SHINE ON! Kacey's Health & Happiness Show

Kacey

About

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com
"Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com

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501 episodes

Be The Bunny

Jennifer Hernandez overcame a difficult past and now teaches others to reach for their dreams. Let's remember how to fill our own baskets.

23m
Apr 01, 2024
Tapping - Let's Change Energy.

Tapping changes how we relate to stress and memories. Robert Bray is a great therapist who can teach you the original Callahan method of tapping. I learned so much from him and had a big SHAZAM too. You'll hear it! www.rlbray.com

23m
Mar 22, 2024
Eat This And Meditate

Healthy information that will change the way you eat! And...a newsman who used his worst moment to make the world a better place.

23m
Mar 17, 2024
Make Time For Peace

Science says emotion shoot through our nervous system in 90 seconds. Some experts say a 7 minute timer can help us through the emotional storms. The Instant Anxiety Solution from Michelle Biton will help you handle life better! Thanks for listening in. xo Kacey

23m
Mar 11, 2024
Let's Heal That Old Pattern

Bert Hellinger, a German psychotherapist, had some AMAZING ideas. Listen in and heal the past with Judy Wilkins Smith.

24m
Mar 01, 2024
Walk This Way....

Try it. Push away from the table, get up off the couch, go outside...alone. It's good for you.

23m
Feb 23, 2024
Reach Out! Find Work! Find Love!

Don't sit and wait for love or work to find you. REACH OUT! Talk to people. Help is thisclose!

24m
Feb 16, 2024
What the bleep do we know now?

20 years ago three film makers sent out to look at the world on a molecular and energetic level. Critics HATED it! Today - much of the movie is in our common vernacular such as "thoughts become things". Let's review with filmmaker Betsy Chasse!

23m
Feb 09, 2024
Clearing Stress Patterns

Brett Cotter can help release your stress and toxic patterns. Listen in and breathe!

24m
Feb 02, 2024
An Elevation Of Spirit

Celeste carried everything she had in a garbage bag. How did she become the CEO of a company that helps kids? She found a way to elevate her spirit.

23m
Jan 26, 2024
Sparks Of Light In Winter

Winter. I've found some sparks of inspiration. Coach Anthony helps us great real about health goals. Dr. Bank gives us two ways to refresh our winter face and Concetta Tomaino show us how music affects the brain. Sparks of light for short winter days...

23m
Jan 19, 2024
Talk To The Animals

If you believe animals are unique and individual creatures worthy of our attention and respect - this talk is for you. Meet Joan Ranquet and learn how to live more deeply with your pack.

23m
Jan 12, 2024
Curious Without Judgement

One day...we may realize that we dull our own brilliance. One day...we may realize that we simply have the wrong tools. Maybe today.

24m
Jan 05, 2024
A Modern Day Santa

Find your spirit, in your way. Meet Christopher Radko who is once again, bringing us joy for the season.

23m
Dec 15, 2023
Your Subconcious Speaks!

Meet my favorite guest! Dr. Michael Lennox and psychologist, an astrologer and a dream interpreter! Listen in and learn to talk to your subconscious!

25m
Dec 12, 2023
Just change a little....

Born in Israel....former super model Anna Gatmon reminds us how tiny changes in our lives can truly change the world. Shine!

24m
Nov 30, 2023
Happy In The Hudson Valley

A doctor, a musician and an artist walk in to my radio studio... Meet three brilliant experts - all from the Hudson Valley. There's no place like home. xo Kc

23m
Nov 22, 2023
Reclaim Your Sacred Self

A Fulbright Scholar and Vassar professor has a thing or two to teach us about finding the life and love within us... Meet Jeff Golden and read his book Reclaiming the Sacred

24m
Nov 21, 2023
You Can Heal The World

Pick one small thing...do it simply. Give your shine to the world.

25m
Nov 08, 2023
Life Long Healing

Some kids had to figure it out on their own. Dr. Karyl McBride has spent the last 30 years helping those people unpack their childhood.

24m
Nov 03, 2023
You Are Connected to All that Is.

You are connected to all that is. Remembering this is in your nature. A Practical Psychic, Priscilla Keresey, will show you the way to the magic in your backyard.

23m
Oct 28, 2023
Becoming Remarkable

Let's take a step back from the nonstop news cycle to find our center. Let's remember that even in difficult times, remarkable people emerge.

23m
Oct 20, 2023
Mental Freedom!

Bob Gardner is an emotional freedom specialist. He reminds us that our peace is already inside of us. We have to get our brain out of the way!

23m
Oct 16, 2023
Friends.

How's your village? Let's see what we can do to bring more authenticity to our friendships....

24m
Oct 10, 2023
Some good ideas!

Great advice this week...from a therapist, a doctor and a Broadway start. Follow your dreams!

24m
Sep 29, 2023
Doing The Right Thing

If you like watching SUITS or if you've seen the Netflix special PAINKILLER - you'll like meeting a real life lawyer who is fighting for justices. Jeffrey B. Simon, he's for the people.

23m
Sep 25, 2023
Make Sense of Family Dysfunction

Trauma coach Laura K Connell can help you unhook from years of family dysfunction and heal.

24m
Sep 18, 2023
Resilience

Let's learn how to change our behavior...and thrive. Resilience - The Science of Mastering Life's Greatest Challenges is the book by Dr. DePierro. Plus, meet Kiki Flacker. She's got an angel watching over her.

24m
Sep 07, 2023
Living Deeply

Chloe wants to empower you to be wealthy. Cynthia wants you to look for signs. Dr. Jonathan teaches us to be resilient. Thanks for tuning in to shine on...

24m
Aug 31, 2023
Shed The Layers - and Live

Maryam Milani fled a life of oppression in Iran. Today she lovingly guides others to she emotional baggage and ancestral patterns.

24m
Aug 28, 2023