Powerhouse Women
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Ever wondered what it takes to reach your butterfly season? Today, I’m joined once again by Forbes 30 Under 30 Lister Aisha Marshall, host of the Butterfly SZN podcast, founder of WHXTE Atelier, and a dear friend + expander in my life! We are getting rawer and realer than ever as we catch up on the latest transformations in our businesses, relationships, and personal lives. You’ll get an unfiltered look at how our friendship has grown over the past year as we dive into all things marriage, manifestation, microdosing, and more. Aisha will share her healing journey, including the deep inner work + empowered action she’s undergone to break old patterns and heal past versions of herself. If you’re still stuck in cocoon season, this is your sign to finally step into your butterfly season! HIGHLIGHTS 01:20 How we developed our friendship into a divine, expansive relationship in a year. 07:45 Catching up with Aisha’s journey in business, codependency, and shrooms. 13:15 The truth about microdosing as a tool for inner work + manifestation. 19:50 Unpacking our current seasons in marriage – including transitions, similarities, and future goals. 23:00 The biggest lessons + self-reflections we gained while growing our marriages. 28:55 The guided meditation session that shifted Aisha’s entire timeline. 33:10 How Aisha healed her relationship with herself. 36:40 The power of curiosity, self-awareness + breaking the pattern of “taking the lap”. 42:10 Where to begin living in your own butterfly season. 46:00 Celebrating Aisha taking the thumb off her wings + allowing herself to fly. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Aisha: @aisha Butterfly SZN: @itsbutterflyszn Check out the Butterfly SZN website: www.butterflyszn.com Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Join us for the very first Living Room Session of 2024 with Lindsey Schwartz + Lori Harder! Get ready to laugh + learn with us as we dive into a topic all high-achieving women want to know: How do you take the leap to the next level? We’ll discuss what it really takes to 10x your growth and embody the woman you want to be. From specific mindset shifts to deep inner reflection, we’ll provide simple steps you can use to identify fears, combat self-sabotage + expand beyond past identities into a whole new world of growth. Make 2024 your BIGGEST quantum leap year! HIGHLIGHTS 01:20 10x growth versus 2x growth + why it’s easier to make quantum leaps. 06:35 Lindsey + Lori’s lessons for achieving 10x growth in any area of life. 12:35 Invest in your brand in order to take it to the next level. 16:10 Unpacking self-sabotage + discovering where you’re holding yourself back. 23:05 Expand beyond past identities and relationships into a new version of you. 33:15 Identifying resistance and fears tied to our 10x selves. 38:35 How to tap into, embody + show up as the woman you want to be. 44:05 Lori’s next big 10x leap. 46:30 Our main takeaways for creating 10x growth in 2024. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Lori: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
If you feel the pull to call in your next big thing, we’ve got you covered! Joining me on the podcast is Kathrin Zenkina, a globally renowned leading manifestation mentor, coach + expert in manifestation, spirituality, and subconscious reprogramming. Our conversation will empower you + give you the tools to step into the realm of divine intuition and manifestation to make a difference. Kathrin will provide basic principles to get you started on your intuitive journey, from baby steps up the ladder of believability to quantum leaps towards bigger manifestations. We’ll share tangible ways you can tap into the universe, live for yourself from a place of authenticity, discover clear pathways to your greatest desires, and much more! Get ready to manifest more + work less in every area of life! HIGHLIGHTS 0:01:30 Divine timing + finding your passion at an early age. 0:10:15 Manifesting from a place of scarcity versus from a place of authenticity. 0:16:55 A year of manifesting, proving intuition, + rediscovering who you are living for. 0:25:00 How to match conscious frequencies to your subconscious mind. 0:28:45 Building the next version of you while building lasting community. 0:32:45 Basic principles to begin climbing the ladder towards BIGGER manifestations. 0:37:35 How to quantum leap with your goals. 0:40:05 How manifestation shows up in different seasons of our lives. 0:44:35 Navigating the transitions + expanders in your life to call in your desires. 0:51:15 What we gain when we stop denying support and our inner voice. 0:55:30 Powerful lessons from a season of receiving. 1:03:50 What to do when a manifestation is taking longer than expected. 1:09:00 Celebrating Kathrin’s holiday of service and giving. