The Great Girlfriends Show

Sybil Amuti

About

The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE!

Sybil brings you candid, authentic, vulnerable conversation while also serving expertise, passion, inspiration, ambition, laughter, and solutions that can push every woman to the next level. From building businesses from the ground up, to marriage, raising kids, surviving hardships, to building friendships, Sybil fearlessly kickstarts the conversations and share every facet of her world.

Wondering how to locate your passion? Check out The Great Girlfriends.

Want to make your friendships stronger? Check out The Great Girlfriends.

In need of some honest quality time with the most down to earth women on the planet? Check out The Great Girlfriends!

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433 episodes

Honor Your Native Gifts with Dr. Traci Lynn

Please enjoy my conversation with Dr. Traci Lynn! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends

41m
Mar 27
Rediscover Date Night with Angela Holton

Please enjoy my conversation with Angela Holton! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends

42m
Mar 20
Motherhood, Marriage, and Marking Moments with Dr. Tara Jenkins

Please enjoy my conversation with Dr. Tara Jenkins! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends

47m
Mar 13
Lessons in Confidence with Danni Amapoundcake Adams

Please enjoy my conversation with Danni Adams! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

49m
Feb 21
On Thriving with Brandi Sellerz -Jackson

Please enjoy my conversation with Brandi Sellerz-Jackson! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

48m
Feb 14
Undoing Perfectionism with Erika Cooper (Part 2)

Please enjoy PART 2 of my conversation with Erika Cooper! THANK YOU TO MY SPONSOR, HELLO FRESH! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

30m
Feb 07
Undoing Perfectionism with Erika Cooper (Part 1)

Please enjoy this conversation with Erika Cooper! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

32m
Jan 31
How to Own Your P.E.A.C.E. & J.O.Y with Dr. Angela

Great girlfriends, we have a very special guest today...Dr. Angela is teaching us how to own our P.E.A.C.E. & J.O.Y! Be sure to follow Dr. Angela at @drangelaspeaks! Thank you to my sponsor, FACTOR! Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off. β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

40m
Jan 24
Three Essential Questions You Need to Answer Before You Enter Your New Season | REPLAY!

Today, we are REPLAYING this motivational episode for the New Year! In this episode, you’re going to learn how to shift your mindset when you’re entering a new season. THANK YOU TO MY SPONSOR, HELLO FRESH! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. β€œSow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” ― Ralph Waldo Emerson How many of you feel like your seasons are shifting and you’re moving in a different direction? πŸ™‹πŸ½β€β™€οΈ You’re not alone! We get it! This episode is all about getting your mind to match your habits so that the new season is a winning season! Listen and learn: 1. The meanings behind seasons and habits 2. Why we need to make uncomfortable decisions to accommodate the changes we are facing 3. The most essential upgrade you need to make in your new season 4. Three questions you need to answer as you shift β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

34m
Jan 17
BEST OF 2023: Money, Power, Respect: A Fireside Chat with Sallie Krawcheck

This week we are REPLAYING one of our TOP episodes of 2023! Listen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference. Thank you to my sponsor, Factor! Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off. β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

27m
Dec 20, 2023
BEST OF 2023: Three Things You Need to Consider to Create Change Today

How are your friend circles? Who are you to you? Where do you need to be more open to change? These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you should consider if you plan on making those changes LAST. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. β€”β€”β€”β€”β€”β€”β€”β€”β€” Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform. Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com Follow now πŸ‘‰πŸ½ www.instagram.com/thegreatgirlfriends Follow now πŸ‘‰πŸ½ www.facebook.com/groups/thegreatgirlfriends If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

33m
Dec 13, 2023
BEST OF 2023: Mom-ME: Keys to Creating Harmony and Healing in Motherhood

Today we are REPLAYING one of our TOP Episodes of 2023! Motherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of our womanhood and humanity. But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of the experience. Our guest this week discuss the myriad of emotions and expectations that come along with motherhood. ATOYA BURLESON, CECILIA NELSON-HURT and KRISTEN POPE, discuss their own motherhood stories while also giving us keys to enjoying the journey! β€”β€”β€”β€”β€”β€”β€”β€”β€” Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform. Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com Follow now πŸ‘‰πŸ½ www.instagram.com/thegreatgirlfriends Follow now πŸ‘‰πŸ½ www.facebook.com/groups/thegreatgirlfriends If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

