sentindo e relaxando --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanyoga/message

8m

Mar 09, 2024

Atenção e Relaxamento --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanyoga/message

9m

Jan 23, 2024

A energia do corpo --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanyoga/message

9m

Apr 24, 2023

Podemos ser algo mais --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanyoga/message

16m

Mar 28, 2023

Aceito, Relaxo, Confio --- Send in a voice message: https://anchor.fm/sanyoga/message

15m

Jan 23, 2023

#150 Recomeçando a cada novo amanhecer --- Send in a voice message: https://anchor.fm/sanyoga/message

15m

Jan 04, 2023

Relaxando o corpo e silenciando a mente --- Send in a voice message: https://anchor.fm/sanyoga/message

13m

Dec 29, 2022

#148 Não temos tempo a perder com trivialidades --- Send in a voice message: https://anchor.fm/sanyoga/message

11m

Sep 23, 2022

#147 Relaxando e sentindo a temperatura --- Send in a voice message: https://anchor.fm/sanyoga/message

10m

Aug 09, 2022

Uma breve harmonização --- Send in a voice message: https://anchor.fm/sanyoga/message

6m

Jul 16, 2022

Pequeno movimento de retorno pode mudar o seu dia --- Send in a voice message: https://anchor.fm/sanyoga/message

3m

Jun 28, 2022

Uma conexão rápida e necessária --- Send in a voice message: https://anchor.fm/sanyoga/message

5m

Jun 26, 2022

concentrar e sentir para estar --- Send in a voice message: https://anchor.fm/sanyoga/message

16m

May 29, 2022

Meditação curta. Uma parada durante o dia --- Send in a voice message: https://anchor.fm/sanyoga/message

6m

Apr 30, 2022

Um momento de intimidade com o meu Ser --- Send in a voice message: https://anchor.fm/sanyoga/message

12m

Mar 17, 2022

Atendo a Necessidade de Parar --- Send in a voice message: https://anchor.fm/sanyoga/message

10m

Feb 24, 2022

Soltando o peso do corpo em direção à terra --- Send in a voice message: https://anchor.fm/sanyoga/message

16m

Jan 14, 2022

Deixe de lado as tensões e escute o silêncio --- Send in a voice message: https://anchor.fm/sanyoga/message

13m

Jan 07, 2022

Abrir, Soltar e Liberar espaço interno --- Send in a voice message: https://anchor.fm/sanyoga/message

16m

Dec 02, 2021

Relaxamento 396Hz --- Send in a voice message: https://anchor.fm/sanyoga/message

15m

Nov 09, 2021

Relaxamento Deitados / Noite de sono abençoada --- Send in a voice message: https://anchor.fm/sanyoga/message

11m

Oct 27, 2021

Meditação / Aceitação / Atenção 💚 --- Send in a voice message: https://anchor.fm/sanyoga/message

13m

Oct 14, 2021

Relaxar, Soltar, Sentir, Silenciar --- Send in a voice message: https://anchor.fm/sanyoga/message

16m

Oct 09, 2021

Deitandos/ Relaxando e sentindo todo o corpo --- Send in a voice message: https://anchor.fm/sanyoga/message

21m

Aug 26, 2021

Aceitar o momento presente sem querer mudar nada --- Send in a voice message: https://anchor.fm/sanyoga/message

20m

Jul 30, 2021

O medo em confiança... --- Send in a voice message: https://anchor.fm/sanyoga/message

15m

Jun 21, 2021

O núcleo do Ser --- Send in a voice message: https://anchor.fm/sanyoga/message

20m

Jun 04, 2021

Relaxamento e atenção no corpo --- Send in a voice message: https://anchor.fm/sanyoga/message

18m

May 21, 2021

Ativando a glândula pineal /ouvir com atenção --- Send in a voice message: https://anchor.fm/sanyoga/message

5m

May 12, 2021

Soltando, me concetando comigo mesma e com os demais --- Send in a voice message: https://anchor.fm/sanyoga/message

21m

May 04, 2021