The Andy Pollin Hour Podcast

ESPN 630 DC | Cumulus Media Washington

About

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.


The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1

Available on

Community

903 episodes

Final Four is Set

Andy recaps the weekend action, with UCONN, Alabama, Purdue and NC State making the Final Four. Also, comparing this NC State team to their 1983 championship. (18:07)  The journey of Alabama HC Nate Oats and his relationship with the Hurley family. (39:22) The wagon that is UCONN, and can any team remaining give them a game? (56:37) Nationals home opener today. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 2m
Apr 01, 2024
Down Goes UNC, Colts skip town 40 years ago today

Andy begins with last night's Sweet 16 action, with both North Carolina and Iowa State being upset. (25:39) A deeper look into the Shohei Ohtani scandal from ESPN's Tisha Thompson. (40:30) Christian Laettner makes Andy feel really old. (50:26) 40 years ago today, the Colts leave Baltimore in the dead of night. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 2m
Mar 29, 2024
Ted Crawls Back to DC, Jayden Daniels Pro Day

Andy opens with the news that Ted Leonsis and Monumental Sports have agreed on a $515M deal to keep the Caps and Wiz in DC until 2050. (18:31) Some thoughts from Louis Riddick on Jayden Daniels' workout performance yesterday in Baton Rouge. (37:35) More on the Monumental Sports/DC deal, and how Ted Leonsis' DC legacy has changed throughout this debacle. (51:15) Transfer portal madness, and wondering how Bill Belichick would fare on television. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 6m
Mar 28, 2024
"Not an F minus guy"

Andy begins with the greed of the NFL, who are coming for another day on the calendar. Also, explaining the new kickoff rule and Roger Goodell on the RFK legislation. (18:08) Bears GM Ryan Poles responds to RGIll's comments about Chicago and Caleb Williams. (34:56) Josh Harris speaks at the owners meeting. including upgrades to both the facility in Ashburn and the stadium formerly known as FedEx Field. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

59m
Mar 27, 2024
Orioles GM Mike Elias Joins

Andy Pollin is joined by Baltimore Orioles GM Mike Elias to preview the 2024 season, which kicks off tomorrow at Camden Yards, and the O's big expectations for the season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

22m
Mar 27, 2024
JJ McCarthy? Or Adam Peters Playing Games?

Andy starts with the latest shoe to drop in the gambling problem arising in pro sports. Also, Adam Peters on the Commanders free agency and draft strategies. (19:31) Illinois MBB coach Brad Underwood on what changed for his team this year to have tournament success. (33:44) More from Adam Peters, including his addition of Marcus Mariota and the additions that could be coming. (51:27) Wally Sczerbiak on the resurgence of the big man in this year's NCAA Tournament. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 5m
Mar 26, 2024
Madness Recap, WaPo coming after Kim Mulkey

Andy recaps all the action from this past weekend, including the end of Oakland's cinderella story. (19:09) The troubling marriage of gambling and sports media. Also, LSU womens coach Kim Mulkey tries to get out ahead of a forthcoming Washington Post story. (37:07) Deion Sanders' excuse as to why he won't go on the road to recruit. (53:05) Larry David looks back on the run of Curb Your Enthusiasm. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 5m
Mar 26, 2024
This is March

Andy recaps the first day of action from the NCAA tournament, including Oakland who upset 3 seed Kentucky. (18:03) John Calipari has lost 4 out of his last 5 NCAA tournament games... and he has a lifetime contract. What happens next? (37:39) Larry David's recommended rule changes in the NFL. (50:48) 35 years ago today, Pete Rozelle retires. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 0m
Mar 22, 2024
Which Top Seed is Primed for Upset? Herm Edwards on Jayden Daniels

Andy begins with March Madness and which of the top seeds is most primed for an upset. Also, is the interest in the women's tournament at an all-time high? (18:48) The pandora's box that is legalized sports gambling. (36:01) How does Danny Hurley keep up his act? And the NCAA Tournament coach who was fired before the conference tournament. (52:08) Former Arizona St coach Herm Edwards on his former QB Jayden Daniels. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 3m
Mar 21, 2024
UVA Hoops ≈ Iowa Football

Andy starts with a recap of last night's NCAA play-in games, with both Howard and UVA falling short. (17:36) 32 years ago this week, the Christian Laettner shot. Also Scott Boras at odds with the MLBPA. (33:38) More on UVA's ugly performance, and why disgraced CBB coach Will Wade will soon be back at a power 5 program. (53:49) Mel Kiper's confidence that the Commanders will take Jayden Daniels at #2. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 2m
Mar 20, 2024
Tourney Talk, RGIII at it again, Is the NIT Dead?

