Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley.com/CATG and use code CATG to get 15% off your first order.
Thank you for supporting this podcast.
_____
Be part of our 100th episode! Get your ticket here!
In this episode, Laura and Judy chat about food struggles, obesity, loss and change.
- Loss in growing
- The non-discussed pains from the pandemic
- Relationships
- Addiction: food, carb and sugar
- Cost of eating disorder care
- Dopamine: Food as a stimulant
- Freedom in restriction
- Cage test
- Bariatric surgery stats
- Obesity is a symptom
- 5 problem foods
- Effort-based management system
- Twenty hours
- Hope: Protect your eyes, ears and heart
RESOURCES:
SPONSORS:
JUDY'S RESOURCES:
_____
LAURA'S RESOURCES:
_____
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG