046 - Sustainable Microgreens From Bowfield Farm
Prior to starting Bowfield Farm in July 2022, I worked for a pharma company for 14 years as an internal audit Director.
Ciara Allen top 3 tips.
- Little changes can make all the difference, introduce new healthier foods once a week or try meat free one day a week.
- Explore your foods origin - Dig a little into where your food is coming from, we need to reconnect with where our food is coming from.
- Take time for yourself, preferably in nature. The world today is so busy, we forget to take a moment for ourselves.
ABOUT THE HOST - Fiona Staunton
Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity.
Fiona’s Food For Life' was launched with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/
WORK WITH FIONA
For cookery demos in real time, virtual or in person, or for speaking opportunities contact Fiona https://www.fionasfoodforlife.ie/contact
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DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence
