EPISODE SUMMARY I discuss 5 habits I eliminated and 5 new healthy habits that replaced them. . SHOW NOTES PAGE jeffsanders.com/582e https://www.jeffsanders.com/582e . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS See current deals from sponsors of The 5 AM Miracle https://www.jeffsanders.com/deals . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

33m

Jun 12

EPISODE SUMMARY I chat with Marcus DePaula, a professional audio engineer, about mastering your craft and leveraging technology to take your work to the next level. .  SHOW NOTES PAGE jeffsanders.com/582d https://www.jeffsanders.com/582d . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to WORK 15 TIMES FASTER . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

36m

Jun 09

EPISODE SUMMARY There is immense power in doing “nothing” (or what we think of as nothing). . SHOW NOTES PAGE jeffsanders.com/582c https://www.jeffsanders.com/582c . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to WORK 15 TIMES FASTER . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

37m

Jun 05

EPISODE SUMMARY I discuss 8 simple steps to start running, get in phenomenal shape, and have a blast while doing it! . SHOW NOTES PAGE jeffsanders.com/582b https://www.jeffsanders.com/582b . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to WORK 15 TIMES FASTER . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

39m

Jun 02

EPISODE SUMMARY I discuss the 365-Day Challenge, and how you can transform just about anything with the right recipe of time and struggle. . SHOW NOTES PAGE jeffsanders.com/582a https://www.jeffsanders.com/582a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to WORK 15 TIMES FASTER Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

35m

May 29

EPISODE SUMMARY I share how you can navigate the seemingly daunting task of choosing your next season in life. . SHOW NOTES PAGE jeffsanders.com/582 https://www.jeffsanders.com/582 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to WORK 15 TIMES FASTER Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

40m

May 26

EPISODE SUMMARY I discuss how to think like the pros and master quick decision making to bolster your progress at every turn. . SHOW NOTES PAGE jeffsanders.com/581a https://www.jeffsanders.com/581a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to WORK 15 TIMES FASTER Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

38m

May 22

EPISODE SUMMARY I discuss how to leverage productivity stations, or centralized systems that make recurring tasks as effortless as possible. . SHOW NOTES PAGE jeffsanders.com/581 https://www.jeffsanders.com/581 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to work 15 times faster Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

33m

May 19

EPISODE SUMMARY I chat with my wife Tessa about travel tips, tricks, and productive packing to make the most of your next excursion. . SHOW NOTES PAGE jeffsanders.com/580a https://www.jeffsanders.com/580a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to work 15 times faster Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

51m

May 15

EPISODE SUMMARY I discuss how to make significant choices today that you will want to remember tomorrow. . SHOW NOTES PAGE jeffsanders.com/580 https://www.jeffsanders.com/580 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to work 15 times faster Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

36m

May 12

EPISODE SUMMARY I discuss how to organize everything that matters with a particular focus on your digital junk drawer. . SHOW NOTES PAGE jeffsanders.com/579a https://www.jeffsanders.com/579a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to work 15 times faster Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

38m

May 08

EPISODE SUMMARY I discuss my journey with alcohol and how my new sober life is unfolding. . SHOW NOTES PAGE jeffsanders.com/579 https://www.jeffsanders.com/579 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Scribe https://www.jeffsanders.com/scribe → Join 4 million people already using Scribe to work 15 times faster Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31m

May 05

EPISODE SUMMARY I discuss an essay I submitted to NPR’s show and how my belief in extremes has shaped my decision-making for nearly my entire life. . SHOW NOTES PAGE jeffsanders.com/578a https://www.jeffsanders.com/578a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

34m

May 01

EPISODE SUMMARY I discuss the best productivity strategies for students to get their work done without the usual obstacles. . SHOW NOTES PAGE jeffsanders.com/578 https://www.jeffsanders.com/578 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

36m

Apr 28

EPISODE SUMMARY I discuss the greatest predictor of your future success, and how you can regain control and steer this ship where you want it to go. . SHOW NOTES PAGE jeffsanders.com/577a https://www.jeffsanders.com/577a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

41m

Apr 24

EPISODE SUMMARY I chat with Jennifer Scheinman about Mitopure® from Timeline, and how to age well. . SHOW NOTES PAGE jeffsanders.com/577 https://www.jeffsanders.com/577 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

32m

Apr 21

EPISODE SUMMARY I discuss the 4 apps you need to accomplish just about anything. . SHOW NOTES PAGE jeffsanders.com/576a https://www.jeffsanders.com/576a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

45m

Apr 17

EPISODE SUMMARY I chat with David Hellard, founder of Caffeine Bullet, how caffeine effects athletic performance and productivity. . SHOW NOTES PAGE jeffsanders.com/576 https://www.jeffsanders.com/576 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

37m

Apr 14

EPISODE SUMMARY I discuss why doing nothing is far worse than choosing the “wrong” next decision. .  SHOW NOTES PAGE jeffsanders.com/575e https://www.jeffsanders.com/575e . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

36m

Apr 10

EPISODE SUMMARY I discuss how to find the one thing that moves you forward in every area of life, and then what to do with it. . SHOW NOTES PAGE jeffsanders.com/575d https://www.jeffsanders.com/575d . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31m

Apr 07

EPISODE SUMMARY I discuss how to respond proactively to life’s twists, turns, and punches in the mouth. .  SHOW NOTES PAGE jeffsanders.com/575c https://www.jeffsanders.com/575c . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29m

Apr 03

EPISODE SUMMARY I discuss 10 strategies to reset your daily rhythm and achieve productive flow. . SHOW NOTES PAGE jeffsanders.com/575b https://www.jeffsanders.com/575b . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

38m

Mar 31

EPISODE SUMMARY I discuss what The 5 AM Miracle actually embodies, why you should consider all of your options, and why you should ignore my advice on occasion. . SHOW NOTES PAGE jeffsanders.com/575a https://www.jeffsanders.com/575a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Hypnozio https://www.jeffsanders.com/hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my CODE 5AM15 to grab 15% OFF your first subscription with Hypnozio Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30m

Mar 27

EPISODE SUMMARY I chat with my wife Tessa about the best productivity strategies to leverage in a moment of crisis. Chaos is coming. Are you ready? . SHOW NOTES PAGE jeffsanders.com/575 https://www.jeffsande0rs.com/575 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

48m

Mar 24

EPISODE SUMMARY I discuss how you can become comfortable with discomfort and how exponential growth can be achieved when you leverage your own willingness to step just outside your bubble. . SHOW NOTES PAGE jeffsanders.com/574a https://www.jeffsanders.com/574a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Listen Later https://www.jeffsanders.com/listenlater → Get up to 25% EXTRA FREE CREDITS when purchasing $50 or more Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

38m

Mar 20

EPISODE SUMMARY I share the easiest path to success, and it doesn’t involve reinventing the wheel again and again. . SHOW NOTES PAGE jeffsanders.com/574 https://www.jeffsanders.com/574 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

48m

Mar 17

EPISODE SUMMARY I discuss Steven Pressfield’s latest non-fiction book, Put Your Ass Where Your Heart Wants to Be, and how you can defeat both self-sabotage and procrastination. .  SHOW NOTES PAGE jeffsanders.com/573a https://www.jeffsanders.com/573a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

35m

Mar 13

EPISODE SUMMARY I discuss my recent (and massive) home renovation that challenged my project management skills at every level. . SHOW NOTES PAGE jeffsanders.com/573 https://www.jeffsanders.com/573 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

43m

Mar 10

EPISODE SUMMARY I discuss David Goggins‘ latest book, Never Finished, and the immense impact it can have on every goal you set from here on out. . SHOW NOTES PAGE jeffsanders.com/572a https://www.jeffsanders.com/572a . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

37m

Mar 06

EPISODE SUMMARY I discuss how you can craft your ideal career with 5 simple steps that can propel you forward today. . SHOW NOTES PAGE jeffsanders.com/572 https://www.jeffsanders.com/572 . GO PREMIUM! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium https://www.jeffsanders.com/premium . PERKS FROM OUR SPONSORS Timeline https://www.jeffsanders.com/timeline → Get 10% OFF your order of Mitopure® Kinsta https://www.jeffsanders.com/kinsta → Get your FIRST MONTH FREE when you sign up today . LEARN MORE ABOUT THE 5 AM MIRACLE The 5 AM Miracle Podcast https://www.jeffsanders.com/podcast . FREE PRODUCTIVITY RESOURCES + EMAIL UPDATES! Join The 5 AM Club! https://www.jeffsanders.com/5amclub . THE 5 AM MIRACLE BOOK Audiobook, Paperback, and Kindle https://www.jeffsanders.com/5ambook . CONNECT ON SOCIAL MEDIA LinkedIn https://www.jeffsanders.com/linkedin • Facebook Group https://www.jeffsanders.com/community • Instagram https://www.jeffsanders.com/instagram . ABOUT JEFF SANDERS Read Jeff’s Bio https://www.jeffsanders.com/bio . QUESTIONS? Contact Jeff https://www.jeffsanders.com/contact . © 5 AM Miracle Media, LLC . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

45m

Mar 03