Every New Year, Many set out with new resolutions, let's consider a journey of health this year. Let's keep those resolutions and goals past February, when 70% loose their momentum. A great way to start your year, is with a physical, blood laboratories, saliva testing for hormones, EKG, Ultrasound of the heart and carotid dopplers. 



Consider starting a lifestyle check today! Ask your physician…



We continue our prayers over Damar Hamlin, whom we many continue to speculate what could have happened. Let's be reminded our heart health can be in our control. Damar had a very rare incident, especially if it was the impact that caused the arrythmia, reports show 20 incidents a year of Commotio cordis. A highly unusal impact to the heart. Young people of all ages when entering sports are recommended to have an EKG, another uncommon arrythmia is called Wolffe Parkinson White Syndrome, which is an electrical dysfunction that is commonly seen on an EKG.



So this year, we hope you take the time to start the year new, take the time to have a physical with your doctor, establish a relationship with your doctor and dentist so you can on prevention instead of reaction to illness.



Did you know that most diseases can be seen in the gum tissue and mouth. We will discuss more in the next podcasts.



For more information, join us on your favorite podcast platform @everydayhealthhacker on social media with our  Meridian Medical Dental Healthcare sponsored by Meridian Health Institute. Join us on our video and podcasts channel for the latest information and inspiration. Email us at info@everydayhealthhacker.com or comment on our social pages.

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Thanks to @MikeHerzing radio host of  @LetsTalkWheels and @EddieVee for pre and post production.