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Kathrin: @manifestationbabe Learn more at the Manifestation Babe website: https://manifestationbabe.com/ Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Do you want to call in more expansive relationships moving forward? I’m back with my business bestie + Powerhouse Women COO, Hannah, to break down the secrets to cultivating deeper connections! We’ll share our biggest lessons & takeaways from our journey together, including self-reflections on how we’ve grown as individuals and as a team. We have a powerful conversation covering open & authentic communication, leaning into the uncomfortable, getting to know yourself on a deeper level, and advice for growing out of current friendships into new ones. Discover how to elevate your personal and professional relationships to new levels! HIGHLIGHTS 00:25 Cultivating deep, expansive relationships with business bestie, Hannah! 03:20 The divine experience that brought us together four years ago. 08:20 How our relationships force us to grow, expand + thrive. 12:35 The biggest lessons we learned during our time apart. 16:40 Learning to openly communicate by leaning into the uncomfortable. 21:10 Giving yourself the permission and space to evolve. 28:10 Knowing who you authentically are + standing in your own power. 31:35 How to call in more elevated relationships. 35:20 Evolving out of current friendships into new seasons of connections. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co JOIN THE PW COMMUNITY FACEBOOK GROUP: FACEBOOK.COM/GROUPS/POWERHOUSEWOMENCOMMUNITY
Let’s blend business and wellness with Ivirlei Brookes! Coach, Speaker, Actor, and Mavenelle Founder Ivirlei Brookes is a beacon for women entrepreneurs, intertwining her distinguished voice in wellness with her passion for personal development. After a health challenge resulted in her taking a year and a half break from social media after going viral in 2020, she is now returning with even more powerful insight into the healing process + the responsibility that comes with visibility. Ivirlei’s story is one we can all relate to as we learn to navigate business, alignment, and personal wellbeing. We’ll break down simple practices for receiving, surrendering, radical acceptance, and showing up authentically as you already are. Join in to discover the key to making a bigger impact in your life, starting from the inside out! HIGHLIGHTS 02:25 The health challenge that resulted in a year and half break from social media. 06:40 Ivirlei’s journey of connecting with her worth & value + moving onto the next phase. 10:55 The true power of intuitive healing on our bodies, nervous systems, and overall wellness. 15:35 Aligning your soul to receive more, stay open + accept the changes. 21:55 The other side of visibility and sharing a bigger message. 26:10 A raw and real look at going viral + returning to social media with intentionality. 31:20 How to successfully grow a business without using social media. 34:35 Navigating a season of disconnect. 37:05 Practicing radical attention + breaking people-pleasing habits. 41:40 Transitioning into an exciting new season of impact. 46:45 Celebrating Ivirlei’s season of saying ‘yes!’ RESOURCES + LINKS Follow Ivirlei: @ivirlei Join Ivirlei’s Newsletter HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Our 2023 motto was to do less and do it better. This required making some bold and scary moves like cutting two of our top three revenue streams, that historically had generated well over six figures. So how did that turn out last year? In this episode, I’m sharing the biggest lessons + breakthroughs I learned from doing LESS! I’ll talk about what happened after we decided to focus on fewer projects, the initial impact of our decision + how you can find your own version of excellence through self-reflection. If you’re thinking about scaling back this year, tune in to discover some unexpected insights from our year of doing less! HIGHLIGHTS 00:35 Our motto for 2023 + what it means to do less and do it better. 05:05 How we opened the way to exponential growth by scaling back. 11:50 Major breakthroughs from a year of doing LESS. 16:40 Creating a safe environment to move forward without fear. 20:40 Open yourself to more exciting opportunities just by clearing space. 23:25 Self-reflective questions for finding your own version of excellence. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
How do you get clear on what you REALLY want to do? I cannot wait to share today’s amazing conversation with my good friend, Cayla Craft! Cayla is here to share her journey of navigating pivots & transitions as a successful entrepreneur, wife, mother, and author. We’ll get a sneak peek into her new book, What Do You Really Want?, and the tools that will help you discover your true purpose. From raising a family full of grit to stepping into the next version of you, we’re offering game changing advice you won’t want to miss out on! Tune in as we discuss clarity, purpose, pivots, and more! HIGHLIGHTS 01:35 Navigating transitional seasons as a successful entrepreneur, wife, and author. 09:50 Raising a family as a high-achieving woman + tangible ways to instill grittiness and confidence into your kids. 18:10 The raw & real backstory + inspiration behind Cayla’s book. 25:55 How to get clear on what you really want to do. 28:55 The distinction between temporary resistance versus actual unalignment. 33:05 What to expect from What Do You Really Want? 36:00 The most powerful question you haven’t asked yourself yet. 39:55 Giving yourself permission to grow into the next version of you. 42:45 Celebrating the way Cayla shows up in her marriage. RESOURCES + LINKS Get your copy of What Do You Really Want? at whatdoyoureallywantbook.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Cayla: @cayla.craft Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
You can make yourself more valuable by doing this one simple thing! In today’s podcast, I’m sharing the roadmap to becoming a powerful connector! I’ll share my story of how I exponentially grew my business by establishing myself as a great connector. You’ll discover the BEST way to create powerful connections that add real value to your business & network. Join in to begin your journey as a great connector! HIGHLIGHTS 00:30 How I established myself as a great connector + exponentially grew my business through powerful connections. 05:05 Three simple shifts you can make to connect people in a way that adds VALUE. 12:10 What being a connector really means to you and your network. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
You can make yourself more valuable by doing this one simple thing! In today’s podcast, I’m sharing the roadmap to becoming a powerful connector! I’ll share my story of how I exponentially grew my business by establishing myself as a great connector. You’ll discover the BEST way to create powerful connections that add real value to your business & network. Join in to begin your journey as a great connector! HIGHLIGHTS 00:30 How I established myself as a great connector + exponentially grew my business through powerful connections. 05:05 Three simple shifts you can make to connect people in a way that adds VALUE. 12:10 What being a connector really means to you and your network. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Do you want to achieve MASSIVE personal & professional growth WITHOUT sacrificing your relationships? I’m so excited to welcome the incredible Jocelyn Freeman back to the podcast for a girls’ chat all about marriage, self-development, and viral content creation! For those of you who don’t know yet, Jocelyn, alongside her husband, Aaron, are Marriage Coaches and hosts of The Couples Workshop, the Empowered Couples Podcast, and authors of The Argument Hangover. Today, we’re getting raw & real as we explore the identity shifts, inner-work, mindset + more it truly takes to build a thriving lifestyle. Jocelyn shares her expertise, from the strategies to create viral content for your business + how to flourish in your marriage as a team (even during the most challenging seasons)! Tune in for a peek into the successes and the hard moments that made us powerhouse women! HIGHLIGHTS 01:30 Exploring identity shifts from parenthood & ego evolution + how it affects the way we show up. 08:50 Defining the difference between self-confidence and self-acceptance. 12:50 The foundational inner-work necessary for building + expanding a convicted vision. 20:15 How to flourish in your marriage, foster a “team perspective” + thrive even during the most challenging seasons. 27:45 Jocelyn’s key content strategies behind massive growth, momentum + virality. 34:50 The real impact of viral content creation strategies on business + connections. 41:05 Embrace the hard moments to get to the other side wiser. 46:55 Celebrating Jocelyn’s powerful love for her daughter. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Jocelyn: @Meet_TheFreemans Learn more at Meet the Freemans: MeetTheFreemans.com/Links Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Has fear ever stopped you from taking action? This week, I’m sharing the practices that help me push past my edges + grow into the next version of myself! I’ll talk about what lies on the other side of fear, how to get comfortable with the uncomfortable, and take action in spite of fear. These three simple practices will automatically turn fear into a compass you can use to go beyond your current level, and onto even bigger visions for the future. If fear is holding you back, then here’s how you can get past those blocks + reach your next major expansion! HIGHLIGHTS 00:30 What happens when we push past the edge of fear. 04:40 Understanding fear on a deeper level + what it really means for your growth journey. 06:15 Create a list of past wins, when you stepped beyond your fear + reaped the rewards. 09:20 Focus on the bigger picture to move past the smaller fears holding you back. 13:45 How to take action in spite of fear + grow into big visions. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