Andy begins with Howard HC Kenny Blakeny on the Bison's "First Four" game tonight. Also, hear from Commanders new RB Austin Ekeler. (18:09) Jay Bilas on this year's tournament, the criteria, and the transfer portal. (38:36) Richmond native and new Commanders DE Clelin Ferrell on what it means to play for the WFT. (58:00) Is the NIT dead? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 7m
Mar 19, 2024
Brackets Set, Howard Represents the DMV

Andy starts with the NCAA Tournament field being set and all the controversies stemming from Conference tournament week. (17:52) In a rough year for DMV college hoops, Howard will be the lone representative in this year's tournament. (33:26) Bobby Wagner spoke to the media last week, and Andy is impressed. (47:36) A Guinness world record was set this past weekend. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 3m
Mar 18, 2024
Terps Finished, Commanders New Signings Speak

Andy begins with Maryland Basketball put out of their misery yesterday vs. Wisconsin and the state of college basketball. (18:12) A Washington Football Team trivia question. (31:55) The dismal draft record of Ron Rivera. Plus, Marcus Mariota on his journey to DC. (49:50) What Dan Patrick hears about Drake Maye, and a very impressive news conference from Commanders new guard Nick Allegretti. (1:03:14) RGIII back at it again with revisionist history. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 14m
Mar 15, 2024
Bobby Wagner to DC, Terps Survive and Advance

Andy starts with Whitman High School Basketball's buzzer beating shot leading SportsCenter last night. Also, Maryland Basketball beats up on Rutgers yesterday to advance in the B1G tournament. (18:08) John Keim on the Commanders signing of Bobby Wagner. (36:00) Kirk Cousins has signed with Atlanta, and tells SVP what he's learned from his time in DC. (53:11) 20 years ago today, Maryland's Cinderella run to win the ACC tournament. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 2m
Mar 14, 2024
Marcus Mariota, Tiki Barber vs. Saquon, Nick Saban in front of Congress

Andy starts with the Commanders free agent bonanza so far this week. Also, some kvetching on the Maryland Basketball game being on Peacock. (20:14) The Cowboys have not signed one single free agent. (27:03) Andy reacts to Zach Ertz introductory press conference, and Tiki Barber's harsh words for Saquon Barkley signing with the Eagles. (48:18) Nick Saban goes in front of congress on the state of college football. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 2m
Mar 13, 2024
Breaking Down Commanders First Signings

Andy Pollin begins with the Commanders signings on the first day of free agency, including RB Austin Ekeler. (20:31) Albert Breer with insight on how the Steelers plan to work with Russell Wilson and the Jaguars trading for Mac Jones. (37:54) What has been the most intriguing signing so far in NFL free agency? (55:59) Andy reacts to the breaking news of the Commanders signing of Marcus Mariota. Also, 4 years ago today, March Madness is cancelled. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 5m
Mar 12, 2024
Charley Casserly on Commanders Rebuild

Andy begins with Russell Wilson agreeing to sign with the Pittsburgh Steelers. Also, the drama from the SEC Women's Basketball championship. (20:28) Things are not looking good for Ted Leonsis. (30:39) More on Russell Wilson, and Ryan Leaf's outlook on how prospects are perceived going into the NFL Draft. (49:54) Former Redskins GM Charley Casserly on the timeline of the Commanders rebuild, and what Adam Peters should be looking for in the building of his roster. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 7m
Mar 11, 2024
The State of Boxing, Continued Draft Talk

Andy begins with more on the Monumental deal to move to Alexandria. Also, Dalton Schultz on the Dallas Cowboys 'circus'. (18:50) More on the draft, including Chris Simms opinion on the top 3 QBs. (39:07) Mike Tyson announces his next fight, and 53 years ago today, Ali vs. Frazier. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

57m
Mar 08, 2024
Youngkin Dome on Life Support

Andy starts off with Ron Rivera's audition on ESPN yesterday and his take on this year's draft class. Also, Mike Wilbon's DC/Chicago perspective on Caleb Williams. (21:06) The latest from Ashburn, including the Commanders signing of TE Zach Ertz. (33:52) Ted Leonsis and Monumental get left out in the cold by Virginia lawmakers. (51:59) What the Dartmouth men's basketball team unionizing might mean for the rest of college athletics. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 12m
Mar 07, 2024
Is Jayden Daniels Firmly QB #2?

Andy begins with the latest embarrassment for Georgetown Basketball last night and Ed Cooley's response. (17:36) Gilbert "the glove" Arenas says Europeans are to blame for the lack of defense in the NBA. (34:45) Rumors from Indy last week, including Rich Eisen's belief that Jayden Daniels is firmly the second QB in the draft. (56:05) "They say an athlete dies two deaths".. Joey Votto on with Dan Patrick. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 7m
Mar 06, 2024
18 Game Schedule?

Andy starts with Adam Schefter's scenario in which the Commanders trade down from the #2 spot. Also, Dan Orlovsky's push for Jayden Daniels at #1. (19:20) Why are there no stars in college basketball? Also, the 18 game schedule being explored in the NFL. (48:49) With Jason Kelce's retirement, Andy looks back at some of the greatest centers of all time and where Kelce fits in. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 5m
Mar 05, 2024
Daniels Up, Maye Down

Andy starts with some remembrances from around the NFL world on Chris Mortenson, who passed away over the weekend. Also, a short rant about the Warriors effort yesterday against the Celtics (28:41) The dismal college basketball seasons for Maryland and Georgetown. (47:58) The rumors are heating up surrounding the NFL draft, with Drake Maye and Jayden Daniels jockeying for the #2 spot. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 4m
Mar 04, 2024
Commanders Trading Down?

Andy begins with the possibility that the Commanders trade down in the draft and takes a look at the "2nd tier" of QBs. (18:09) Tales from all-time great Olympian Carl Lewis in a sitdown with Dan Patrick. (37:34) Possible rule changes in the NFL next year, including a replacement to the "Chain Gang". (54:00) Caitlin Clark heading to the WNBA, and more wrap-up. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 8m
Mar 01, 2024
Josh Harris Meeting with the QBs in Indy

Andy starts with the Adam Schefter report that Josh Harris is in the Commanders prospect meetings this week at the combine. Also, the NFLPA survey ranking Commanders last in the league for the second straight year. (19:59) Pete Thamel's take on Caleb Williams and his supposed "red flags". (37:37) Mel Kiper's evaluation on the trio of top QBs in this year's NFL draft. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

57m
Feb 29, 2024
Peters and Quinn Speak at the Combine

Andy Pollin kicks the show off with the news that FedEx is withdrawing from their deal with the Commanders for naming rights of the stadium. Also, breaking down Adam Peters' comments from the Indianapolis. (18:09) The latest from Albert Breer on what the Bears are thinking about Caleb Williams/Justin Fields. (35:53) Should the Phillies give Bryce Harper a new deal with 8 years left on his current one? (44:08) Dan Quinn's comments from the combine. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 0m
Feb 28, 2024
Drake Maye Knows Joe Gibbs?

Andy starts with some basketball talk, including the future of Bronny James and the pressure being placed on him. (18:18) Andy gives his thoughts on the court storm debate in college basketball and plays some thoughts from Jay Bilas and others. (36:26) Drake Maye reveals on Adam Schefter's podcast that he has a relationship with Joe Gibbs? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

52m
Feb 27, 2024
Terps Don't Quit, Tales from John Smoltz, Tom Landry Fired 35 years ago today

Andy begins with Peter King announcing his retirement and recaps the Maryland Basketball team's win over Rutgers yesterday. (18:32) Stories from John Smoltz from his interview with Joe Buck. (38:47) Hypothetical trades for the Bears and their #1 selection from Mel Kiper and others. (56:45) 35 years ago today, the Cowboys fire the only coach they ever had. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 6m
Feb 26, 2024
Drake Maye or Jayden Daniels, Tough Night for Caps/Wiz, Tales from Terry Bradshaw

Andy starts off with NFL draft talk and what Tim Legler wants to see the Commanders do at #2. (26:08) Tough night for Ted Leonsis' teams, as TJ Oshie went down possibly for the season, and the Wizards embarrassment in Denver. (44:41) Stories from Terry Bradshaw from his sit down with Rich Eisen. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 1m
Feb 23, 2024
Pitino Apologizes, Tales from Roger Clemens, Justin Fields Out of Chicago?

Andy begins with another Lefty Driesell story, and Rick Pitino apologizing to his team after their win at Georgetown last night. (20:22) Stories from Roger Clemens in his interview with Joe Buck, including his defense against steroid use. (47:50) Justin Fields has unfollowed the Bears on Instagram. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 2m
Feb 22, 2024
Spring Training Updates, Tales from Sugar Ray Leonard, Potential Commanders Trades

Andy begins with some anticipation of the new 12 team college football playoff, and Rick Pitino turning on his St. John's squad. (17:52) Sugar Ray Leonard tells some great stories in his sit down with Joe Buck. (39:34) Nationals spring training update from South Florida, and why the NFL needs to help former Redskin Mike Sellers. (50:55) Former NFL GM Mike Tannenbaum devises a way for the Commanders to move up to #1. Also, PTI boys talk Mike Trout getting out of Anaheim. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com https://www.sportscapitoldc.com/.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener https://omnystudio.com/listener for privacy information.

1h 7m
Feb 21, 2024