29m
Dec 06, 2023
BEST OF 2023: Keys to Being a Power Broker with Joi Brown, Rahquel Purcell, and Tiffany R. Warren

This week’s we are REPLAYING one of the TOP episodes of 2023! This is a segment from our 2021 Doers and Disruptors Conference in New York City. Enjoy! THANK YOU to my sponsor Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/girlfriendsfree with code girlfriendsfree. β€”β€”β€”β€”β€”β€”β€”β€”β€” Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform. Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com Follow now πŸ‘‰πŸ½ www.instagram.com/thegreatgirlfriends Follow now πŸ‘‰πŸ½ www.facebook.com/groups/thegreatgirlfriends If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com"

39m
Nov 29, 2023
Dr. Pierce and Tamika Felder

This episode was brought to you in partnership with HealthyWomen with support from Merck.We’ve partnered with HealthyWomen to debunk the myths and confusion surrounding HPV and cervical cancer. In our episode today, we dive into the basics of HPV and cervical cancer, their interwoven connection, common myths and the importance of vaccines and screening. Listen in as our guests, Dr. Pierce and Tamika Felder, share their insights as advocates in the field Listen and Learn: __ __About Dr. Pierce: Dr. Jennifer Young Pierce was recruited to MCI from the Medical University of South Carolina, where she served as GYN Oncology Disease Team Leader at Hollings Cancer Center and Associate Professor in Obstetrics and Gynecology. With a degree in medicine from MUSC and degrees in engineering and public health from the University of Virginia – Charlottesville, Dr. Pierce became the first female gynecologic oncologist in South Carolina in 2009. Dr. Pierce served on the National HPV Roundtable as well as on the cervical cancer and immunotherapy committees for the NRG, the cooperative clinical trials group of the NCI. She is the Division Director of Cancer Control and Prevention at Usa health mitchell cancer institute and host of the cancering show podcast. Dr. Pierce treats patients suffering from gynecologic malignancies, including all medical and surgical aspects. About Tamika Felder: Tamika Felder is a beacon of hope and resilience for people navigating their own challenges around the world. Whether delivering a captivating talk or working as an award-winning TV producer, Tamika is all about driving change. Notably, as a cervical cancer survivor, she founded Cervivor, Inc. in 2005 to empower women to share their stories and take control of their well-being. She lends her sought-after voice to Presidential Panels, international conferences, and media outlets, and is the author of "Seriously, What Are You Waiting For? 13 Actions To Ignite Your Life & Achieve The Ultimate Comeback" as well as her own blog at tamikafelder.com http://tamikafelder.com/. In intimate conversations, public stages, and the written word, Tamika's brilliance shines as she transforms her experiences into inspiration. You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends β€”β€”β€”β€”β€”β€”β€”β€”β€” Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform. Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com Follow now πŸ‘‰πŸ½ www.instagram.com/thegreatgirlfriends Follow now πŸ‘‰πŸ½ www.facebook.com/groups/thegreatgirlfriends If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

43m
Nov 24, 2023
BEST OF 2023: The Big Stretch with Teneshia Jackson Warner

We are REPLAYING one of our TOP episodes from 2023 this week! Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams. Listen and Learn: 1. How dreaming can shape your life beyond your imagination 2. How to set an atmosphere for dreaming and achieving your dreams 3. How to cultivate dreams that you’ll desire to pursue 4. How stretching yourself can create more opportunities for your dreams to come true Order Teneshia’s book β€œThe Big Stretch” anywhere books are sold. Say hi to Teneshia Jackson Warner www.Instagram.com/teneshiajwarner (This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City) Thank you to my sponsor, Factor! Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off! β€”β€”β€”β€”β€”β€”β€”β€”β€” Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform. Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com Follow now πŸ‘‰πŸ½ www.instagram.com/thegreatgirlfriends Follow now πŸ‘‰πŸ½ www.facebook.com/groups/thegreatgirlfriends If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

32m
Nov 22, 2023
REPLAY! What Women Want Relationship Town Hall

This week we’re REPLAYING one of our top episodes of all time and handing the mics over to four brave men and one leading lady to talk through all things relationships and what women want. Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the podcast! Listen and Learn: 1. How these four men view relationships today 2. Why women and men need to create healthy dialogue to grow 3. What’s missing from our dating world today 4. Why authenticity wins every time (This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City) β€”β€”β€”β€”β€”β€”β€”β€”β€” Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

45m
Nov 15, 2023
Overcoming Cycles of Self-Sabotage with Lucinda Cross

In this episode, you’re going to hear how you can overcome self-sabotage by taking control of your everyday choices. This week we’re joined by chief activator Lucinda Cross, who talks us through developing new habits that allow us to believe big and achieve bigger. About Lucinda Cross: Lucinda Cross is an entrepreneur, motivational superstar and bestselling author who tells it like it is. If you want inspiration, authenticity, and straight talk with business and personal development leaders, then Lucinda Cross is your go-to. She is a Certified Business Coach, and TV Lifestyle Expert, Lucinda Cross is the CEO of two personal and professional development companies, Activate Worldwide LLC. and Activate Your Life.org brands, which include The Big ASK, WE Nation, and Activate Your Life Leadership training. She is a former corporate executive and leadership empowerment trainer for Fortune 500 companies including NIKE, Prudential Securities, DELTA Air Line, and ESSENCE Magazine. The Department of Justice calls on Lucinda to co-convene women’s initiatives, gather local women leaders, strategically plan the mobilization of women, and provide insight on women’s empowerment, reentry, and development. Lucinda launched a community service initiative known as WE Nation, to serve at-risk youth and women that have grown to a network of over 100k. She is an award-winning influencer who has received the Life Time Achievement Award from former President Barack Obama, 40 under 40 Award from Westchester County, 25 Influential Black Women, and many more. Listen and learn: 1. Why we have to own our genius even when it feels difficult 2. Why we need to control the mental airwaves to protect ourselves from self-sabotage 3. How Lucinda overcame cycles of self-sabotage You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

46m
Nov 08, 2023
Mastering Wellness with Tai Beauchamp

In this episode, you’re going to learn how mastering wellness is a way to overcome self-sabotage. Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL within. ABOUT TAI Tai Beauchamp is an award-winning TV host, producer, and serial entrepreneur who innately connects and empowers women. Tai is the founder of Morning Mindset withTai, a wellness platform that began as an IG Live and now draws thousands of people daily. Morning Mindset with Tai also hosts monthly Hikes and Experiences in LosAngeles and beyond helping women to transform their wellness–elevating their hearts, minds, spirits and bodies. In 2020, Tai co-founded of BROWN GIRL jane with her Spelman College sisters. With more than 39 Billion in media impressions, BROWNGIRL jane is the first and premier functional fine fragrance and has won numerous Best in Beauty Awards from Allure, Essence, O, and Cosmopolitan. Listen and learn: 1. How Tai defines self-sabotage 2. How Tai uses wellness to create a pathway for well being in life and business 3. Why women need to master their mindset to become more fulfilled You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

52m
Nov 01, 2023
Clinical Trials 101

We partnered with @HealthyWomen with support from AstraZeneca to demystify clinical trials, recognize the historical trauma behind them and bring more education and conversation around educating women and caregivers about the benefits of clinical trials and how they help. This podcast is especially important for women who are immunocompromised, which includes things like having lupus, diabetes, asthma, cancer or being a transplant patient. Have a loved one who’s immunocompromised? Share this with them! β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

35m
Oct 27, 2023
Faith, Beyonce, and "So Called" Friends

In this episode, you’re going to hear how faith, Beyonce and β€œso called” friends intertwine as we dive into our community updates and answer probing questions from our Facebook Group Live on the show. THANK YOU TO MY SPONSOR, HELLO FRESH! Go to HelloFresh.com/50girlfriends and use code 50girlfriends for 50% off plus free shipping! You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

27m
Oct 25, 2023
Managing Money, Friendships, and Milestones

In this episode, you’re going to hear some of our top community questions around money, friendship, and milestones get answered live on the show! We grabbed our most popular Facebook Community questions and brought them to the show just for you! Listen and learn: 1. Why you need to grab Tiffany Aliche’s book β€œGet Good with Money” 2. Why friendship has seasons that you can’t avoid and shouldn’t try to rearrange for comfort 3. Why we as women need to learn how to celebrate ourselves more frequently! You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you! If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

32m
Oct 18, 2023
How to Curate "Me Time" with Jessica Gordon

In this episode, you’re going to learn why withholding β€œme time” from your calendar could be detrimental to your mental health and wellness. Our community leader Jessica Gordon walks us through the many reasons why self care is mandatory for every woman AND how to make it happen with no excuses! Listen and learn: __ __ You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you! ----------------------- Watch The Great Girlfriends Show - HERE https://www.youtube.com/playlist?list=PLsyT6JXBs11wxPMKm6hNAcrd-Yoe43fau Shoot an email https://thegreatgirlfriends.com over or drop a DM directly to Sybil ON IG @sybil_amuti https://www.instagram.com/sybil_amuti/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends https://www.instagram.com/thegreatgirlfriends/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY https://www.facebook.com/thegreatgirlfriends/ If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

44m
Oct 11, 2023
How to Elevate Your Profile with PR: Guest Nikkia McClain - Part 2

In this episode, you’re going to learn what it takes to get your public relations going without the support of an agency or team. You really can do it yourself! DIY PR founder, Nikkia McClain, is back for part two on elevating your profile with do it yourself hacks that you can implement today! Listen and learn: __ __About Nikkia McClain: Nikkia McClain, in her former career, worked as a very successful real estate agent in which she managed million-dollar properties. After several years of helping clients realize their real estate dreams, Nikkia wanted to explore other opportunities aligned with her personal goals to pursue a marketing and public relations career β€” a very bold decision given Nikkia had no background in the two fields. She established her marketing and public relations firm, TENΓ‰ NÍCOLE, and she immediately put her knowledge and creative skills to work, carving out her path to success. Nikkia has raised conversation and opportunities for clients and garnered key relationships to enhance their publicity via television, magazine, and radio. Her efforts continue to maximize the exposure clients receive nationally and internationally. Since pursuing her dream of building her well-known, recognized brand, she has experienced tremendous success. Black Enterprise Magazine touted her as a PR maven, and in 2020 PR News honored her as β€œTop Women In PR.” Her firm has represented a roster of past and current clients, including Fortune 500 and Inc 5000 companies and notable multi-million dollar brands. Nikkia is a powerhouse in her own right and executes public relations initiatives at the highest capacity. She’s strategic, creative, savvy, generous, and extremely resourceful. She has successfully leveraged her expertise and network to produce top-notch campaigns and practical projects for her clients. Additionally, her clients have been featured on The Wendy Williams Show, The Real, NBC, ABC, FOX, TMZ, BOLD TV, Sister Circle TV, The Steve Harvey Show; The Breakfast Club, Hot 97; and numerous print/digital outlets including ESSENCE, OK!, Life and Style, Wall Street Journal, New York Times and Forbes, to name a few. Nikkis also founded Support Your Girlfriends, an initiative that builds a community to support professional women tired of not having a seat at the table. The organization's mantra is: create your table and set a precedent for how the support of women should be! There are three concepts under the #SupportYourGirlfriends initiative: SupportHER, Pow(H)er, and CelebrateHER. β€”β€”β€”β€”β€”β€”β€”β€”β€” Watch The Great Girlfriends Show - HERE https://www.youtube.com/playlist?list=PLsyT6JXBs11wxPMKm6hNAcrd-Yoe43fau Shoot an email https://thegreatgirlfriends.com over or drop a DM directly to Sybil ON IG @sybil_amuti https://www.instagram.com/sybil_amuti/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends https://www.instagram.com/thegreatgirlfriends/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY https://www.facebook.com/thegreatgirlfriends/ If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

36m
Oct 04, 2023
How to Elevate Your Profile with PR: Guest Nikkia McClain - Part 1

In this episode, you’re going to learn how incorporating public relations in your career kit can elevate your entire profile and bring you the media you deserve. Listen and learn: __ __ About Nikkia McClain: Nikkia McClain, in her former career, worked as a very successful real estate agent in which she managed million-dollar properties. After several years of helping clients realize their real estate dreams, Nikkia wanted to explore other opportunities aligned with her personal goals to pursue a marketing and public relations career β€” a very bold decision given Nikkia had no background in the two fields. She established her marketing and public relations firm, TENΓ‰ NÍCOLE, and she immediately put her knowledge and creative skills to work, carving out her path to success. Nikkia has raised conversation and opportunities for clients and garnered key relationships to enhance their publicity via television, magazine, and radio. Her efforts continue to maximize the exposure clients receive nationally and internationally. Since pursuing her dream of building her well-known, recognized brand, she has experienced tremendous success. Black Enterprise Magazine touted her as a PR maven, and in 2020 PR News honored her as β€œTop Women In PR.” Her firm has represented a roster of past and current clients, including Fortune 500 and Inc 5000 companies and notable multi-million dollar brands. Nikkia is a powerhouse in her own right and executes public relations initiatives at the highest capacity. She’s strategic, creative, savvy, generous, and extremely resourceful. She has successfully leveraged her expertise and network to produce top-notch campaigns and practical projects for her clients. Additionally, her clients have been featured on The Wendy Williams Show, The Real, NBC, ABC, FOX, TMZ, BOLD TV, Sister Circle TV, The Steve Harvey Show; The Breakfast Club, Hot 97; and numerous print/digital outlets including ESSENCE, OK!, Life and Style, Wall Street Journal, New York Times and Forbes, to name a few. Nikkis also founded Support Your Girlfriends, an initiative that builds a community to support professional women tired of not having a seat at the table. The organization's mantra is: create your table and set a precedent for how the support of women should be! There are three concepts under the #SupportYourGirlfriends initiative: SupportHER, Pow(H)er, and CelebrateHER. β€”β€”β€”β€”β€”β€”β€”β€”β€” Watch The Great Girlfriends Show - HERE https://www.youtube.com/playlist?list=PLsyT6JXBs11wxPMKm6hNAcrd-Yoe43fau Shoot an email https://thegreatgirlfriends.com over or drop a DM directly to Sybil ON IG @sybil_amuti https://www.instagram.com/sybil_amuti/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends https://www.instagram.com/thegreatgirlfriends/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY https://www.facebook.com/thegreatgirlfriends/ If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

25m
Sep 27, 2023
Keep it New and Noteworthy: Updates and Evaluations

In this episode, you’re going to learn why you must keep something new and noteworthy in your life at all times. Don’t let your life get stale. It’s time to try to something new, ask new questions, and embrace the self evaluation that can come fast and furious with change. Listen and learn: __ __β€”β€”β€”β€”β€”β€”β€”β€”β€” Watch The Great Girlfriends Show - HERE https://www.youtube.com/playlist?list=PLsyT6JXBs11wxPMKm6hNAcrd-Yoe43fau Shoot an email https://thegreatgirlfriends.com over or drop a DM directly to Sybil ON IG @sybil_amuti https://www.instagram.com/sybil_amuti/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends https://www.instagram.com/thegreatgirlfriends/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY https://www.facebook.com/thegreatgirlfriends/ If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

32m
Sep 20, 2023
REPLAY - How to Manifest Abundant Living

Does manifestation actually work? Can you really go from mediocrity to manifested abundant living? And, what are the keys to manifesting the magnificence of who you are on an every day basis? Crystal Perkins is here to help! She is a wife, mother, daughter, sister, and the much-loved CEO of God and Goals Inc. She is the New Hit-Author of "Mediocrity to Manifestation" 30 Day Devotional, and the Manifestation Planner to go right along with it!!! - She is a 7-Figure earner and Christian woman of power. Her brand helps with shifting from mediocrity to manifestation and helping women to prioritize and MANIFEST abundant living. Listen and learn: __ __Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends! β€”β€”β€”β€”β€”β€”β€”β€”β€” Watch The Great Girlfriends Show - HERE https://www.youtube.com/playlist?list=PLsyT6JXBs11wxPMKm6hNAcrd-Yoe43fau Shoot an email https://thegreatgirlfriends.com over or drop a DM directly to Sybil ON IG @sybil_amuti https://www.instagram.com/sybil_amuti/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends https://www.instagram.com/thegreatgirlfriends/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY https://www.facebook.com/thegreatgirlfriends/ If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

27m
Sep 13, 2023
REPLAY - The Power to Win with Carla Harris

Great Girlfriends, get ready to GROW! This week we are sitting at the feet of 33 year Wall Street veteran Carla Harris, to grab all of the breadcrumbs she can offer about LIFE (because why not learn anything and everything from Carla? πŸ€·πŸ½β€β™€οΈ) Listen and learn: 1. How to establish yourself as a leader in your career 2. How to be authentic in your everyday work and be respected for it 3. How to navigate male dominated environments and sustain your dignity and self respect 4. How to have work/life balance 5. How to have keep your great girl friendships in tact while managing all of your other titles About Carla Harris Carla Harris is a Senior Client Advisor at Morgan Stanley. She was most recently as a Vice Chairman responsible for increasing client connectivity and penetration to enhance revenue generation across the firm. She formerly headed the Emerging Manager Platform, the equity capital markets effort for the consumer and retail industries and was responsible for Equity Private Placements. In her 30+ year career, Ms. Harris has had extensive industry experiences in the technology, media, retail, telecommunications, transportation, industrial, and healthcare sectors. In August 2013, Carla Harris was appointed by President Barack Obama to chair the National Women’s Business Council. For more than a decade, Ms. Harris was a senior member of the equity syndicate desk and executed such transactions as initial public offerings for UPS, Martha Stewart Living Omnimedia, Ariba, Redback, the General Motors sub-IPO of Delphi Automotive, and the $3.2 Billion common stock transaction for Immunex Corporation, one of the largest biotechnology common stock transactions in U.S. history. Ms. Harris was named to Fortune Magazine’s list of β€œThe 50 Most Powerful Black Executives in Corporate America”, Fortune’s Most Influential List, U. S. Bankers Top 25 Most Powerful Women in Finance (2009, 2010, 2011), Black Enterprise’s Top 75 Most Powerful Women in Business (2017), and β€œTop 75 African Americans on Wall Street”, and to Essence Magazine’s list of β€œThe 50 Women Who are Shaping the World”, Ebony’s list of the Power 100 and β€œ15 Corporate Women at the Top” and was named β€œWoman of the Year 2004” by the Harvard Black Men’s Forum and in 2011 by the Yale Black Men’s Forum. Prior to joining Morgan Stanley, Carla received an MBA, Second Year Honors from Harvard Business School and an AB in economics from Harvard University, Magna Cum Laude. Carla has also received Honorary Doctorates of Laws, Humanities and Business from Marymount Manhattan College, Bloomfield College, Converse College, Jacksonville University, Simmons College, the College of New Rochelle, St. Thomas Aquinas College, Babson College and Fisk University, Wake Forest University and Felician University respectively. Carla Harris is actively involved in her community and heartily believes that β€œwe are blessed so that we can be a blessing to someone else.” She is the past Chair of the Board of the Morgan Stanley Foundation and of The Executive Leadership Council, and sits on the boards of Sponsors for Educational Opportunity (SEO), The Sesame Workshop, Mother Cabrini Health Foundation and is an active member of the St. Charles Gospelites of the St. Charles Borromeo Catholic Church and the Mark Howell Singers. She is a member of the board of overseers of Harvard University and of the board of directors of the Walmart Corporation, Cummins Corporation and MetLife. Ms. Harris was co-chair of the National Social Action Commission of Delta Sigma Theta Sorority, Incorporated. She has been named to the New Jersey Hall of Fame (2015) and has received the Bert King Award from the Harvard Business School African American Alumni Association, the 2005 Women’s Professional Achievement Award from Harvard University, the Pierre Toussaint Medallion from the Office of Black Ministry of the Archdiocese of New York, the Women of Power Award given by the National Urban League, the Women of Influence Award from The Links, Incorporated and many other awards. In her other life, Carla is a singer who has sold out concerts at Carnegie Hall and the Apollo Theatre, and released 4 Gospel CDs:β€œO This is Christmas” (2021) β€œUnceasing Praise” (2011), β€œJoy Is Waiting”(2005), and her first CD entitled, β€œCarla’s First Christmas”(2000), was a bestseller on Amazon.com in New York and was featured on the CBS Evening News with Dan Rather in his β€œAmerican Dream” segment. She is also an internationally renowned public speaker and the author of the books, Strategize to Win (2014) and of Expect to Win (2009) (Hudson Press) and the soon to be released, Lead To Win (2022). β€”β€”β€”β€”β€”β€”β€”β€”β€” We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you! Executive Producers are Riley Peleuses + Michaela Garrison + Mike Morse for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

39m
Sep 06, 2023
Rise and Shine: The Checklist for Protecting Your Elevation

In this episode, you’re going to learn why you need a formula for success when you’re raising the bar in any area of your life. You deserve every single win coming your way girlfriend. And you also deserve to keep going higher and higher because there is no limit to who you can become when you believe. But…sometimes you gotta let go of some people, places, and things to grow. That can be hard, but it’s not impossible. Once you let go of the things that are no longer serving you, there’s more room for the things that are meant to help you fly. Listen and learn: 1. What elevation is all about 2. Why you don’t owe anyone an explanation for elevating 3. The checklist for integrating and eliminating people, places, and things during your elevation β€”β€”β€”β€”β€”β€”β€”β€”β€” Watch The Great Girlfriends Show - HERE https://www.youtube.com/playlist?list=PLsyT6JXBs11wxPMKm6hNAcrd-Yoe43fau Shoot an email https://thegreatgirlfriends.com over or drop a DM directly to Sybil ON IG @sybil_amuti https://www.instagram.com/sybil_amuti/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends https://www.instagram.com/thegreatgirlfriends/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY https://www.facebook.com/thegreatgirlfriends/ If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

24m
Aug 30, 2023
How to Cultivate Psychological Safety in Your Relationships

In this episode, you’re going to learn how to cultivate psychological safety in your relationships so that you can experience a sense of belonging and confidence everywhere you go! Our guest this week is here to break it down! Dr. Malveaux is an expert speaker, presenter, lecturer, and workshop leader, on topics in mental health, reducing the stigma of mental illness, minority mental health, psychiatry, sports psychiatry, academic achievement, athletic achievement, and overcoming unexpected setbacks. Listen and learn: __ __β€”β€”β€”β€”β€”β€”β€”β€”β€” Watch The Great Girlfriends Show - HERE https://www.youtube.com/playlist?list=PLsyT6JXBs11wxPMKm6hNAcrd-Yoe43fau Shoot an email https://thegreatgirlfriends.com over or drop a DM directly to Sybil ON IG @sybil_amuti https://www.instagram.com/sybil_amuti/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends https://www.instagram.com/thegreatgirlfriends/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY https://www.facebook.com/thegreatgirlfriends/ If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

33m
Aug 23, 2023
Three Essential Questions You Need to ANswer Before You Enter Your New Season

In this episode, you’re going to learn how to shift your mindset when you’re entering a new season. β€œSow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” ― Ralph Waldo Emerson How many of you feel like your seasons are shifting and you’re moving in a different direction? πŸ™‹πŸ½β€β™€οΈ You’re not alone! It’s back to school season but it’s also the time of year where many of you are shifting careers and also switching gears for fall. We get it! This episode is all about getting your mind to match your habits so that the new season is a winning season! Listen and learn: __ __ β€”β€”β€”β€”β€”β€”β€”β€”β€” Watch The Great Girlfriends Show - HERE https://www.youtube.com/playlist?list=PLsyT6JXBs11wxPMKm6hNAcrd-Yoe43fau Shoot an email https://thegreatgirlfriends.com over or drop a DM directly to Sybil ON IG @sybil_amuti https://www.instagram.com/sybil_amuti/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends https://www.instagram.com/thegreatgirlfriends/?hl=en Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY https://www.facebook.com/thegreatgirlfriends/ If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

31m
Aug 16, 2023