If you feel like you’re not enough, then this is YOUR episode! I’m so excited for you to hear this conversation with my friend and ultimate champion of women, Jamie Kern Lima! Jamie is a New York Times bestselling author, guest teacher of the Life You Want class live with Oprah Winfrey, and Founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. Today, we’re discussing her newest book, WORTHY: How to Believe You Are and Transform Your Life. We’re providing a sneak peek of the tangible tips inside the book, guiding you on your journey to build, multiply + strengthen your self-worth. You’ll be able to reach new levels of fulfillment by fearlessly reframing rejection, showing up first, and finding your WORTHY. Join in and take back control of your confidence + kick self-doubt to the curb once and for all! HIGHLIGHTS 01:15 The difference between self-worth & self-confidence + Jamie’s Oprah story. 08:20 How to grow and multiply your self-worth + fulfillment. 13:40 Strong self-worth is the key to ambitious growth in all facets of life. 18:50 “You’re not crazy, you’re just first” + what it means to show up fearlessly. 25:00 Change your life by changing your definition of rejection. 31:05 Jamie’s plans + big visions for WORTHY (and how YOU can help). 34:30 Celebrating Jamie’s power to see other people. RESOURCES + LINKS Learn more at jamiekernlima.com Get Jamie’s book at worthybook.com Join her FREE virtual event February 24th at becomingunstoppable.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
We’re finally answering one of our most asked questions! In this episode, I’m joined by my bestie and business partner, Hannah, to share all about our morning routines. Our morning routines have evolved so much especially as Hannah has become a mom. Morning routines aren’t one size fits all. As we’ve learned more about what we individually need, we’ve realized how important it is to prioritize flexibility and intuition over rigid checklists. What’s your go-to morning ritual? Tag us on Instagram with your favorite morning ritual or a new one you’re committing to implement to get out of reaction mode and set the intention for your day! HIGHLIGHTS 05:00 How Hannah’s morning routine has changed since becoming a mom. 07:00 Adapting morning routines for self-care and intuition. 14:15 What are simple rituals to implement for better energy and productivity? 17:30 Morning routines that prioritize self care, energy management, doing less and doing it better. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Your success in business starts in the bedroom! Today, Lindsey + Lori are co-hosting together to bring one of the most important conversations for high-achieving women to the forefront! We’re joined by Dr. Jordin Wiggins, a naturopathic doctor, feminine burnout & intimacy coach, and CEO of the Pleasure Collective. Her mission is to teach CEOs and ambitious women how to be as confident in the bedroom & relationship as they are in business. Our discussion will dive into all things pleasure, joy + receiving in every area of life. We’ll unravel how pleasure is tied directly to your success in business + share tangible practices to start tapping into your pleasure center right away. By the end, you’ll have the tools to not only better connect with other people, but connect back to yourself in brand new ways. Tune in to begin bringing more pleasure into life, business, and beyond! HIGHLIGHTS 01:30 A BTS peek into working with gloci. 05:10 Jordin’s journey from naturopathic doctor to pleasure doctor. 09:20 What causes the pleasure center in our brain to disconnect + turn off. 13:30 How the balance of giving and receiving shows up in our lives. 19:20 How to open yourself up to receiving more pleasure in all facets of life. 22:00 Exploring the direct connection between pleasure and success in business. 26:15 First steps + pleasure practices for high-achieving women who feel numb. 32:20 The beauty of slowing down + embracing stillness. 36:35 Finding the balance between our ambition and our pleasure. 40:50 Retreats, books + where to learn more about tapping into your pleasure center. RESOURCES + LINKS Get your copy of The Pink Canary: https://www.amazon.com/Pink-Canary-Hidden-Secret-Optimum/dp/1982238747 Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Dr. Jordin: @drjordinwiggins The Pleasure Collective: www.thepleasurecollective.com Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
So, you’ve heard the call to uplevel your identity. But HOW do you actually do that? This week, I want to share the daily practice I do to shift + uplevel my current identity to match my future identity! These steps are not only simple and easy to implement into your day to day, but they’ll help you go from where you are now to where you want to be. You’ll discover how to reflect on your current identity, get clear on your future identity, and exponentially speed up the rate of your next evolution. Follow along + step into embodying the new version of you even FASTER! HIGHLIGHTS 01:40 What it really looks like to shift and uplevel your identity. 05:05 Find the expanders in your life that embody who you want to be + have the results you want. 09:20 Honest self-reflection on where your current beliefs, actions, and habits don’t align. 14:35 Create a clear vision for your future identity every night. 18:40 How to utilize mental rehearsal to speed up the rate of achieving future goals. 23:30 Commit yourself to the opportunities to test your new identity when they come. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
