The Roadman Cycling Podcast
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In todays episode Anthony and Sarah chat about the moments that will go down in cycling history for all the wrong reasons. There’s loads of questions too - Why don’t all cyclists wave back, how to recover from pains in your butt after a long ride and is altitude training worth it if you’re not a pro? PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. VELOFORTE https://veloforte.com/ Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY https://www.breakaway.app/ Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ WATTBIKE https://wattbike.com/ Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://wattbike.com/ and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Today Anthony delves into the thrilling realm of virtual cycling with Zach Nehr, a leading figure in e-racing. Zach's impressive power figures are just the beginning of what he offers. He provides deep insights and expertise on virtual racing's dynamics, addressing its unique challenges and the allure of competing in this digital space. Our discussion is set to reveal the complex aspects of this contemporary sport and maybe tempt you into this very lucrative world of virtual racing! PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. VELOFORTE https://veloforte.com/ Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY https://www.breakaway.app/ Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ WATTBIKE https://wattbike.com/ Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://wattbike.com/ and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Dr Meg Fisher joins Anthony to recount her harrowing story, which may be the greatest comeback story in sport. Meg almost lost her life in a tragic accident where her partner sadly passed away. Meg suffered shocking injuries including the loss of her leg. This isn't a story about tragedy though, it's a story about triumph. Meg has accomplished sporting accolades in the face of huge odds. PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. VELOFORTE https://veloforte.com/ Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY https://www.breakaway.app/ Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ WATTBIKE https://wattbike.com/ Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://wattbike.com/ and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In todays episode Anthony and Sarah tackle of your listener questions. Should bike weight limits be increased? Which sauna is best to buy? Does Anthony mullet make him a better cyclists!? All these plus loads more chat. PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. VELOFORTE https://veloforte.com/ Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY https://www.breakaway.app/ Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ WATTBIKE https://wattbike.com/ Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://wattbike.com/ and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Today, we delve into the remarkable story of John McAvoy, a life steeped in redemption, resilience, and metamorphosis. Previously ensnared in criminal activities, John discovered his salvation through the unexpected medium of rowing during his time in prison. This critical juncture signalled the start of a significant personal transformation. Transitioning from masterminding robberies to challenging the boundaries of human stamina, John's tale stands as a tribute to the potential for change and the unyielding quest for a fresh start. John refused to let his history dictate his future, aiming instead to inspire and motivate with his extraordinary journey. PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. VELOFORTE https://veloforte.com/ Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY https://www.breakaway.app/ Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ WATTBIKE https://wattbike.com/ Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://wattbike.com/ and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Andy McGrath is known for his work in the cycling world, both as an author and a journalist. "Bird on the Wire" is a book by McGrath that delves into the life and career of Tommy Simpson, one of Britain's most famous cyclists. Simpson was a world champion and the first Briton to wear the yellow jersey in the Tour de France but tragically died during the 1967 Tour de France. McGrath's book offers a detailed exploration of Simpson's career, his impact on the sport of cycling, and the circumstances surrounding his death, shedding light on both his achievements and the darker aspects of professional cycling during his era. His book, which was winner of the prestigious William Hill Sports Book of the Year Award has been praised for its thorough research and engaging narrative, contributing significantly to the historical understanding of cycling and today Anthony chats with Andy about his research on the book. MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ WATTBIKE https://wattbike.com/ Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://wattbike.com/ and use roadmanten you'll get 10% off the Wattbike Atom VELOFORTE https://veloforte.com/ Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. BREAKAWAY https://www.breakaway.app/ Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Did you know a Harley Davidson Motor bike will cost less than a high end Specialized Road bike? In today's episode Anthony and Sarah drill down into some of the reasons why this is the case and why the bike industry is in such trouble. There’s loads of other questions from listeners about doping in amateur cycling, kilojoules and THAT infamous new aero helmet that team Visma Lease A Bike debuted last week. VELOFORTE https://veloforte.com/ Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. WATTBIKE https://wattbike.com/ Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://wattbike.com/ and use roadmanten you'll get 10% off the Wattbike Atom BREAKAWAY https://www.breakaway.app/ Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Today, Anthony chats with Paul Byrne, the force behind Body Byrne. Paul is far from your average fitness instructor; he's the genius responsible for the astonishing physical transformations of some of the world's leading celebrities, including Hugh Jackman, Daniel Day-Lewis, and Saoirse Ronan. Paul's narrative is a brilliant illustration of 'river jumping'—a compelling notion he represents through effortlessly transitioning his expertise from one field to another. In this discussion, we'll delve into Paul's interpretation of high performance, not solely within the confines of a gym but across all facets of life, and observe how his perception has matured over the years. We'll penetrate the mentality of top achievers, discovering how they identify and pursue connections with other specialists to cultivate robust, development-focused relationships. Paul will disclose how his unwavering commitment to excellence has influenced his personal ties and ponder whether the journey towards high performance is one that merits undertaking. VELOFORTE https://veloforte.com/ Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. WATTBIKE https://wattbike.com/ Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://wattbike.com/ and use roadmanten you'll get 10% off the Wattbike Atom BREAKAWAY https://www.breakaway.app/ Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In this episode Anthony talks with the renowned exercise physiologist, Dr. Stephen Seiler. Dr. Seiler has reshaped our understanding of effective training methodologies through his pivotal research on the polarized training model. His insights have influenced a wide array of endurance sports, from cycling and rowing to cross-country skiing and running, making him a revered figure in the international sports science community. Dr. Seiler demystifies the concept of polarized training, a model that emphasizes the strategic distribution of training intensities and a model that Anthony has used for his coaching clients for years, so Anthony really gets to the bottom of using this tool to optimize performance for both professional athletes and time-crunched amateurs. Dr. Seiler shares his expert perspective on the critical levers of intensity, duration, and frequency, offering listeners a masterclass in tailoring their training to achieve maximum efficiency and results. HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://silca.cc/ Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase VELOFORTE https://veloforte.com/ Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. WATTBIKE https://wattbike.com/ Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://wattbike.com/ and use roadmanten you'll get 10% off the Wattbike Atom BREAKAWAY https://www.breakaway.app/ Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
After Thomas deGendts crash in the UAE Tour there’s been a lot of chatter about the hookless, tubeless rim he was using. Anthony and Sarah talk about this new system and is it safe for cyclists? Listeners have loads of questions too…the new 20mph restrictions on TTs in the UK, the dirtiest tactics ever used in a race and resting heart rate. All this plus a few laughs! HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In todays podcast Anthony chats with Dustin Baker, an expert in the realm of anti-aging. We traverse the topics of groundbreaking treatments, from the potential of peptides and Human Growth Hormone (HGH) to the burgeoning field of regenerative medicine, including stem cell therapy. Dustin provides an in-depth exploration into how these cutting-edge advancements are revolutionizing our pursuit of enhanced health, longevity, and vitality. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom BREAKAWAY You can download the Breakaway app for a free trial as part of our partnership by going to www.roadmantrial.com /www.roadmantrial.com MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Over 1 million people tuned into part 1 on youtube & podcast platforms and the number 1 comment was “Greg is the reason I started cycling”. How cool is that? So in todays Part 2 Greg LeMond, chats to Anthony about his early years, the 1989 and 1990 Tour de France, the curse of the yellow jersey and of course Greg is, as ever, disarmingly honest about doping, mental health, his retirement and so much more. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. LeCol /www.lecol.cc For amazing cycling kit go check out LeCol at www.lecol.cc /www.lecol.cc HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom BREAKAWAY You can download the Breakaway app for a free trial as part of our partnership by going to www.roadmantrial.com /www.roadmantrial.com MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In today's podcast Anthony chats to Sean Landers who is one of Irelands leading cyclists. Tragically Seans' girlfriend Gabby who was also a top Irish cyclist was killed by a motorist on a training ride. Sean opens up about the loss, his dark moments, his mission to end cyclist road deaths and he speaks about Gabby and what a phenomenal person the world has lost way too soon. Sean would like anyone going through similar tough times, that is in need of someone to talk to to reach out to him at anytime on Instagram. Seans Instagram - https://www.instagram.com/seanlanders/ HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Today’s guest is Kimo Seymour, the man respsonsible for the Life Time Grand Prix series which is redefining cycling in the US. From the mud-soaked challenges at Unbound to the domination of Keegan and Sofia in 2023, today we get the inside scope on gravel in the US This is your behind the scenes look at what went right and wrong in 2023 and what you can expect from the lifetime series in 2024. This episode wouldn't be possible without our amazing sponsors: Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman Silca Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase Veloforte Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order. Breakaway Join The Breakaway Cycling for free using www.roadmantrial.com Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order. MyWhoosh Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In today's podcast I chat to Tyler Hamilton, we chatted about some really key moments and experiences in his career. Firstly, his move to Europe for racing was a game-changer in his career, the tight bond within the US Postal Service team, which was crucial despite all the skepticism they faced. And above all Tyler's story about doping was eye-opening—seeing how it tangled him up morally and emotionally. And the whole doping culture, especially after the scandal, took a shady turn, getting more secretive. Dealing with all of this, the toll on Tyler's mental health and personal life was significant. And, of course, getting caught was a whirlwind, but it sparked a period of growth and honesty for him. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In todays episode Sarah and Anthony chat about a certain race that owes huge amount of prize money to its winners. There’s loads of questions too - a listener wants to know if it’s ok to have a “secret” club spin…just for the fast riders, should walkers and runners be allowed on the bike path and should we be looking to athletes as role models? These questions plus loads more on today’s “Ask Roadman”. HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In todays podcast Anthony chats to Lesley Patterson, a remarkable guest, who shares insights into her journey as an Xterra Triathlon World Champion and Oscar-nominated talent. We question"motivation" and whether it stems from within or beyond and look at the notion of "Resistance,"and its impact on creativity and overcoming procrastination. Lesley's career exemplifies conquering this internal foe daily, transforming it into a catalyst for growth. From her most memorable race to strategies for maintaining focus under pressure, Lesley unveils the mental fortitude behind her enduring success. Discover how resilience, rigorous training, and a balanced life propel her towards new goals, both in athletics and creative pursuit. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Today Anthony chats to Dr. David Lipman about why athletes drop away from sport as they age. Lipman questions the impact of prolonged breaks from training on health markers and longevity in sports and highlights the importance of consistent training and moderation over extreme sessions. The podcast also looks the interplay between mental well-being, and physical health in athletes, as well as the biological effects of ageing on speed, endurance, and recovery. He discusses nutritional needs, training adjustments, recovery techniques, and emerging advancements in sports medicine crucial for ageing athletes aiming to maintain or enhance their performance. You’re going to love this episode. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
On todays podcast Sarah and Anthony discuss how Zone 2 training has become so popular with health celebrities in the last few months. They chat about one of these so called experts and some of the misinformationn he is spreading about this type of training that’s been popular amongst cyclists for decades. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
On today's show Anthony chats with Penny Mallory, who etched her name in history by becoming the inaugural female contestant in a World Rally Car event, demonstrating her prowess and resilience in one of the toughest athletic arenas worldwide. Yet, Penny's capabilities transcend the confines of the racing track. She is widely acclaimed as a motivational speaker, TV host, and author, imparting wisdom on topics such as fortitude, optimal performance, and navigating challenges to realise one's aspirations. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Today Anthony chats with Dr. Sarah Berry, Chief Scientist at Zoe about the ways individual differences influence our response to food, and explore the future of dietary recommendations through the lens of technology and personalisation. We discuss how when you eat is as important as what you eat and the factors beyond genetics, such as the microbiome, that significantly affect nutritional needs and responses to diets. Dr. Berry also highlights overlooked nutrients and dietary patterns essential for optimising performance and ensuring long-term health and wellness for athletes and how personalized nutrition principles can be leveraged to improve recovery times and performance WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
So many listener questions this week ! Kicking off things is chat about this weeks news of a potential Saudi Cycling League and its potential for damaging cycling. Plus, does Anthony agree with the new trend of all kids getting medals even if they don't win at a sport, does this damage young people and take away teachings of resilience? Also covered is questions on recovery boots, half-wheeling and loads more! WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In today's podcast Anthony chats to Olivia O'Toole, a name that holds not just recognition but legendary status within the realm of Irish football. Olivia, the leading goal scorer for the Irish national team, has not only etched her legacy on the pitch but also provided a stirring example of overcoming challenges and turning obstacles into opportunities for success. Hailing from the heart of Dublin's inner city, Olivia's path to becoming an international football icon is truly extraordinary. In an environment where opportunities were scarce and societal expectations often constrained ambitions, Olivia's love for football shone brightly. From playing in the streets of Sheriff Street to commanding international arenas, her journey stands as a testament to the strength of a compelling vision. This narrative transcends football; it's a tale of breaking barriers, challenging stereotypes, and paving the way for future generations of female athletes. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Over 1 million people have listened to Anthonys interview with Greg LeMond and there has been a lot of discourse about some of the more outrageous claims he made on that podcast. As we prepare to release a 2nd interview with Greg, Anthony and Sarah talk about some of the topics that got everyone talking about this interview and they react to some comments that were posted across social media. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In this episode of Newbie Questions Sarah has returned from UAE and is very smug after getting a chance to go riding with Pogacar. We address all your questions including whether it's a good idea to ride the Paris Roubaix Sportive - the answer might surprise you. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Online cycling platforms are starting to become more and more popular. There’s a few reasons, we’re busy and its a great use of time, the roads are more dangerous than ever (it seems like every time I go out I've another close pass) and then there's the social component because I can connect and ride with friends in other countries. Today I chat with Matthew Smithson from MyWhoosh, Matt is one of the key figures pushing e cycling forward. Today we chat about what the future holds for indoor cycling, why you should try racing on the platform and some tips for winning a race! WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Today I chat with the founder of the Breakaway Coaching App and one of the foremost authorities on Artificial Intelligence from a sporting perspective, Jordan Kobert. We chat about the nuances of generative AI like Chat GPT and the philosophical depths of artificial general intelligence, We even try to decode the complex relationship between humanity and machines. I push him on the ethics, confront the challenges, and look to what the future for all of us will look like with AI in our lives. This is a fascinating insight into how AI could potentially shape us as athletes. WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In today's podcast we delve into the science of happiness. What does it truly mean to be happy? We explore the diverse interpretations of joy across cultures, the role of our minds and bodies in processing happiness, and how the likes of Mo Gawdat and Viktor Frankl have shaped our understanding of contentment. Anthony chats about how our thoughts and daily routines shape our happiness and how gratitude practices and simple self-care can significantly influence our sense of joy. This episode isn't just a conversation; it's a journey towards understanding and cultivating lasting happiness in our lives. Tune in to unravel the complexities of happiness and learn practical ways to enhance your daily joy. PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In this conversation Anthony sits down with former European 400 meter champion David Gillick. David's journey is not just about the glory of sprinting on the international stage; it's also a very human story about the struggle and the mental battles that come with the peaks and valleys of an elite sports career. From his early days of unexpected success to the challenges he faced upon retiring from the sport, this story is a compelling tale of finding one's path through adversity. Regardless of whether you’re a cycling fan, running fan or neither i think you’ll enjoy this unique insight into the mind of an athlete. PILLAR PERFORMANCE https://www.pillarperformance.shop/ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop https://www.pillarperformance.shop/ and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar https://thefeed.com/products/pillar-performance?variant=39978729504831 and use code Roadman for the same 15% off your first order. SILCA https://podcasters.spotify.com/pod/dashboard/episode/www.silca.cc Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase HUEL https://huel.com/roadman Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman https://huel.com/roadman WATTBIKE Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com https://podcasters.spotify.com/pod/dashboard/episode/www.wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom VELOFORTE Todays show sponsor is Veloforte! Head over to veloforte.com http://veloforte.com/ and use code roadman30 to get 30% off your first order. BREAKAWAY Join THE BREAKAWAY CYCLING APPS FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf https://form.typeform.com/to/p3oII8Qf MYWHOOSH https://www.mywhoosh.com/ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ https://www.mywhoosh.com/ The heart beat of our community & best place to reach me is Twitter https://twitter.com/RoadmanCycling Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift https://www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
Our guest today is Jamie Paolinetti, a legend in the cycling community with a career spanning over 16 years and boasting more than 125 pro race wins. From the bustling pelotons of the 1980s to the pivotal moments of the early 2000s, Jamie has witnessed first-hand the evolution, and at times, the darker aspects of the sport. But Jamie's journey didn't stop at the finish line. His transition from cyclist to a successful writer and director in film, TV, and theatre presents a fascinating turn in his career.In today's episode, we'll explore the rise and fall of American cycling through both a first hand and story telling perspective. This episode isn't just about cycling; it's about the passion, the controversies, and the dramatic shifts that have shaped the American cycling scene.I think you’ll enjoy this unique insight --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
