Wake Me Up: Morning Meditation and Motivation
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719 episodes
Begin your morning with this positive affirmations meditation, and see how your day changes for the better. Nurture a positive mindset, gratitude, confidence, self-belief, and calmness by repeating a series of affirmations. Positive affirmations like these are a powerful way to improve your self talk. Try them every day for a week and see how your mood and mindset change! #affirmations #meditation #morningaffirmations #positiveaffirmations ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Create a positive mindset and nurture positive energy with this morning meditation. A morning meditation for positive energy allows you to nurture the proper mindset for happiness, success, productivity, and fulfillment. Make this morning meditation a daily practice, and see how your life changes for the better. You can create a great day every day! #meditation #morningmeditation #guidedmeditation #positivity ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, cultivate a powerful sense of self worth and self love with this positive affirmations meditation. In just ten minutes, your self worth will be overflowing, filling you with confidence and self love. [This is a re-release of a prior WMU episode.] #affirmations #morningaffirmations #positiveaffirmations #selflove #selfbelief #selfworth ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
In this guided self love meditation, nurture a deeper sense of self worth. You deserve to feel good about who you are - to love your self! Unlock a new sense of confidence and self worth with this calming, guided visualization meditation. [This is a re-release of prior WMU episode.] #meditation #morningmeditation #selfbelief #selflove #selfworth ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
A quick thank you to the entire WMU community - you all are wonderful! Can't believe this channel has grown like it has. I'm humbled and honored to be a part of such a wonderful community 🙏 Announcement: In June, I'm taking a break from producing new episodes to rest, rejuvenate, and travel. I'm excited to return in July and begin making even better episodes for you! The best is yet to come! Until next time, have a fantastic day ☀️ 🙏
These affirmations for success, wealth, and prosperity will fill you with positive thoughts. You can be successful. You can be wealthy. You can be prosperous. The first step is to get your mind thinking that way. When you repeat positive affirmations like these, you re-train your self-talk. You will soon feel more confident and able. Success, wealth, and prosperity are on the way. #affirmations #positiveaffirmations #success #wealth #prosperity #manifestation ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Make a series of simple but powerful promises to yourself. Make this a positive day with morning affirmations. For when you commit to yourself, you can have a positive day every day. #morningaffirmations #affirmations #selflove #positivity ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Repeat these powerful positive affirmations each and every day. Saying things like - I believe in myself - and other positive affirmations is a powerful way to change your internal self talk. See how your self confidence soars after these affirmations! #affirmations #positiveaffirmations #positivity #selfbelief #confidence ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, enjoy a calming guided morning meditation that will help you create a great day. Fill your heart with gratitude. Develop a mindset of positive thinking. At the end of this meditation, you'll see that you have the power to create a great day every day! #morningmeditation #guidedmeditation #meditation #gratitude ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
These daily affirmations will prime your mind for positive thinking. Think of it as routine maintenance for a positive mindset. Just like you brush your teeth, you need to tend to your mind. These affirmations will help you do that, and have a great day every day! SUPPORT OUR SPONSORS If you're thinking of starting therapy, give Betterhelp a try. Visit betterhelp.com/WAKEMEUP http://betterhelp.com/WAKEMEUP to get 10% off your first month. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning meditation is designed to help you get out of bed when you're having a tough start to the morning. Getting out of bed can be hard when you feel like you have nothing to look forward to. This meditation will help you find things to be positive about. SUPPORT OUR SPONSORS If you're thinking of starting therapy, give Betterhelp a try. Visit betterhelp.com/WAKEMEUP http://betterhelp.com/WAKEMEUP to get 10% off your first month. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
In this motivational speech, you'll learn to have trust in the process. Your motivation to move forward and pursue your goals will never waiver because you'll be focused on the process, rather than the outcome. The desired outcome is a natural result of the right process. In other words, your success is a by product of your process. #motivation #positivity #goals #success ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Develop a deep sense of loving kindness for yourself, others and the world with this guided meditation with affirmations. Loving kindness is simply the act of sending good vibes to yourself and others. It's like a hug for your heart, and can be put into practice very easily with meditation and positive affirmations. #guidedmeditation #meditation #lovingkindness #affirmations #positivity ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Powerful affirmations read to you like a speech for motivation and inspiration. Change your life by changing your thoughts with these motivational affirmations. #affirmations #motivation ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
In this morning motivation, remember why you should have self belief. By the end of this motivational episode, you will be repeating - I believe in myself. To get there, you just need to see the reasons why and feel the strength within you. Use this episode to find motivation and inspiration. #motivation #mindfulness #selfbelief #selfconfidence ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, repeat positive affirmations designed to put you in a wealth mindset. Wealth comes in all forms - body, mind, relationships, experiences - and yes, finances too. Wealth-minded people have a particular mindset that allows them to live abundantly. These powerful affirmations will retrain your internal self talk, so that you take on a wealthy mindset. #affirmations #wealth #abundance #health #happiness ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
In this guided gratitude meditation, cultivate the garden of your life. Use mindfulness to show gratitude to the things you love and want to nurture. Overtime, you will see them grow and flourish. For deeper and more profound personal growth, come back every day and make this practice a daily habit. #meditation #gratitude #mindfulness ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, repeat positive affirmations for nurturing a mindset of gratitude and abundance. Positive affirmations like these are a powerful way to shift your mindset and improve your inner self-talk, especially when used in the morning. Come back and repeat for several days to enjoy a major positive mindset shift! ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, enjoy inspirational morning mindfulness. Let go of your worries about tomorrow and embrace a mindful, peaceful, motivated, and positive day through mindfulness. Don't waste your life worrying about everything that might happen - spend it enjoying what is happening. This morning mindfulness routine will put you in that positive mindset. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Prepare for a fantastic day filled with positive energy with this guided meditation for your morning. Morning meditation is one of the best ways to clear, calm, and focus the mind. In this guided meditation, we will cultivate a positive mindset and positive energy that will last throughout the day! #meditation #morningmeditation #positivity #positivevibes ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, get a boost of self confidence with these YOU ARE morning affirmations. Yes, it's important to build a positive internal dialogue, but we also need positive affirmations from the outside world. Today, I am thrilled to affirm that you are amazing, cool, fun, worthy, and full of confidence! #affirmations #youare #selfconfidence ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Enjoy a morning with mindfulness and motivation. Use mindfulness-based visualization to focus and energize yourself and create a positive mindset. Finish with motivational words to inspire you. It's the perfect way to start your morning! #morningmotivation #positivemindset ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) CHECK OUT MY NEW SHOW LOOK IN: GUIDED MEDITATION On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c Listen on Youtube: https://www.youtube.com/@LookInMeditation https://www.youtube.com/@LookInMeditation Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Listen on Podurama - https://podurama.com https://podurama.com/ Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
In this 10 minute morning meditation, use the law of attraction to manifest anything your heart desires! Manifestation is a very simple technique following the law of attraction, which states that we will attract what we focus out thoughts, energy, and actions on. This morning meditation will help you manifest anything you want today! #meditation #lawofattraction #manifestation ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) CHECK OUT MY NEW SHOW LOOK IN: GUIDED MEDITATION On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c Listen on Youtube: https://www.youtube.com/@LookInMeditation https://www.youtube.com/@LookInMeditation Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Listen on Podurama - https://podurama.com https://podurama.com/ Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, fill your mind with powerful, positive affirmations. Your mind is primed in the morning to receive positive ideas. By repeating these affirmations every day, you'll find that your days become better and better! #affirmations #morningaffirmations #positiveaffirmations #haveagreatday ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) CHECK OUT MY NEW SHOW LOOK IN: GUIDED MEDITATION On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c Listen on Youtube: https://www.youtube.com/@LookInMeditation https://www.youtube.com/@LookInMeditation Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Listen on Podurama - https://podurama.com https://podurama.com/ Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Get motivated this morning with powerful, positive affirmations. After listening to these motivational morning affirmations, you will feel inspired to be the best version of yourself today. Positive affirmations like these are a powerful way to change your internal self talk. Eliminate limiting beliefs. Be inspired and motivated to bring your dreams to reality. #affirmations #motivation #positivity #motivational #inspiration SUPPORT OUR SPONSORS: This episode is sponsored by BetterHelp. Give online therapy a try today. Enjoy 10% off your first month at betterhelp.com/WAKEMEUP https://podcasters.spotify.com/pod/dashboard/episode/betterhelp.com/WAKEMEUP and get on your way to being your best self. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) CHECK OUT MY NEW SHOW LOOK IN: GUIDED MEDITATION On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c Listen on Youtube: https://www.youtube.com/@LookInMeditation https://www.youtube.com/@LookInMeditation Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Listen on Podurama - https://podurama.com https://podurama.com/ Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Make your morning full of miracles with this guided meditation. In 10 minutes, you'll be calm, collected, and confident that good things are coming your way. Morning meditations like this one are a powerful way to reshape and reframe your thinking to be more positive. Nurture a clear and calm mind. Orient yourself towards a better life with a positive mindset. Come back often and repeat this meditation, and see how your life changes for the better. #meditation #morningmeditation #miracles #manifestation #goodthingsarecoming SUPPORT OUR SPONSORS: This episode is sponsored by BetterHelp. Give online therapy a try today. Enjoy 10% off your first month at betterhelp.com/WAKEMEUP https://podcasters.spotify.com/pod/dashboard/episode/betterhelp.com/WAKEMEUP and get on your way to being your best self. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) CHECK OUT MY NEW SHOW LOOK IN: GUIDED MEDITATION On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c Listen on Youtube: https://www.youtube.com/@LookInMeditation https://www.youtube.com/@LookInMeditation Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Listen on Podurama - https://podurama.com https://podurama.com/ Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
These powerful success affirmations are designed to inspire you with confidence and motivation. Repeating positive affirmations is one of the most effective ways to improve your internal self talk. You will really struggle to succeed if you have limiting beliefs. Affirmations like these will help to remove those limiting beliefs and replace them with positive, success-oriented ones. For the best results, come back and repeat these affirmations often. #affirmations #motivation #success SUPPORT OUR SPONSORS: This episode is sponsored by BetterHelp. Give online therapy a try today. Enjoy 10% off your first month at betterhelp.com/WAKEMEUP https://podcasters.spotify.com/pod/dashboard/episode/betterhelp.com/WAKEMEUP and get on your way to being your best self. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) CHECK OUT MY NEW SHOW LOOK IN: GUIDED MEDITATION On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338 On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c Listen on Youtube: https://www.youtube.com/@LookInMeditation https://www.youtube.com/@LookInMeditation Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Listen on Podurama - https://podurama.com https://podurama.com/ Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. And find the podcast on Instagram https://www.instagram.com/wakemeuppodcast/ and TikTok https://www.tiktok.com/@wakemeuppodcast. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Enjoy a positive mindset and feel full of energy! This is guided morning routine is simply the best way to wake up in the morning!! Press play when you wake up, even if you're still in bed. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Listen on Podurama - https://podurama.com https://podurama.com/ Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. Follow our network on Instagram @ _heychamp **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, nurture a peaceful and positive mindset with these morning affirmations. A pleasant day is about to begin :) #affirmations #morningaffirmations #positivity #peace Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Listen on Podurama - https://podurama.com https://podurama.com/ Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. Follow our network on Instagram @ _heychamp **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, fill your heart and mind with positivity by enjoying this meditation for self love and confidence. You have an infinite source of confidence and love within you. Tap into it this morning, so you can enjoy your day fully :) #morningmeditation #selflovepractices #confidence Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Listen on Podurama - https://podurama.com https://podurama.com/ Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. Follow our network on Instagram @ _heychamp **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