What are all the small ways you’ve been silencing your growth? I am back with one of my favorite people to have on the podcast, Patrice Washington! We’re sitting down to have a girls’ talk about purpose, alignment, and rediscovering your voice in order to step into your powerhouse moment! In the past, we’ve both learned the hard way to listen to that small voice inside of us; and now, we’re sharing our advice on using your voice to speak your truth, take back your power, and get comfortable with confrontation. We hope to show you all how to stop holding yourself back while evolving into the person you’re meant to become. Tune in and give yourself permission to speak your truth + purpose into the world! HIGHLIGHTS 02:20 How we learned to listen to the “pebble before the rock before the boulder” the hard way. 07:50 We are designed to evolve + expand into our purpose. 11:00 How to reach alignment with your intuition, values + intention. 16:00 Regrounding yourself through the 6 pillars of wealth. 21:00 What awaits on the other side of being comfortable with confrontation. 26:45 Make yourself your first love before anything (or anyone) else. RESOURCES + LINKS Follow Patrice: @seekwisdompcw The Six Pillars of Wealth with Patrice Washington: https://patricewashington.com/category/pillars/ Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Are you feeling restless and unaligned? Then a MAJOR expansion could be in YOUR future! In this episode, I want to break down the early signs trying to tell you that you’re ready to uplevel. I will go in depth about each sign, what they really mean, as well as what happens when we ignore the signs + delay our evolution. I’ll also go over helpful tips for self-reflection to support your journey of transformation + expansion each step of the way. If you KNOW you’re meant for more, then let this serve as your guide towards stepping into the next version of you! HIGHLIGHTS 00:30 What happens when we ignore the signs + delay the process of evolution. 05:05 Early signs that you’re ready for a major expansion. 13:00 How to step into the next level of your evolution. 16:35 Before you step into the new you, you need to do THIS first. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
When the universe calls, are you ready to answer? Today, I am so excited to introduce Jenni Finley, a personal development coach specializing in mindset, meditation, and strengthening your intuition! She will serve as your spiritual guide to unlocking your intuitive powers + connecting back to yourself. We’ll explore the different ways our intuition speaks to us, as well as the unintentional blocks we put up that stop us from hearing the call. We also share our own experiences with learning to tap into our intuitive guidance and all the special ways it interconnects us to the world around us. Tune in to discover what your inner voice has been trying to tell you all along! HIGHLIGHTS 01:25 Why we are ALL intuitive beings + what that means. 05:00 Defining intuition + the many names we call it. 08:45 The different ways our intuition speaks through our bodies. 18:50 Using silence and stillness to develop your intuition. 21:50 How we unintentionally block out our inner knowing during our busy lives. 27:05 Explaining the biological aspect behind intuition + awareness. 31:05 How to incorporate your intuition into your business plans. 37:15 The biggest lessons we’ve learned from following (and ignoring!) our intuitive callings. 40:10 How to distinguish intuitive guidance from anxiety. 47:25 Becoming your own telephone line to the universe. 52:00 Celebrating Jenni’s transcendent experience with energy + intuitive power. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Is your fear of success keeping you from reaching your FULL potential? Then join me today as I break down the real fear behind success + show you how to step into even bigger lanes of growth! I’ll be unpacking what we’re really resisting when we say we’re afraid of success, including the signs that you may be holding yourself back more than you thought. I’ll share tangible steps you can utilize to reframe your fear, rewire your body + brain, and get back to taking action! Don’t let your fear stop you from growing to the next level ever again! HIGHLIGHTS 00:25 What we really fear more than success. 02:45 Signs that you are holding yourself back from growing to the next level. 05:20 How I reframed my own fear of success. 08:40 Tangible tips for taking big, bold steps towards sustainable growth. 13:20 How to rewire your body + brain to move past the fear. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
If you’re a powerhouse woman ready to be in her feminine, then this is your episode! Joining me today is the incredible Mel Wells, a coach for women seeking to step into their queenliness and lead from their femininity. Our conversation is all about masculine & feminine polarity and how it relates to maintaining healthy relationships and growth as women. We’ll explore the 7 feminine archetypes and their innate superpowers you can tap into in order to magnetize your business. By reflecting on our own journeys, you’ll see how we were able to step into our feminine magic to THRIVE personally and professionally. Follow the call towards your feminine and unlock your inner superpowers! HIGHLIGHTS 02:15 Unpacking masculine and feminine polarity in our relationships. 06:45 What happens when we listen to the call to soften and surrender. 12:35 How to come back home to yourself by being in your feminine magic. 15:30 The maiden, mother, wild woman, and lover + their shadows. 20:35 How you can tap into your lover archetype to magnetize and engage your business. 24:00 The wise woman, huntress, and queen + their shadows. 28:05 Finding your inner superpowers within the 7 feminine archetypes. 32:20 Mel’s powerhouse moment with feminine power. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Mel Wells: @iammelwells Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co JOIN THE PW COMMUNITY FACEBOOK GROUP: FACEBOOK.COM/GROUPS/POWERHOUSEWOMENCOMMUNITY
Feeling the itch to expand exponentially this year? This episode is all about expanders and cultivating a community that helps you reach your full potential! Expanders are the people who show you what’s possible, so you can push beyond your limits and achieve new levels of growth. I’ll be diving into 4 unique kinds of people you should be surrounding yourself with in order to fast-track your personal growth in 2024. And stick around until the end to hear more about the space we’re creating for women just like YOU looking to expand towards her wildest dreams. If you’re an ambitious woman or high performer caught in a sticking point, here’s how you can find the support you need during your journey! HIGHLIGHTS 00:40 What cultivating your community can do for your personal growth. 04:15 Find someone who will normalize your wildest dreams + pull back the curtain on the “how”. 10:20 How to get unstuck from challenges and fears through community. 16:35 You need to evolve your people if you want to evolve your ambitions. 23:40 Why it’s important to celebrate your wins and successes with your people. 27:10 How you can get involved with our newest community of expanders! RESOURCES + LINKS Text the word TRANSFORMATION to (602) 536-7829 to join our community of expanders in 2024! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Do you want to kick cravings to the side once and for all? You’re in the right place! Today, I am joined by Dr. Amy Shah, a world leader in nutrition, the gut-brain connection, immunology, and wellness! She has unique training in multiple specialties in medicine, as well as nutrition, making her a novel voice in medicine. Dr. Amy is here to teach us how to hack our brain chemistry to feel motivated to pursue your biggest goals and overcome cravings once and for all. She makes science sound easy as she explains gut bacteria, dopamine pathways, and hormone health as it all relates transforming your physical & mental wellbeing. Through her easy to implement tips, you’ll discover the best ways to improve your mood, motivation, and overall wellness. Tune in if you want to take back control of your health this year! HIGHLIGHTS 01:20 The 3 F’s for implementing small habits that yield big impact. 06:30 Breaking down the gut-brain connection + how it relates to our overall health. 12:10 Be your most motivated self by starting off your morning right. 17:35 Understanding social media, addiction, and dopamine pathways. 20:05 Using rewards + surprises to motivate your future. 26:05 The biological process behind motivation. 28:10 Cravings versus actual hunger, and how to overcome cravings. 34:05 Rewiring your body & brain towards healthy choices. 39:45 The lasting, negative impact of alcohol on our mental health. 41:20 The science behind the impact of who we surround ourselves with. 44:15 Navigating the unhealthy relationships in your life. 46:30 Find what lights you up and do more of it. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Connect with Dr. Amy on Instagram: @fastingmd Learn more at www.amymdwellness.com Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Oh, the places you’ll grow! If you want to become a magnet to attract more things you want this year, then you’re in the right place. For Part 3 of the Becoming Undeniable series, I’ll be breaking down 4 phases that are key to your next uplevel. By fully understanding these stages, you’ll be able to embark on your evolution journey, turn your momentum up, and leave the person you once were in order to become the person you need to be. Nothing will be able to slow you down as I also talk about where most people get stuck & how you can stay on the right track. By the time we’re finished, you will know the steps to gaining the competence + confidence to become truly undeniable! Put your growth in the fast lane and go to where you wanna grow for 2024! HIGHLIGHTS 00:40 Before you become the person you need to be, you need to outgrow who you are now. 04:15 You don’t know what you don’t know until you wake up. 05:20 The key to getting unstuck + getting comfortable with the uncomfortable. 10:05 How to build up real competence in your evolution. 12:15 Don’t be afraid to step into being a beginner again. 16:00 Gain competence, confidence, and magnetism in everything you do. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
What are the highs, lows, and everything in between when you quantum leap? This week, we’ll talk innerwork, manifestation, and reprogramming with special guest, Kat Norton! Since launching Miss Excel in June of 2020, Kat has grown a 7-figure course sales business and a community of over 2 million people across her social media platforms through viral Excel trick videos infused with creativity, music, and dance. She’ll be mapping out her rapid, massive expansion, going from her childhood bedroom to making millions in only 2 years. From her incredible story, you’ll gain a better understanding of how to prepare your nervous system for success, reprogram limiting beliefs, unblock your subconscious, and so much more. Manifesting beyond your wildest dreams just got EASIER! Join us and call in your next big opportunity in 2024! HIGHLIGHTS 0:02:05 You need to get out of your own way + prepare your nervous system for success. 0:07:20 The process behind reprogramming your limiting beliefs. 0:12:20 From severe social anxiety to viral success. 0:18:45 Massive results from a little TikTok side hustle. 0:21:25 Quantum leaps, sticking points, and mending your nervous system. 0:27:35 Integrating the polarity of dream opportunities. 0:30:00 How to balance prepwork with action + prep yourself for the next quantum leap. 0:38:30 Clear space if you want the next opportunities to arrive. 0:45:35 The distinction between specificity and vision. 0:48:00 Keep yourself energetically aligned to your vision. 0:52:45 Show up to f*ck sh*t up. 0:54:10 Handling the challenges of massive expansion. 0:59:05 Become a magnet to the things you desire by shedding hesitation.
Ready for the exact formula to turn your dreams into your reality faster? In this episode, I’m sharing the lesson Oprah taught me about becoming a magnet for your goals when she was recently interviewed by Jamie Kern Lima. As you step into this new year, I want you to have the tools you need to take action with clarity and actually enjoy the journey along the way to accomplishing your biggest dreams. Tune in to hear how you can use the 4 keys of my formula for becoming a magnet through strategy, mindset and manifestation for your most undeniable year yet. HIGHLIGHTS 03:00 How to tap into how you want to FEEL to become a magnet for your wildest dreams. 05:45 What Oprah taught me about what I need to let go of. 08:00 Jamie Kern Lima’s interview with Oprah on how she got the role for The Color Purple. 12:30 The one phrase I say to be unattached to my goals while calling them in. 17:15 How to stay motivated and focused on your vision while you’re on the journey. RESOURCES + LINKS Watch Jamie Kern Lima’s interview of Oprah HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
What are the opportunities, connections, and experiences you want to have in 2024? In this episode, I’m joined by my friend, world class speaker, and tech startup founder, Jasmine Star. As someone who has pivoted in life and in her career from photographer, to business strategist, and CEO of Social Curator, Jasmine is the perfect person to talk about transforming into your next highest self as we all step into this new year! Jasmine and I get real about how to navigate seasons of challenge and uncomfortable seasons of stillness so you can take the necessary action to grow and close the gap between you and your biggest dreams. Jasmine share’s the life changing pitch she made on a moment's notice, how to network and make connections like a pro, and how to get clear on what your highest self requires in this current season. HIGHLIGHTS 02:30 How Jasmine has pivoted her platform Social Curator into a tech company. 05:00 The time Jasmine was sent on a solo trip and the clarity she gained by slowing down. 14:45 Redefining independence so you trust yourself and take ownership while being supported. 17:15 How is your word for 2024 influencing how you are showing up in your business? 19:00 How to gain clarity on what works for your highest self in each new season. 20:45 The time Jasmine had to make a massive pitch at a moment's notice. 24:15 Three things you need to know when networking and you’re asking for an introduction. 26:45 Tips to be ready to make a connection or pitch at any time. 29:15 How to follow up with a prospect like a pro. 32:00 How has your identity had to change as you’ve stepped into the tech space? 35:00 Why you need to create the spaces to make the connections and opportunities you want. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Follow Jasmine: @jasminestar Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Being undeniable is a state of BEING. How are you showing up, where are you denying yourself, and a really tough question - what do you need to leave behind to become undeniable? This episode is all about becoming undeniable by realizing first where you are holding yourself back. You hold the power to become a magnet that attracts all the blessings, opportunities and abundance you desire. I’m here to share some of the ways I’m stepping forward with faith and questions that help bring clarity to where you might be waiting for permission and denying yourself of the growth and opportunities that are waiting for you. This is your time to take your power back and start with the small steps in faith that will reveal the path that's meant for you! HIGHLIGHTS 02:30 What does it mean to be undeniable? 