatment-resistant depression. In this conversation, they discussed the stigma around drugs, alternative treatments for mental health issues, and why openness is important in research and innovation.
In this episode, Professor Rory O’Connor and Craig spoke to PR professional and Mum of four, Hayley Peters, and professor of psychological medicine and psychiatrist at the University of Manchester, Professor Kathryn Abel. Hayley has first-hand experience navigating child and adolescent mental health services as a parent, whereas Kathryn’s current research is on improving CAMHS so that more young people can get the help they deserve. In this conversation, they discussed what CAMHS is, the problems young people have with accessing CAMHS, and how Kathryn’s latest research aims to improve the lives of countless children.
In this episode, Professor Rory O’Connor and Craig spoke to professor of developmental psychology at Kings College London, Louise Arseneault. Louise’s research focuses on the study of harmful behaviours such as violence and substance dependence, their developmental origins, their inter-connections with mental health, and their consequences for victims. In this conversation, they discussed the importance of cross-collaboration, utilising health data, and how childhood bullying can affect you later on in life.
On the 5th of July, MQ launched the very first Research Appreciation Day. A day to celebrate the hard work of health researchers from all disciplines. For this special episode of Open Mind, and in honour of Research Appreciation Day, here are the questions that our guests would love to be answered by mental health research. Open Mind will return in the autumn, and we hope to see you again for more lived experience stories and more mental health research.
In this episode, Professor Rory O’Connor and Craig spoke to Occupational Therapist, Jenny Okolo. Jenny is a highly experienced lead psychiatric occupational therapist and a respected mental health advocate. She has a strong background in the criminal justice sector. Her main expertise lies in promoting workplace wellbeing, supporting mental health, and advocating for neurodiversity. Jenny is also enthusiastic about productivity and utilizes her career platform, SASA, to provide accessible resources and inspire personal development. In this conversation, they discussed empathy in the criminal justice sector, understanding neurodiversity, and ensuring well-being in the workplace.
In this episode, we spoke to Associate Professor of Psychiatry at the University of Rochester, Tony Pisani, Head of Development at MQ, Emily Wheeler, and founder of Into The Light and suicide researcher, Benny Prawira, to discuss MQ’s latest paper, Gone Too Soon. The Gone Too Soon paper is a roadmap written by 40 global experts, mixing mental health researchers, clinicians, policy experts and people with lived and living experience of mental illnesses and suicide. Together these 40 global experts have outlined 18 evidence-based recommendations for policymakers, business leaders and health workers the world over. In this conversation, we discuss why the paper was created, the desired outcomes, and why these recommendations are so important.
In this episode, Professor Rory O’Connor and Craig spoke to mental health activist and author, Dean Stott. After managing with an anxiety disorder for several years, Dean had the idea to start DLC Anxiety, an online community support group for people coping with anxiety. Since its inception in 2020, DLC Anxiety has amassed over 1.2 million members, providing helpful tips and advice from anxiety experts. In this conversation, they discussed supporting people with anxiety, the difference between anxiety and an anxiety disorder, and the benefits of using social media for your mental health.
In this episode, Professor Rory O'Connor and Craig spoke to academic psychologist and author, Dr Lucy Foulkes. Lucy is currently a Prudence Trust Research Fellow at the University of Oxford, investigating how school-based mental health interventions may be causing adolescents harm. In this conversation, they discussed supporting young people with their mental health, the importance of finding the appropriate treatment for your needs, and her book “What Mental Illness Really Is... (and what it isn’t)”. You can buy Lucy's book here: https://www.penguin.co.uk/books/452335/what-mental-illness-really-is-and-what-it-isnt-by-lucy-foulkes/9781529113372 https://www.penguin.co.uk/books/452335/what-mental-illness-really-is-and-what-it-isnt-by-lucy-foulkes/9781529113372 Here are two of the research papers they discussed: https://www.sciencedirect.com/science/article/pii/S0732118X2300003X https://www.cambridge.org/core/journals/bjpsych-bulletin/article/do-no-harm-can-school-mental-health-interventions-cause-iatrogenic-harm/9F00E6568F642ECFA559815915F77B8C https://www.cambridge.org/core/journals/bjpsych-bulletin/article/do-no-harm-can-school-mental-health-interventions-cause-iatrogenic-harm/9F00E6568F642ECFA559815915F77B8C Visit our website to learn more about mental health research www.MQMentalHealth.org
In this episode, Professor Rory O’Connor and Craig spoke to endurance athlete and motivational speaker, James Gwinnett. After a bad neck injury playing rugby, James developed depression due to his inactivity, which eventually included alcoholism. Four years later, he found redemption in the form of fitness challenges, starting from running the London Marathon to taking part in Channel 4’s Special Forces training show SAS: Who Dares Wins. In this conversation, they discussed recovering from addiction, using sport to improve your mental health, and building mental resilience.
In this episode, Professor Rory O’Connor and Craig spoke to associate professor in psychology at Durham University, Dr Ben Alderson-Day. Ben’s research is broadly focused on mental health and neurodiversity. His current research is about “felt presence”, the sensation that someone is present without any sensory cues. In this conversation, they discussed presence, the research behind hallucinations, and the fourth man phenomenon.
In this episode, we spoke to Professor of Psychiatry at Queen’s University Kingston, and Visiting Professor at the University of Oxford, Dr Anne Duffy. Anne has an extensive research background in understanding the development and early intervention of mental illness in young people. Her current research is focused on developing an international collaborative network of student mental health research called U-Flourish. In this conversation, they discussed understanding bipolar disorder, supporting students' mental health, and whether mental illnesses can be genetic.
In this episode, Professor Rory and Craig spoke to Armed Forces veteran and CEO of Sporting Force, Tommy Lowther. Tommy served with the British Army and subsequently with the Metropolitan Police. During both careers, he experienced several traumatic events, causing him to be diagnosed with Post Traumatic Stress Disorder. In this conversation, they discussed the impact of trauma on mental health, using sports for rehabilitation, and understanding the importance of seeking help. You can learn more about Sporting Force here https://www.sportingforce.org/. If you have been affected by any of the themes we have spoken about in today's episode, you can reach out to Help for Heroes (www.helpforheroes.org.uk/get-help) or Rape Crisis (www.rapecrisis.org.uk/get-help). Details for both are in the show notes. You can also speak to the Samaritans (www.samaritans.org/how-we-can-help/contact-samaritan) anytime by calling 116-123.
In this episode, Professor Rory and Craig spoke to mental health campaigner and MQ ambassador Flo Sharman. At four months old, Flo had a life-saving operation which caused her to stay in the hospital for several months. At age eight, Flo had a sudden mental breakdown that temporarily caused her to go blind and be paralysed. Only years later, she discovered that this breakdown was due to the trauma she experienced early on in life. In this fascinating conversation, they discussed the impact of trauma on mental health, finding the correct treatment that fits your needs, and how to support young people with mental illness.
In this episode, Professor Rory and Craig spoke to Dr Rona Strawbridge, a medical genetics research fellow at the University of Glasgow, and Manveer Sahota, an expert by lived experience and research participatory. Rona joined the show on behalf of DATAMIND, a Health Data Research Hub and a global resource for Mental Health researchers. Recently, Rona and Manveer worked together on a study about the genetic link between mental illness and diabetes. In this fascinating conversation, they spoke about the significance of creating inclusive research, the challenges of capturing mental health data, and the correlations between physical and mental health.
This week we have dancers AJ & Curtis Pritchard, actress Linda Lusardi, and MQ ambassador and returning Open Mind guest Gemma Styles. In this episode, we discuss what questions we would like mental health research to answer, the importance of finding suitable treatment, and finding strength through diagnosis.
In this episode, Professor Rory and Craig spoke to Professor of Public Health and Psychiatry at Swansea University, Ann John. Ann is the Principal Investigator and Co-Director of DATAMIND, a Health Data Research Hub and a global resource for Mental Health researchers. In this engaging conversation, they spoke about the importance of collaboration, the inequalities in support for those with a mental illness, and understanding how data is used in research.
In honour of Suicide Prevention Awareness Month, this week, we’re re-releasing our Gone Too Soon webinar as a podcast episode. Hosted by MQ’s Bryony, the panel consisted of Professor Rory O’Connor, Dr Ruchika Gajwani, a clinical psychologist and MQ Fellow, and MQ ambassador Harry Corin. In this discussion, they spoke about the current state of treatments and interventions, the misconceptions about suicide and how research may prevent more people from being gone too soon.
In this episode, Professor Rory and Craig spoke to author and MQ ambassador Claire Eastham. Earlier this year, Claire released a book called ‘How I Learned to Live With Panic’, which explores anxiety and panic disorder whilst providing helpful knowledge on how to manage panic attacks. In this inspiring conversation, they spoke about the difficulties with getting a diagnosis, learning how to understand your condition and how to support someone with panic disorder.