04:00 Do you catch yourself looking at others and thinking “why is it so easy for them?” 06:00 WHO you need to be to be undeniable. 08:15 Where are you denying yourself and giving away your power? 15:35 What limiting beliefs are in the way of you stepping into what is meant for you? 17:00 Things I’m doing to invest in myself and my growth to the next level. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Join the waitlist for Six Figure School - our 12 week business mentorship to launch or scale your business to 6-figures (and beyond!) Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
What does it take to create, scale and sell a tech company? Teri Yu, Founder of Vibely, is here and gets real about what the journey really looks like scaling a profitable company, how she raised $2 million from investors like the founders of YouTube and Meetup.com, and when she knew it was time to go the route of selling her business vs continuing to scale to the next level. Teri ended up selling her business to Kajabi, which is the platform that we run our entire business on. This was such a cool conversation from someone who has been there in the trenches of entrepreneurship and I know you will gain so many takeaways from how to build grit as an entrepreneur, how we need to balance the needs of our businesses as Founders, and how to determine whether scaling or selling will be the best outcome for you. HIGHLIGHTS 02:15 What advice would you give yourself when you were just getting started? 04:00 Was it always the goal to sell your company? 06:45 Advice for when you face challenges and have to pivot in business. 11:45 How to keep going when you want to quit. 16:00 How do you know if you’re meant to keep scaling or sell your business? 25:30 The pros and cons of being acquired. 29:45 What is your role now with Kajabi since they acquired your company, Vibely? 31:15 What is Kajabi Communities and how does it support Founders? 36:00 Teri’s recent powerhouse moment as a speaker. RESOURCES + LINKS Check out Kajabi and Kajabi Communities mentioned in this episode! Who Not How by Dan Sullivan Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Join the waitlist for Six Figure School - our 12 week business mentorship to launch or scale your business to 6-figures (and beyond!) Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Teri Yu: @teriyakichicken Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Get ready for the exercise you need to release any lingering energy from unmet goals or unfulfilled promises and leave them in 2023. By taking time to reflect on what you're proud of, what feels incomplete, and how to bring closure, you'll clear the slate and lighten your load as you head into the new year. Learn how setting aside distraction-free time to journal, being open yet compassionate with yourself in the reflection, and getting creative with how to declare things finished, will help you have peace as you close this year and enter the new year powerfully. HIGHLIGHTS 04:30 The self-reflection questions to dig deep into at the end of year. 09:00 Should I be setting “realistic” goals? 14:45 What lessons can you learn from incomplete goals and pivots? 19:00 How to set expectations as you set your goals. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Join the waitlist for Six Figure School - our 12 week business mentorship to launch or scale your business to 6-figures (and beyond!) Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
One of our favorite parts about the Live Living Room Sessions Lori Harder and I have been doing, is the Q&A we do with the audience! For this episode, we’re sharing the live Q&A Lori, Natalie Ellis and I did while we were hanging with some of our local girl gang in Austin. Per usual, the women in the room asked some amazing questions about everything from monetizing your podcast to scaling your business to 7-figures. Listen in for strategies and our personal experiences growing our personal brands, growing community, and needle movers we would double down on (or simplify) to scale our businesses if we had to start all over again. HIGHLIGHTS 02:00 How do I pivot my business and bring my community with me? 05:45 Strategies to grow and monetize your podcast. 08:00 The types of short and long form content that will move the needle in your business. 11:30 Ways to engage your community. 16:15 What did your routines look like during times of transition in your life and business? 24:00 How do you show up as a leader during challenging times? 29:45 What would you double down on to reach 7-figures? 32:30 How to stay positive as you take financial risks. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Join the waitlist for Six Figure School - our 12 week business mentorship to launch or scale your business to 6-figures (and beyond!) Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Lori Harder: @loriharder Natalie Ellis: @iamnatalie Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