In this episode, Professor Rory and Craig spoke to Nick Morgan, the founder of the organization Euro Youth Mental Health, and activist and lived experience campaigner, Chryssi. Euro Youth Mental Health is a non-profit organization that advocates for children and young people’s mental health. In this discussion, they spoke about the importance of volunteering, using lived experience in research, and supporting young people's mental health. Learn more about Euro Youth Mental Health here: https://eymh.org/ Visit MQMentalHealth.org to learn more about MQ and mental health research.
In this episode, Professor Rory and Craig spoke to MQ's latest ambassador and PTSD campaigner, Sophie Brigden. In 2007, Sophie developed Post Traumatic Stress Disorder after encountering a series of traumatic events while serving on tour in the British Army. In this discussion, they spoke about the misconceptions about PTSD, supporting the mental health of the military, and taking the time to understand yourself. Visit MQMentalHealth.org to learn more about MQ and mental health research.
In this episode, Professor Rory and Craig spoke to actress and eating disorder campaigner Gemma Oaten. Gemma is known for playing Rachel Breckle in the popular soap opera Emmerdale. At age 10, Gemma discovered that she had an eating disorder, although due to a lack of clinical understanding, she continued to struggle for another 13 years. Now Gemma is the CEO of the charity SEED UK, which aims to help those living with an eating disorder. In this fascinating conversation, they spoke about the difficulties with getting a diagnosis, the severity of eating disorders and providing support for survivors. Visit MQMentalHealth.org to learn more about MQ and mental health research. If you, or someone you know, is affected by an eating disorder, then please reach out for advice and support from one of the following organisations: https://www.beateatingdisorders.org.uk/ https://www.beateatingdisorders.org.uk/ https://eatingdisordersanonymous.org/ https://eatingdisordersanonymous.org/ https://www.nationaleatingdisorders.org/
In this episode, Professor Rory and Craig spoke to mental health activist and author Lily Bailey. At age 16, Lily was diagnosed with Obsessive Compulsive Disorder, although her first experiences with OCD occurred during childhood. Recently, Lily released the children’s book, ‘When I See Blue’, about a young boy and his struggles with OCD. In this thorough conversation, they discussed the misconceptions about OCD, whether writing can be cathartic, and the potential future of OCD treatments. Visit MQMentalHealth.org to learn more about MQ and mental health research.
In this episode, Professor Rory and Craig spoke to MQ ambassador and cricket star, Azeem Rafiq. Azeem played cricket professionally in England for Yorkshire County Cricket Club. In 2020, Azeem shared his experiences of racism and bullying at Yorkshire, which became a major media story in the United Kingdom. In this riveting conversation, they spoke about racism in sport, having a winner’s mindset, and using religion to improve your mental health. Visit MQMentalHealth.org to learn more about MQ and mental health research.
In this episode, Professor Rory and Craig spoke to MQ ambassador and yoga instructor, James Downs. James is a member of the Gone Too Soon steering group, helping to shape the direction of MQ's next funding programme as an expert by experience. In this episode, we spoke about the prevalence of eating disorders, the inclusion of people with lived experience in research, and improving your mental health through yoga. If you, or someone you know, is affected by an eating disorder, then please reach out for advice and support from one of the following organisations: https://www.beateatingdisorders.org.uk/ https://www.beateatingdisorders.org.uk/ https://eatingdisordersanonymous.org/ https://eatingdisordersanonymous.org/ https://www.nationaleatingdisorders.org/
In this episode, Professor Rory and Craig spoke to athlete and LGBTQ+ advocate, Amazin LeThi, and Assistant Professor of Clinical Psychology at Stonybrook University, Dr Jessica Schleider. In this episode, they spoke about supporting the mental health of the LGBTQ+ community, the importance of representation, and the impact of meaningful moments on your mental health. Learn more here https://www.mqmentalhealth.org/home/ https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGZZeHlHNHl0ZmQ4cHN0QzEwWU9wZUVZb1prZ3xBQ3Jtc0tuSTY5VTVWNWYyMHFSaWtTM2dQVWNqakwxYjk5Z1JwZHc5ckxDaDVITDFYenN1bHd6WHh0YjRJc1FXaEppRE1XSmtMc2V3YnpNRGlZeWdPMmZ0dkNKcVpnMjFjcGRHZnN5UWI0RUJPc2kyYS1aam9CVQ&q=https%3A%2F%2Fwww.mqmentalhealth.org%2Fhome%2F&v=mCaV7a8JYgo
